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2nd Grade
Blane Spiker
PED 306-01
December 9th, 2013
IV
A-H
I-K
Unit Goal
The goal of this 2nd grade unit on body and space awareness is to teach cognitive skills
(skill names), movement concepts (spatial awareness, body awareness), personal-social skills
(sharing, safety, and rules) and further develop students basic locomotor skills needed for
positive participation in physical activity.
Unit Rationale
Body and Spatial Awareness are important movement concepts to learn as a child
develops his/her physical skills. Students demonstrate Body and Spatial Awareness in all
sports and in many aspects of life. In every sport, students move throughout general and
personal space while performing movements with their bodies. By learning how to apply these
movement concepts to physical skills in elementary school, students learn about how and where
their bodies can move, interact, and how they can form. Learning these Movement Concepts
addresses Michigan Content Standards and GLCEs for elementary school. Students will
develop competence in body and spatial awareness skills and knowledge to incorporate these
skills into fun physical activities. Students will also learn how these movement concepts can
later be applied to many different sports. Body and Spatial Awareness skills do not require
expensive equipment, nor does it require any specific facility to enjoy playing the activities to
develop these concepts and apply them to movement. Body and Spatial Awareness are
beneficial to both males and females and can be used as a developmental activity together at
elementary school. Body and Spatial Awareness provide opportunities to work on coordination
and balance. Body and Spatial Awareness also address positive social skills such as teamwork,
cooperation, communication and following rules.
5
C#6, In response to teacher prompts, TSW show knowledge of levels by correctly placing the
selected body part in the correct level (low, medium and high).
C# 7, In response to teacher prompts, the students will demonstrate knowledge of pathways by
choosing the correct pathway to move (zigzag, straight, curved).
C#8, The students will demonstrate knowledge of balance by correctly answering the teacher
when asked about the two key factors of balance.
Affective
A#1, TSW listen to the teacher and respond to his/her requests to explore the concept of body
and spatial awareness.
A#2, TSW respond appropriately to any of the following management signals used during
instruction and practice:
When I say go (Go)
Freeze
Toe to Toe
A#3, TSW will show respect by not interfering with other students as they explore the concept of
body and spatial awareness.
A#4, TSW listen to the teacher and respond to his/her questions to explore the concept of body
parts.
A#5, TSW listen to the teacher and respond to his/her prompts to explore the concept of
shapes.
A#6, TSW listen to the teacher and respond to his/her prompts to explore the concept of levels.
A#7, TSW will show respect by not interfering with other students as they explore the concept of
levels
A#8, TSW listen to the teacher and respond to his/her prompts to explore the concept of
pathways.
A#9, TSW will show respect by not interfering with other students as they explore the concept of
pathways
A#10, TSW listen to the teacher and respond to his/her questions to explore the concept of
balance.
UNIT DAY #1
PM1, C1, C2, A1, A2,
A3
UNIT DAY #2
PM2, PM3, PM4, C3,
A2, A4
M.MC.02.01,
M.MS.0202
M.MS.02.02, M.MC.02.11
M.MC.02.01
Warm-up
activity/topic
Fitness activity/topic
Review topic(s) if
applicable
Lesson focus
Freeze Tag
Freeze Tag
Dynamic Stretching
N/A
Static Stretching
N/A
UNIT DAY #3
PM6, C6, A7, A8
UNIT DAY #4
PM5, C4, C5, A5, A6
M.MC.02.03
M.MC.01.09
Applied activity(ies)
Assessment(s)
UNIT WEEK #2
Instructional
objectives #
MCS #:
Warm-up activity
Fitness activity
Review topic(s)
applicable
Lesson focus
Freeze Tag
Dynamic Stretching
if Body Parts
Applied activity(ies)
Assessment(s)
UNIT WEEK #3
Instructional
objectives #
MCS #:
Warm-up activity
Fitness activity
Levels, body/space
awareness
Animal Levels
N/A
Ghostbusters
Static Stretching
Right side vs. Left
Side
Body shapes
Body Shape Fun
Balance, body
awareness
UNIT DAY #5
PM7, C7, A2, A8, A9
UNIT DAY #6
PM8, C8, A2, A10
M.MC.02.04
M.MS.02.01
Ghostbusters
Dynamic Stretching
Ghostbusters
Static Stretching
Review topic(s) if
applicable
Lesson focus
Applied activity(ies)
Assessment(s)
N/A
N/A
Pathways
Skiing Pathways
N/A
Balance
Tree Dancin
Balance
Unit Plan
Lesson Contextual Information
(Required for each lesson in unit- you will write 6 lessons)
Grade: 2nd
Psychomotor Objectives for this lesson: PM#1, TSWD spatial awareness by moving
around in general space in between the cones using different locomotor skills for the duration of the
music clip.
M.MC.02.01, M.MS.0202
Cognitive Objectives for this lesson: C#1, In response to the review questions, the student
will correctly identify which part of the lesson was personal space (inside hula hoops) after the teacher
asks the review questions.
C#2, In response to the review questions, the student will correctly identify which part of the lesson was
general space (outside of the hula hoops) after the teacher asks the review questions.
M.MC.02.01
Affective Objectives for this lesson: A#1, TSW listen to the teacher and respond to his/her
requests to explore the concept of body and spatial awareness.
A#2, TSW respond appropriately to any of the following management signals used during instruction
and practice:
When I say go (Go)
Freeze
A#3, TSW will show respect by not interfering with other students as they explore
the concept of body and spatial awareness.
Pre-requisite skills or knowledge needed for success in this lesson: Ability to run,
skip, jump, hop and gallop
8
activity Hello Locomotors
Unit Plan
Lesson Plan Teaching Timeline
(Required Format For All 6 Lessons in the Unit Plan- Adjust to Fit Teaching Style Used)
Timeline
:
Opening Activities:
Time
Needed
9
the gym without hitting anyone until you hear Freeze. Go!
Time
Needed
Transition plan:
Time
Needed
Warm-up activity:
Time
Needed
Time
Needed
Transition plan: Freeze! When I say go, please stand on the black
line, spread out, giving yourself plenty of room. Go!
Time
Needed
Transition plan: Freeze! When I say go, please meet me over here in
the learning corner and spread out so everyone can see me. Go!
Freeze! Great job 2nd graders! I saw some very good forms of skipping out
there! Now were going to play a tag game. Its a variation of tag called
Freeze Tag. I think you all will enjoy it.
