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problems
SW 8350
Marla K. Ruhana, LMSW
School of Social Work
Anger can alert us that an injustice has been committed and take
appropriate action to correct it.
A universal emotion found across all cultures an nationalities.
The expression of anger is shaped by
Cultural display rules
There are no differences in the frequency of anger expression for men and women.
The difference is in the manner of expression.
What do we know?
Anger Definitions
Anger:
A negative phenomenological feeling state associated with specific
cognitive and perceptual distortions and deficiencies (e.g. misappraisals,
errors, attributions of blame, injustice, preventability, intentionality),
subjective labeling, physiological changes, and action tendencies to
engage in socially constructed and reinforced organized behavioral scripts
(Casanova & Sudholdolsky, 1995, p.7).
Trait anger:
A disposition to perceive a wide-range of situations as annoying or
frustrating and the tendency to react to such situations with high elevations
of anger (Spielberger, 1999).
State anger:
The intensity of anger reactions to specific situations (Spielberger, 1999).
Alcohol and/or drug use, (Brady & Sonne, 1999; DeMoja Spielberger, 1997 ).
Hypertension (Webb & Beckstead, 2005).
Cardiovscular disease & myocardial infarction (Bongard, alAbsi & Lovallo,
1997; Miguel-Tobal, Casado, Cano-Vindel, & Spielberger, 1997; Suarez & Williams, 1989;
Warren-Findlow, 2006; Williams, 2010; Yuen & Kuiper, 1991).
Externalization of blame.
Personalization.
Demandingness.
Egocentric perspective.
Paranoid perspective
Anger Treatment
Aim is not to get rid of anger but channel it to healthy expressions.
Healthy vs. unhealthy anger.
Anger experience
No difference between genders
Anger expression
Socially constructed according to gender role and culture.
Ownership of emotions
Increase responsibility for ones anger.
Anger Treatment
Build a sound therapeutic alliance.
Cognitive components:
Upsetness Scale
A visual representation of anger as an emotion that runs along a continuum
including mild & severe and healthy & unhealthy expressions.
Increases awareness of emotional alternatives to anger.
Behavioral components:
Gonzlez-Prendes, 2008
Anger treatment
Increased awareness of gender-role socialization messages.
Increase scope and range of emotional expression.
Develop list of emotions (positive and negative) expand vocabulary.
Take time to identify emotions in others
Listen to the emotional content of the message empathic listening
Identify and verbalize emotions in self.
Do not interrupt.
Let him/her know that you are listening
Listen to the information and the underlying emotions.
Use reflective statements; Reflect the other persons content or
emotions.
Use acknowledgements (e.g. nod your head, minimal sounds, etc.).
Reflect feelings.
Summarize what he/she has told you.
Ask for a proposed resolution.
Ask for permission to offer suggestions.
May I suggest.