Freeze Tag, Appendix A
Fitness activity:
Lesson focus:
Time
Anticipatory set:
Needed
2 min
Great work with the dynamic stretching 2nd graders! For the next few weeks we will be
focusing on what is called body and spatial awareness. Today specifically we will be
focusing on personal space and general space. Can anyone tell me what self-space is?
(Wait for response. Encourage responses and give positive feedback). Yeah, so basically
personal space is the space your body is currently in. This is important because
sometimes you dont want people to come into your self-space or they might bump into
you and knock you over. Then you get hurt and thats no fun! Can anyone tell me what
general space is? Good! General space is the area around you. Its important because
you need to be aware of your surroundings. If youre playing soccer and you have the
ball, you want to try and avoid a defender in general space from coming into your
personal space and taking the ball from you. This is being aware of your surroundings
and general space. Everything you do involves you moving throughout your personal
space and moving into different areas of general space.
Time
Needed
Transition plan: Okay class, now were going to get some prompts
out and learn the difference between personal space and general
space.
Time
Needed
Guided practice:
Time
Needed
Transition plan: Okay class, now were going to apply what we have
learned into an activity. WISG, everyone find their own hoop and stand
in it. Go!
Time
Needed
Individual/partner practice:
When the music starts, I want you to move in the hoop any way you wish
10
while staying in the hoop. When the music stops, I want you to stop what you
are doing and face me
(Play music for 20-30 seconds)
What kind of space were you moving in while in your own, individual hoop?
Exactly! Personal space. You arent able to touch anyone or anything else
when you are in the hoop. The space left over is general space!
Okay, when the music starts back up, I would like you to walk in general
space avoiding the hoops on the floor. When the music stops, I would like you
to move safely to the closest open hoop
Ask them to skip, jog, walk, etc. Play the music for 20-30 seconds for each
locomotor skill you choose. Remind them that when they move in general
space, they need to make sure they don't come close to anyone else's self
space. Make sure students are moving away from others' space. Keep the
speed slow if students are having trouble with this. Remind them not to follow
others--they have to be moving away from others. If you can tell students are
having trouble with a particular locomotor movement, take a moment to show
them. You can also challenge them to find a hoop by the time you count to "5"
(or 3, etc.) after the music stops.
Time
Needed
Drills/practice:
Time
Needed
Time
Needed
Time
Needed
Applied activity:
Closing Activities:
Time
Needed
Lesson closure:
Time
Needed
Great work everyone! I hope you had the chance to get to know more about your
classmates. What did we learn today? (Wait for response). Why might it be important to
know personal and general space? (Wait for response). To review, what space did the
hula hoops signify? Correct, personal space. And what about the area outside of the hula
hoops? Correct, general space. Did everyone have fun learning about personal and
general space while learning about others as well? Good, Im glad.
11
Limes class. Go.
Time
Needed
12
Unit Plan
Lesson Contextual Information
(Required for each lesson in unit- you will write 6 lessons)
questions, the student will move their body parts to their other correct body part every
time a question is asked.
PM#3, The students will correctly perform all locomotor movements presented in the
lesson using the four cues previously described in the SPA for the duration of the class.
M.MS.02.02
PM#4, In response to what locomotor skill the leader has chosen to perform, the students
in the group will mirror what the leader is doing for the duration of the designated music
time.
M.MC.02.11
Cognitive Objectives for this lesson: C#3, In response to the teachers questions,
TSW show knowledge of his/her different body parts by correctly placing the selected body
part in the designated hula hoop.
M.MC.02.01
Affective Objectives for this lesson: A#4, TSW listen to the teacher and respond to
his/her questions to explore the concept of body parts.
A#2, TSW respond appropriately to any of the following management signals used during
instruction and practice:
When I say goGO!
Freeze
Pre-requisite skills or knowledge needed for success in this lesson: Must have
prior knowledge of all locomotor skills.
13
6. The teacher will instruct the students to pick the correct colored hula hoops
Safety issues for this lesson:
Students may run/bump into one another while performing locomotor skills throughout the
gym area. Address the students to keep their heads up and look straight forward so they
do not move into someone else.
Unit Plan
Lesson Plan Teaching Timeline
(Required Format For All 6 Lessons in the Unit Plan- Adjust to Fit Teaching Style Used)
Time
Needed
Transition plan:
Time
Needed
3 min
Time
Warm-up activity:
1 min
30
sec.
Hello Class! How is everyone doing today? Today we will be learning about
personal and general space concepts, as well as learning/reviewing the
different body parts. Its good to understand your body parts and how/where
they can move as you use them every day! To get started, WISG, gallop along
the lines of the gym. Any lines until you hear Freeze!. Go!
Freeze! Great work 2nd graders! You did a wonderful job of galloping on the
lines. Since it seemed like you had so much fun last time, were going to play
the same game we did last class period: Freeze Tag! WISG, everyone spread
out in their own personal space. Go!
Freeze Tag, Appendix A
Transition plan: Freeze! When I say go, please spread out on the black
14
Needed
Time
Needed
4 min
Time
Needed
Fitness activity:
Static Stretching, Appendix D
Transition plan: Freeze! When I say go, please meet me over here in the
learning corner. Go!
Lesson focus:
Time
Needed
Anticipatory set:
Time
Needed
Time
Needed
Transition plan: Before we get started with the activity, we must learn
2 min
3 min
Time
Needed
Time
Needed
3 min
Good job 2nd graders really stretching out those muscles! Next we will be
continuing our focus on personal and general space and learning the different
body parts. As you already know, knowing personal and general space is
important in everyday life. You move throughout space and stand in space in
every second of the day. You need to know when it is okay to come into
someones personal space and when it is not okay. Knowing your body parts is
equally as important. You need to know what body part is which and what that
body part can or cannot do. Do you think it would be effective to try and catch
a football with your feet? Probably not! Having fingers on your hands makes it
much easier to grip around the football to catch it.
and/or review the parts of our body.
Instruction/demonstration:
For this portion of the lesson, point out all of the different body parts that may
be beneficial to know for Physical Education class (Knees, elbows, hands, feet,
etc.). Explain why these body parts are beneficial to know and their function.
(Ex. Knees bend and straighten. To get as much height as possible while
jumping, you must first bend the knees and then push up and straighten the
knees to get high. Knees can also be used for crawling on the floor as you hold
your body up on your hands and knees.) Be creative.
Transition plan: Okay 2nd graders, lets make sure we have these body
parts all figured out.
Guided practice:
Time
Needed
Time
Needed
2 min
Excellent class. Good work remembering all of the different body parts. I know
there are a lot of them but those are some important things to remember!
Transition plan: When I say go, jog around the area where there are no
cones in any direction you would like without hitting anyone. Go!
Individual/partner practice:
Continue having the students perform multiple locomotor skills throughout the
gym. Have the students perform each locomotor skill for 15-20 seconds.
Assess their form and note how each student is performing each skill. If you do
not get the chance to assess each student, dont worry. The next part of the
15
Time
Needed
Time
Needed
Time
Needed
6 min
Time
Needed
Drills/practice:
Applied activity:
Hula Hoop Twister, Appendix E
Transition plan: Freeze! WISG, everyone come over to the learning corner
and have a seat. Go. (in soft voice)
Closing Activities:
Time
Needed
3 min
Time
Needed
1 min
Time
Needed
Lesson closure:
Great work 2nd Graders! I saw so many different locomotors from the leaders
and you all transitioned very well when the music started and after the music
stopped. What did we learn today? (Wait for response) Why might it be
important to learn all of the different body parts? (Wait for response). Which
body part is this? (Point to any body part you taught) Which body part is this?
What can ____ do? Very good 2nd graders! I hope you had fun exploring your
bodies today and I hope you all have a wonderful weekend!
Transition plan: WISG, can I have everyone wearing black line up on the
black line. Go. Now everyone wearing blue. And everyone else. WISG, lets
quietly walk over to the door and get you ready for Mrs. Limes class. Go.
Exit/dismissal procedures: At the door. Make sure to follow students out of
the classroom and hand them off to Mrs. Lime.
16
Unit Plan
Lesson Contextual Information
(Required for each lesson in unit- you will write 6 lessons)
Lesson #: 4_ of _6_
Psychomotor Objectives for this lesson: P#5, In response to teacher prompts, TSW
move their bodies to explore shapes the body can make.
M.MC.01.09
Cognitive Objectives for this lesson: C#4, In response to teacher prompts, TSW will
experiment to demonstrate how to make shapes, letters and numbers.
M.MC.01.09
C#5, After experimenting to discover and creates shapes of different letters and numbers
with their body, TSW work with a partner to create more difficult numbers and letters.
Affective Objectives for this lesson: A#5, TSW listen to the teacher and respond to
his/her prompts to explore the concept of shapes.
A#6, TSW offer respect for partners ideas by trying their ideas as they explore the new
movements concepts.
A#2, TSW respond appropriately to any of the following management signals during
instruction and practice:
When I say go (Go!)
Freeze
Toe to toe
Pre-requisite skills or knowledge needed for success in this lesson: Must have
prior knowledge of body parts.
17
Students may bump into one another while forming the shapes. Address that each student
must stay in their own personal space and use control while moving their body parts
Students may also lose balance and fall while forming into certain shapes. Tell the
students to try and maintain balance and if you do fall to catch themselves and not to lock
their elbows as it creates a lot of pressure on the wrist.
Unit Plan
Lesson Plan Teaching Timeline
Timeline
:
Opening Activities:
Time
Needed
1 min
Time
Needed
Transition plan:
Freeze! WISG, can everyone gather around me so I can explain the warm-up
to all of you. Go!
18
Time
Needed
6 min
Time
Needed
Time
Needed
Warm-up activity:
Time
Needed
Transition plan: Great work with the fitness activity 2nd graders! WISG,
3 min
Ghostbuster, Appendix E
Transition plan:
Fitness activity:
come over here by me and spread out enough so that you can all see me.
Go!
Lesson focus:
Time
Needed
2 min
Time
Needed
Time
Needed
Anticipatory set:
Review if needed:
3 min
Can everyone raise their right hand for me? (correct student if wrong). Good
job! (Face opposite way and raise right hand) This is your right side. (Continue
facing opposite way and raise left hand) This is your left side. Everyone got
that? Good!
Transition plan: Okay 1st graders, next I will be showing you some
prompts. I will explain the prompts to you and ask you to then perform what is
on the prompts.
Instruction/demonstration: (See Appendix I for prompts)
(Ask the students to give an example of each body shape each time you
present a new one. Move around the students to give students a different
view of you Ex. What do you need to do to make your body very straight?
Bent? How do you make a bent shape? etc.)
Time
Needed
1 min
Time
Needed
Time
Needed
19
Time
Needed
4 min
Exploration/Practice
Can you show me how to make the shape straight with your body (show
prompt)? You can do anything you would like to demonstrate straight. Great
work!
1st graders, can you show how to make your body bent (show prompt)? As
before, you can shape your body any way as long as it is bent. (Give positive
feedback) Great work! (Pick a student out and tell the students how their bent
is different from the others).
Okay 1st grade, show me how you could make your body symmetrical (show
prompt). Awesome work! You all were perfect mirrors!
Time
Needed
Time
Needed
Applied activity:
5 min
Now can everybody show me a 4 (show prompt)? Great work! I like all of the
different ways of making a 4.
These are getting too easy for all of you! Lets make the letters and numbers
a little more difficult.
Transition: When I say go, I want you to go toe to toe with the closest person
to you. Go!
Good. Now I want you and your partner to make the shapes I show you using
both of you together. It can be in the air, or it can be on the floor or any other
way you want to make it. Just be careful to stay balanced while performing
these shapes. Keep that tummy tight and get a good base so you dont fall
and hurt yourself. Also, I want everyone to show respect for your partners
ideas by trying their ideas as they explore the new movement concepts with
you.
I would like you and your partner to make the letter B (show prompt). Would
you say that B is straight or bent? Its a little of both isnt it? One side has to
be straight and bumps of the B have to be bent.
Next I would like you and your partner to make the letter A (show prompt).
Would you say that A is more symmetrical or asymmetrical? (Correct if
needed) Good!
Next I would like you and your partner to make the number 3 (show prompt).
Is 3 bent or straight? Good. Symmetrical or asymmetrical? Good.
20
Last one. Lets have you and your partner make the G (show prompt). That
letter was a little harder wasnt it? You might have had to think about that for
a little bit.
Time
Needed
Transition plan: Freeze! WISG, can I have everyone come over to the
learning corner and have a seat. Go.
Closing Activities:
Time
Needed
2 min
Time
Needed
1 min
Time
Needed
Lesson closure:
Excellent work 1st graders! What did we learn today? Why might it be
important to know body awareness and shapes? What shape is my body in?
(Show body straight). Good work! What shape is my body in now,
asymmetrical or symmetrical? (Show asymmetrical). Excellent! Great work
today 1st graders! You really impressed me with all the different ways that you
were able to make the letters and numbers. It was awesome!
Transition plan: WISG, can I have everyone wearing black line up on the
black line. Go. Now everyone wearing blue. And everyone else. WISG, lets
quietly walk over to the door and get you ready for Mrs. Limes class. Go.
Exit/dismissal procedures:
At the door. Make sure to follow students out of the classroom and hand them
off to Mrs. Lime.
21
Unit Plan
Lesson Contextual Information
Lesson #: _3__ of _6__
Cognitive Objectives for this lesson: C#6, In response to teacher prompts, TSW show
knowledge of levels by correctly placing the selected body part in the correct level (low,
medium and high).
M.MC.02.03
Affective Objectives for this lesson: A#7, TSW listen to the teacher and respond to
his/her prompts to explore the concept of levels.
A#2, TSW respond appropriately to any of the following management signals used during
instruction and practice:
When I say go (Go)
Freeze
A#8, TSW will show respect by not interfering with other students as they explore the
concept of levels
Pre-requisite skills or knowledge needed for success in this lesson: Must have
prior knowledge of body parts. Must have the ability to balance. Must have prior
knowledge of personal space.
22
- Students may bump into one another while moving their body parts or running around as
animals. Address that each student must stay in their own personal space and use control
while moving their body parts.
- Students may also lose balance and fall while moving into the different levels. Tell the
students to try and maintain balance by keeping their tummys tight and getting a solid
base formed, and if they do fall to catch themselves and not to lock their elbows as it
creates a lot of pressure on the wrists.
Unit Plan
Lesson Plan Teaching Timeline
Timeline
:
Opening Activities:
Time
Needed
1 min
Hello class! How is everyone doing today? (Wait for response) Good! Today
we will be learning about different levels your body can move in and how you
can move throughout space. Its good to understand your body and
how/where it can move because you use it every day! To get started, WISG,
fly like ghosts into the gym and keep flying until you hear Freeze. Go!
Time
Needed
20 sec
Transition plan:
Time
Needed
Warm-up activity:
3 min
Freeze! Great job 2nd graders! You looked like real ghosts out there! Now
were going to play a game that I know you all are familiar with: Freeze Tag!
(Cheering!)
Freeze Tag, Appendix A
23
Time
Needed
Time
Needed
Transition plan: Freeze! When I say go, please stand on the black line
spread out giving yourself some personal space. Go!
Fitness activity:
2 min
Time
Needed
Transition plan: Freeze! When I say go, please meet me over here in the
learning corner and spread out so everyone can see me. Go!
Time
Needed
Time
Needed
2 min
Anticipatory set:
Great work with the dynamic stretching 2nd graders! Now we will be learning
our next topic: levels! Can anyone tell me what levels are? (Wait for response.
Encourage responses and give positive feedback). Yeah, so basically levels are
where you are at in general space in relation to height. This is important
because sometimes you need to duck under something (or get into a low
level). Sometimes you need to jump over something (or get in a high level).
When rebounding a ball in basketball you dont want to be crouched on the
floor. You want to be as high up as possible. We do all of our different
locomotors that we have learned at all different levels and many other
movements can be used in all the different levels as well.
Transition plan: Before we get started, lets review some body parts.
Time
Needed
Time
Needed
4 min
Excellent class! It seems that everyone remembers all of their body parts.
That is important knowledge to know as when I will be explaining any skill, I
will say body parts and if you dont know all of the body parts you will have no
idea what Im talking about!
Transition plan: Okay, lets get some prompts out and practice a little
bit.
24
Time
Needed
30 sec
Time
Needed
5 min
keep them from being at a low level but they are leaning so it doesnt
necessarily put them at a high level (demonstrate how a gorilla runs).
Transition plan: Okay class, now were going to combine the different
body parts we reviewed and use them in different levels. WISG, everyone
spread out a little bit into their own personal space with nobody in arms
length away. Go!
Individual/partner practice:
(After asking questions and using prompts, walk around viewing everyones
different movements)
Before we get started, its important to respect everyones personal space.
Do not interfere with any student while they are performing the different
movements in the different levels. Also, some of these movements may test
your balance. Its important to keep your tummies tight and to create a solid
base to help you stay up and balance. I dont want anyone falling on the floor
and hurting themselves. If you do fall, catch yourself and dont lock the
elbows.
2nd graders, can you show me how to move your noses into a medium level?
Great! How about your legs into a medium or in between level? What about
your torsos into a low level? Right arm in a high level? How about your noses
in a low level. Ears in a medium level? Low level? High level? Good work 2 nd
graders!
Time
Needed
Time
Needed
Transition plan:
N/A
Drills/practice:
N/A
Time
Needed
Time
Needed
6 min
Transition plan: When I say go, everyone please spread out throughout
the area marked by the cones in their own personal space. Go!
Applied activity:
When I say go, can everyone show me how a crab would walk? Go! (Have the
students walk for a little bit, provide feedback.) Oh boy, a delicious fish is
about to swim over you. Try and grab the fish with your claw. Freeze! When I
say go, can everyone show me how a bear would walk/run? (Have the
students walk for a little bit, provide feedback). Uh oh, a mountain lion is
approaching the bear. What might the bear do to scare off the mountain lion?
(Hopefully students will stand on two feet and roar. If the students just roar,
ask the students How would the bear make itself big to scare off the lion?).
Transition: Freeze! Next I am going to say a level and I want you to become
any animal you want and run, walk, crawl, hop or any other movement that
animal may do at the level I specified. Be careful to watch out for other
students and make sure to keep your heads up so you dont run into anybody.
Ready?
25
Time
Needed
Closing Activities:
Time
Needed
2 min
Time
Needed
30 sec
Time
Needed
Lesson closure:
Great work everyone! I saw so many great movements and different animals
in the different levels. What did we learn today? (Wait for response). Why
might it be important to know levels? (Wait for response). What level were you
in while walking like a crab? What level did your hand go into when reaching
up for the fish? What about when you were walking like a bear? What level did
the bear go into once he tried to scare the lion off? Did everyone have fun
exploring the different levels and being different animals? (Smile). Good, Im
glad.
Transition plan: When I say go, can I have everyone line up behind
(student name) on the black line and face towards the door. Go (in soft voice).
When I say go, lets quietly walk over to the door and get you ready for Mrs.
Limes class. Go.
Exit/dismissal procedures: At the door. Make sure to follow students out of
the classroom and hand them off to Mrs. Lime.
Unit Plan
Lesson Contextual Information
(Required for each lesson in unit- you will write 6 lessons)
Grade: 2nd
Psychomotor Objectives for this lesson: PM#7, In response to teacher prompts, the
students will demonstrate space awareness movement concepts by correctly selecting the
correct pathway (zigzag, straight, curved).
M.MC.02.04
Cognitive Objectives for this lesson: C#7, In response to teacher prompts, the
Affective Objectives for this lesson: A#8, TSW listen to the teacher and respond to
his/her prompts to explore the concept of pathways.
A#2, TSW respond appropriately to any of the following management signals used during
instruction and practice:
When I say go (Go)
Freeze
A#9, TSW will show respect by not interfering with other students as they explore the
concept of pathways
26
Unit Plan
Lesson Plan Teaching Timeline
(Required Format For All 6 Lessons in the Unit Plan- Adjust to Fit Teaching Style Used)
Timeline
:
Opening Activities:
27
Time
Needed
Time
Needed
Transition plan: Freeze! All you little planes out there were flying so fast!
Time
Needed
4 min
Time
Needed
Time
Needed
2 min
Time
Needed
Warm-up activity:
1 min
Good morning class! How is everyones day going? Good! Today we are going
to be learning about pathways. Its good to know the different paths you can
take to get from one place to another. To get us started, WISG can I have
everyone fly into the gym as an airplane. Go!
Since you had so much fun last time, for our warm-up we are going to stick to
Ghostbusters tag. Who wants to be it?
Ghostbusters, Appendix E
Transition plan: Freeze! WISG, can I have everyone come to the black
line and spread out. We will do our dynamic stretching now. Go!
Fitness activity:
Transition plan: Freeze! WISG, can I have everyone come over to the
learning corner. Go!
Lesson focus:
Time
Needed
2 min
Time
Needed
Time
Needed
3 min
Time
Needed
Time
Needed
3 min
Anticipatory set:
Alrighty 2nd graders! Today we are going to focus on pathways. Can anybody
tell me what a pathway is? (Wait for response. Give positive feedback).
Exactly! There are a lot of different pathways one can take to get from one
place to another. If you have ever watched football, you will know that wide
receivers (the guys that catch the passes) dont just run straight on their
routes. It would be easy to defend them if they did. Instead, they take
different pathways to try and fool the defense. Sometimes they run straight
and cut back (show example). Sometimes they fake left and go right. There
are multiple pathways they take and it helps them elude the defenders for
them to get open, catch the pass and score that touchdown!
Transition plan: Now I will show you some prompts of a few different
pathways you all can take
Instruction/demonstration: See Appendix K for prompts
The first pathway is straight (show prompt). What sport would you want to
perform a skill in that would be straight? (Wait for responses. Give positive
feedback). All good answers! The next pathway is curved (show prompt).
What sport will you have to curve in? The last pathway we will learn today is
zigzag (show prompt). What sports might you need to zigzag in? Good work
2nd graders! All wonderful answers.
Transition plan: Well, lets put this newfound knowledge to use. WISG,
please spread out throughout the gym in your own personal space. Go!
Guided practice:
28
Time
Needed
Time
Needed
4 min
Time
Needed
30 sec.
taught. Each locomotor movement should last for about 15-20 seconds. Use
Freeze in between calling out the pathway and locomotor skill to get
everyones attention.
Transition plan: Freeze! Okay 2nd graders, now we are going to explore
pathways a little more.
Individual/partner practice:
Since we learned about levels last week, lets combine the two movement
concepts. Im going to call out a level (high, medium or low) and I want you to
perform any pathway that we have learned. I dont want you to do the same
pathway for every level, though. So each new level I call out, change up your
pathway. And get creative. If you want to be an animal, be an animal. If you
want to be a plane, be a plane. Try to be something that makes sense at the
correct level. As in the high level, a plane would be very fitting as they fly high
in the sky. Once again, watch out for others as you are moving freely
throughout the gym.
*Do each level for about 20-30 seconds. Encourage students to choose
different pathways. Go around and give positive feedback for their creative
ideas.
Transition plan: Freeze! Great work 2nd graders. I saw so many different
ways to explore the pathways. WISG, everyone come over to the paper plates.
Each person should get 2 paper plates. Once you get your paper plates, find
your own personal space in the gym. Go!
Drills/Practice
Time
Needed
6 min
Time
Needed
1 min
Applied activity:
Transition plan: Freeze! WISG, can I have everyone return their paper
plates to the pile in a neat and orderly fashion. Please do not just throw them
at the pile. Try and stack them nicely. Once you stack your plates, join me
over in the learning corner. Go.
Closing Activities:
Time
Needed
1 min
Time
Needed
30
Lesson closure:
Excellent work today 2nd graders! What did we learn today? (Wait for
response). Why might learning pathways be important? If I were to move
around in a circle, what pathway would I be moving in? What if I went from
where Im at to directly across the gym without veering off left or right?
Awesome job everyone!
Transition plan: When I say go, can I have everyone line up behind
(student name) on the black line and face towards the door. Go (in soft voice).
29
seconds
When I say go, lets quietly walk over to the door and get you ready for Mrs.
Limes class. Go.
Time
Needed
Exit/dismissal procedures:
At the door. Make sure to follow students out of the classroom and hand them
off to Mrs. Lime.
30
Unit Plan
Lesson Contextual Information
(Required for each lesson in unit- you will write 6 lessons)
Grade: 2nd
Psychomotor Objectives for this lesson: PM#8, The students will demonstrate
balance by keeping their bodies above the floor without falling for a minimum of 5
seconds.
M.MS.02.01
Cognitive Objectives for this lesson: C#8, The students will demonstrate knowledge
of balance by correctly answering the teacher when asked about the two key factors of
balance.
M.MS.02.01
Affective Objectives for this lesson: A#10, TSW listen to the teacher and respond to
his/her questions to explore the concept of balance.
A#2, TSW respond appropriately to any of the following management signals used during
instruction and practice:
When I say go (Go)
Freeze
Toe to toe
Pre-requisite skills or knowledge needed for success in this lesson: N/A
Adaptations and/or extensions for this lesson:
a.) Adaptations: The students might have trouble balancing with a partner. Give hints or show the
students what peers have done to balance
- Students may not want to touch other students. Allow the students to continue exploring
balance on their own
b.) Extensions: Students may find the yoga tree pose easy. Have the students lean over with their
torso to make balance more challenging.
- Students may find the partner balance easy. Challenge the students to use less support e.g.
one less arm or leg.
Address to students the importance of keeping your tummy tight and creating a solid base
to stay balanced.
31
Unit Plan
Lesson Plan Teaching Timeline
(Required Format For All 6 Lessons in the Unit Plan- Adjust to Fit Teaching Style Used)
1 min
Time
Needed
Time
Needed
3 min
Time
Needed
Time
Needed
3 min
Time
Needed
Transition plan: Freeze! (Start Ghostbusters music to get them in the mood).
Lets play some Ghostbusters tag!
Warm-up activity:
Transition plan: Freeze! WISG, will everyone please join me on the black
circle for some static stretching. Go!
Fitness activity:
Static Stretching, Appendix D
Transition plan: Freeze! WISG, can everyone please join me in the learning
corner. Go!
32
Lesson focus:
Time
Needed
2 min
Time
Needed
Time
Needed
3 min
Time
Needed
Time
Needed
4 min
Time
Needed
Time
Needed
Anticipatory set:
Transition plan: Okay, lets learn about some proper ways to keep our
balance
Instruction/demonstration:
*As you ask the questions about balance, demonstrate the best and worst ways
to balance
Lets say I was leaning forward with my trunk out in front of my legs. Would it
be best to have both legs back or one leg in front and one leg underneath my
hips? (Wait for response). Yeah, why would it be beneficial to have that leg out
in front? Exactly, so your body weight is distributed evenly. Balance is all about
distributing weight evenly. If your torso is hanging over your legs, where would
a lot of your body weight be? Exactly, out in front and that doesnt work well for
keeping your balance. What if I were to lean back like I was going to sit in a
chair. What should my torso do as I bend my knees? (Wait for response).
Perfect! The torso should lean forward because if it doesnt, youre going to fall
right on your bum as most of your weight will be going backwards.
Transition plan: WISG, can I have everyone spread out on this half of the
gym. Go!
Guided practice:
Next were going to work on balance. Im going to call out for you to do
something and you can try to stay balanced any way you would like.
2nd Graders I would like for you to use one arm and two legs to hold yourself off
of the ground so your torso or hips are not touching the floor. (Walk around and
provide positive feedback) Good! How about holding yourself off the ground
and only using your left leg and right arm. Now do your right arm and right leg.
Thats a little harder isnt it? Why might it be harder? Yeah, your weight isnt
evenly distributed. You kind of have to turn yourself toward your right side to
distribute that weight more evenly. Last one. I want you all to try and balance
on your behinds without having your arms or legs touch the floor. Thats
difficult isnt it? Why might it be difficult? Yeah, so another important part of
balance is a wide base. Its harder to balance something that has a smaller or
narrower base of support. Making a wide base or creating more surface area
can help make balance a little easier.
Transition plan: WISG, I want you to go toe to toe with a partner near you.
Go!
Individual/partner practice:
33
4 min
Time
Needed
Time
Needed
Time
Needed
5 min
Time
Needed
Now were going to try some partner balances. Im going to state how I want
you and your partner to move in order to use each other for balance.
Remember to keep your tummies tight and get a nice wide base for optimum
balance.
Okay, first one balance on one leg and touch one arm each trying to keep your
balance (Walk around giving positive feedback). Good work 2 nd graders! Okay,
now between the two of you, only two feet can be touching the floor and two
hands can be touching the floor. (Walk around and help students who are
having trouble with this one). Thats a tough one. Now I want you both to be in
a low level with only one foot per person touching the floor holding your torso
and hips above the ground. You can hold onto each other any way you would
like with your hands. Great work 2nd graders.
Transition plan: Freeze! Great work 2nd graders. Now lets have a little fun
while dancing and working on balance.
Drills/practice:
Applied activity:
Closing Activities:
Time
Needed
2 min
Time
Needed
1 min
Time
Needed
Lesson closure:
Excellent work today 2nd graders. I hope you had fun working on balance. What
are two things that help make balance a little easier? (Hopefully they say keep
tummy tight and wide base. If not, give clues to help). (Demonstrate keeping
the tummy tight and making a wide base after they give you the answers).
Would it be easier to knock me down if I was standing with feet together and
making myself as skinny as possible or if I had my feet spread apart and bent
my knees to make myself in a medium level? Exactly. Its hard to balance when
youre skinny because if any force is put on you from any direction, that
completely throws off your weight and causes you to tip more easily.
Transition plan: When I say go, can I have everyone line up behind (student
name) on the black line and face towards the door. Go (in soft voice). When I
say go, lets quietly walk over to the door and get you ready for Mrs. Limes
class. Go.
Exit/dismissal procedures:
At the door. Make sure to follow students out of the classroom and hand them
off to Mrs. Lime.
34
PM#8, The students will demonstrate balance by keeping their bodies above the floor
without falling for a minimum of 5 seconds.
I am assessing balance at the 2nd grade level as students should have already been
practicing balance since the kindergarten grade, but are not yet very skilled in this
concept. Balance is an important concept to learn as it can be applied to almost every
activity that a student will perform. If the student is moving or not leaning on something,
balance is required not to fall down. It is important to make sure students have properly
developed this concept in order to be successful at almost every skill taught in physical
education.
I will assess the student learning by observing each individual student as they are
practicing making shapes. If they are able to keep upright and not fall while performing
difficult shapes, I will confirm that they have demonstrated adequate balance
35
I have chosen this method for balance as it will be easy for the teacher to walk around
while they are making body shapes and assess without the students even knowing they
are being assessed.
This is calculated in their grade with very little influence on their total grade. It will be
worth 2 out of 10 points for the unit. The main focus of the unit is Body and Space
awareness.
Cognitive
Body Awareness
C#4, In response to teacher prompts, TSW will experiment to demonstrate how to make
shapes, letters and numbers.
I will assess the students as I ask them to make the specified movement concept and
see if they demonstrate knowledge by correctly performing the movement concept.
I selected this method of assessment as it will be easy to identify if the students selected
the correct movement concept as I ask them to perform the movement concepts
This assessment score will be worth 4 points (the most of all the obecjtives) as this is the
main focus of the unit
36
Affective
Shows Respect
A#8, TSW will show respect by not interfering with other students as they explore the
concept of levels
It is important to show respect at every grade level and important to allow other students
to explore the concepts being taught. I will assess this at every grade level, not just 2nd
grade.
I will assess respect by observing students and making sure they are allowing their
classmates to explore the movement concepts without verbally or physically interfering
in any way.
I selected this method of assessment because it is easy to observe while the students
are exploring the movement concepts and easy to see if a student is not showing
respect.
37
This assessment is worth a low total compared to the overall score. 2 out of 10 points.
Its important to show respect but the main goal is to teach body and space awareness
for this unit.
Psychomotor skill
Balance
Maintains balance
without falling over
2
Cognitive
knowledge
Body
Awareness
P-S
behavior
Follows
Directions
TOTAL
POINT
S
2
1
P-S
Behavio
r
Shows
Respect
2
2
2
Tori
Erica
2
2
4
4
Logan
Ian
Aaron
NOTES
10
10
9
Excellent
Has trouble
following
directions
Balance is
an issue
sometimes
No concept
of balance
Does not
follow
directions
and goofs
around
38
Unit Appendix
Appendix I
RUN
through.
1. Ready Position Feet shoulder width apart, facing forward, knees bent
2. Swing one leg forward
3. Swing opposite arm forward at the same time as the opposite leg
4. Push off of opposite foot so you get a little airborne
5. Contact ground at the middle of the foot on the foot that you swung
6. Swing the leg of the foot that you pushed off of forward
7. Swing opposite arm forward at the same time as the opposite leg
8. Repeat steps
39
PART 2:
List the five MOST CRITICAL steps for performing the skill, with short
cue descriptive words for use in the initial stages of learning.
1. Ready Position
CUE: Ready
2. Swing leg
CUE: Airborne
5. Repeat
CUE: Repeat
PART 3:
Using the information from PART 2, write the psychomotor objective for
the skill (in bullets or narrative form).
PSYCHOMOTOR OBJECTIVE:
The student will demonstrate a run with:
1. Ready Position
2. Swing foot
3. Contact middle of foot
4. Swing opposite foot
5. Repeat
To the end of the gym and back (50feet x 2 = 100feet)
PART 4:
The teacher will observe students running independently to the other side of the
gym and back providing feedback and encouragement in a formative assessment
PART 5:
40
Appendix II
GALLOP
through.
1. Step with your preferred foot forward
2. Push off of your preferred foot, getting airborne
3. Bring your back leg up to meet the heel of your front leg
4. Land on your non-preferred foot
5. Kick your front leg out
6. Repeat sequence
PART 2:
List the four MOST CRITICAL steps for performing the skill, with short
cue descriptive words for use in the initial stages of learning.
1. Step with your preferred foot
CUE: Step
41
2. Push off of preferred foot
CUE: Heel
CUE: Repeat
PART 3:
Using the information from PART 2, write the psychomotor objective for
the skill (in bullets or narrative form).
PSYCHOMOTOR OBJECTIVE:
The student will demonstrate a gallop with:
1. Step with your preferred foot
CUE: Step
CUE: Heel
CUE: Repeat
PART 4:
The teacher will observe students galloping independently to the other side of the
gym and back providing feedback and encouragement in a formative assessment
PART 5:
42
Appendix III
SKIP
through.
1. Step forward with your preferred leg
2. Hop off of your preferred leg
3. Swing your non-preferred leg forward while in the air
4. Land on your preferred leg
5. Step forward with your non-preferred leg
6. Hop off of your non-preferred leg
7. Repeat
43
PART 2:
List the four MOST CRITICAL steps for performing the skill, with short
cue descriptive words for use in the initial stages of learning.
1. Step forward with your preferred leg
CUE: Step
CUE: Hop
CUE: Step
CUE: Hop
PART 3:
CUE: Step
CUE: Hop
CUE: Step
CUE: Hop
PART 4:
The teacher will observe students skipping independently to the other side of the
gym and back providing feedback and encouragement in a formative assessment
PART 5:
44
Appendix IV
Movement Concept Definitions
Body Awareness: What the body can perform, the shapes it can make, how the body can
balance, the different body parts and the transfer of weight to different body parts.
Spatial Awareness: Where the body can move throughout general and personal space, how the
body can move through space, the directions the body can go, and the different levels the body
can move to/through.
45
Appendix A
Type of activity: Warm Up
Name of activity: Freeze Tag
Source of activity information: Past experience
Equipment needed: 4 cones
Facility set-up needed: 4 cones 50x50 area
Safety issues to address:
Make sure students are being careful about where they are touching/tagging
other students and it is not violating personal space.
Make sure students are running with their heads up and have been taught to
move safely through general space without crashing into others
Description/instructions/diagram for activity:
46
There are to be two taggers. The taggers objectives are to tag as many students as
possible. The non-taggers objective is not to be tagged (or avoid being tagged by a
tagger). If I person is tagged, that person must freeze immediately, spread their
legs in a straddle position and place their hands on top of their head (otherwise
known as being frozen). The only way the student who is frozen can be unfrozen
(or continuing playing and running around) is if a non-tagger who is not already
frozen crawls underneath the frozen students legs. There is to be no camping by
taggers while a student is frozen. The 4 cones will mark the boundary. If a student
runs outside of the boundary to avoid a tag or for any other reason, that student
must go back to where they initially ran out and be in the frozen position.
Appendix B
Type of Activity: Fitness Activity
Name of Activity: Dynamic Stretching
47
Walking Lunges: Step forward using a long stride, keeping the front knee
just behind your toes. Lower your body by dropping your back knee toward
the ground. Maintain an upright posture. Push back up to a standing position
using your back leg and repeat.
Appendix C
Type of activity: Applied Activity
Name of activity: Locomotor Hellos
Source of activity information: http://pecentral.org/lessonideas/ViewLesson.asp?
ID=313 See References
Equipment needed: 1 hula hoop for each student, 4 cones for boundary, upbeat
music, CD/tape player
Facility set-up needed: 4 cones 50 x 50 area
Safety issues to address:
48
Make sure students are stopping before they reach the hula hoops and not bumping
into one another.
Description/instructions/diagram for activity:
Tell students you will call out a number when the music stops. This is the number of
people who must now stand in a hoop together! For example, if you call out "6", 6
students must all go to a hoop and stand in it (or, get at least one foot in the hoop).
Then, ask students to introduce themselves to those in their hoop, saying their
name and shaking hands. On subsequent turns, call out different numbers; have
students tell those in their group their favorite sport; where they were born (or
moved from); their favorite subject in school; etc. Each time, still have them tell the
others in their group their name.
Appendix D
Type of activity: Fitness Activity
Name of activity: Static Stretching
Source of activity information: ABC-OF-FITNESS & ExRx.net. See references
Equipment needed: Limber bodies
Facility set-up needed: Spaced out on a large circle or form a large circle
Safety issues to address: Address to not go beyond the bodys capabilities of
stretching.
Description/instructions/diagram for activity:
49
*Hold each stretch for 20 sec. for each leg (if applies) for 2 sets
Hamstring stretch: Legs straight, reach hands out as far as possible trying to
touch toes without bending knees. (Seated)
Groin Stretch: Bring bottom of both feet together bending knees, bring feet as
close to body as possible while pushing knees down to the ground with elbows or
just using the leg muscles. (Seated)
Glute Stretch: Lie on your back. Bend your left knee. Cross your right leg over your
left knee so your right ankle rests just above your left knee. Hold behind the left
thigh with both hands and gently pull towards you until you feel the stretch in your
bottom and outer thigh.
Quad Stretch: Stand and touch wall or stationary object (other student) for
balance. Grasp top ankle or forefoot behind. Pull ankle or forefoot to rear end.
Straighten hip by moving knee backward. Hold stretch. Repeat with opposite side.
50
Appendix E
Type of activity: Warm-up
Name of activity: Ghostbusters
Source of activity information:
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=1024
See References
Equipment needed: Ghosterbusters Theme Song, Tape/CD player, 6-8 Medium
sized Foam Balls
Facility set-up needed: Entire gym (half gym if smaller class). Use lines as
boundaries.
Safety issues to address: Make sure students have been taught to move safely
through general space without crashing into others
- Taggers must tag gently below the shoulders
- Students who fall down cannot be tagged
Description/instructions/diagram for activity: Choose 6-8 students to
be slimers. Give these students some soft foam balls. They are to tag their
classmates with the balls and are not to throw them. Have these students stand
in the center of the playing area to begin the game.
On the teachers signal, the slimers attempt to tag the other students with the foam
balls. When a student is tagged he/she must stop, place his/her hands on their head
and stand with their legs in straddle position. To be deslimed, another student
must run up and say "WHO YA GONNA CALL?"; the person who is slimed must
say "GHOSTBUSTERS". The student that approached the slimed student then
slides through the slimed students legs. (For students in skirts, dresses, or are
physically challenged they can be tagged on the shoulder). That person is then free
to run again. After two minutes, stop the game and have taggers give the ball to a
student who has not been it yet.
51
Appendix F
Type of activity: Applied Activity
Name of activity: Hula Hoop Twister
Source of activity information:
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=4015
See references
Equipment needed: Many different colored hula hoops; pre-recorded timed tape:
a continuous tape of 20 seconds of music and 20 seconds of no music; optional:
stopwatch, color-coded spinner
Facility set-up needed: Depending on the amount of students, use the full gym or
half the gym for fewer students. Lay different colored hula hoops spaced apart
throughout the entire gym. Cones/lines as boundary
Safety issues to address: Make sure students are keeping their heads up and not
running into one another. Also address to not just throw a body part into the hula
hoop as they may hit someone else.
Description/instructions/diagram for activity: Prior to the introduction of this activity, many
different colored hula hoops (the same colors of the spinner) are scattered
throughout the teaching environment. The children are divided into small groups of
about 5-6 children and stand in column fashion. To the cue of music, the student
leader of each group performs a locomotor movement of his/her choice traveling
around the hula hoops, with the group shadowing the leader. When the music stops,
the instructor will either call out specific directions, such as: Put your right hand in
a green hula hoop, or Stand with your left foot in a blue hula hoop. - or spin the
color-coded spinner and then have the students place an assigned hand, foot,
elbow, knee, etc. in the correct colored hoop. This is a continuous activity with the
group leader changing each time.
Note: For fun, the instructor may time the students to see how many seconds it
takes for all students to successfully complete the task - and go for a world
record!
52
Appendix G
Type of activity: Applied Activity
Name of activity: Skiing Pathways
Source of activity information:
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=307 See References
Equipment needed: 2 paper plates for each student
Facility set-up needed: Large, open gym
Safety issues to address: Make sure the students keep their heads up and eyes
forward so they dont bump into each other. Address that the paper plates can be
slippery and to not to stride too far or they might fall or pull a muscle.
Description/instructions/diagram for activity: See Drills/Practice for Diagram in
Lesson 5
After introducing the concept of straight, curved, and zigzag pathways and
having students move through general space while making different pathways, give
each student a pair of skis (paper plates) to place underneath their feet. Students
must keep their feet on the paper plates while listening to the ski instructor (you).
Explain to each student that they are on a mountain. Point out valleys (one side of
the gym) and other mountains (other side of gym), where to get hot
chocolate (any corner), etc. Tell students they will be skiing today, and that we will
have to change their pathways as they move in order not to crash into other skiers.
Ask students then to ski around the mountain using straight, then curved and
zigzag, pathways. Observe students to make sure that they are making the correct
pathway. Have them ski to the "valley" or "other mountains" or to get "hot
chocolate" using different combinations of pathways, for example, like making a
spiral into a zig-zag pathway, etc. Then, ask them to design a pattern made up of
the different pathways and practice "freestyle skiing" that pattern in the "snow"
until they can do it exactly the same each time. If desired and time allows, have
students demonstrate their pattern to other students (for example, all boys show
the girls and visa-versa). This can also serve as an assessment of students'
understanding of pathways.
53
Note: This activity works best on smooth floors!
Appendix H
Type of activity: Applied Activity
Name of activity: Tree Dancin
Source of activity information:
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=10004 See References
Equipment needed: Tickle Tune Typhoon CD "Circle Around" (Tree Dancin' Song)
Facility set-up needed: See Drills/Practice in Lesson 6
Safety issues to address: Make sure each students gets a good base of support
so they do not fall and hurt themselves
Description/instructions/diagram for activity:
Demonstrate the yoga "tree" pose. Balance on one leg while drawing the other leg
up and resting it on standing leg by the knee. Arms or "branches" may rise up into
the air above head with palms touching, or stretch out to the sides for added
balance.
Play the song "Tree Dancin" by Tickle Tune Typhoon. Kids can dance around the
room or outside of their yoga mats swaying their "branches" (arms) and tapping
their "roots" (toes). When teacher stops the song, children freeze in the yoga "tree"
pose and try to keep their balance. Switch legs each time you pause the music.
Encourage children to have strong "trunks" and hold their pose steady as a tree.
54
Appendix I
*Note: For a real lesson I would have these each on their own separate pages. Just
trying to save some trees!
STRAIGHT
BENT
I
SYMMETRICAL vs.
ASYMMETRICAL
NUMBERS/LETTE
RS
55
Appendix J
MEDIUM
HIGH
LOW
56
Appendix K
STRAIGHT
CURVE
I
ZIGZAG
57