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Consciousness:
Sleep
What is consciousness?
Psych AP Chapter 7
Psych AP Chapter 7
Wide Awake:
Normal waking consciousness
directed consciousness
flowing consciousness
daydreaming
Directed consciousness
Psych AP Chapter 7
Flowing consciousness
Psych AP Chapter 7
Daydreaming!!!
Daydreams
Psych AP Chapter 7
for example: when you forget something and then, hours later,
suddenly remember it though you had not been consciously trying
to remember it
Psych AP Chapter 7
Psych AP Chapter 7
Sleeping
urine production
metabolism
Psych AP Chapter 7
Details:
Psych AP Chapter 7
10
Sleeping
REM
NREM 1
NREM 2
NREM 3
Psych AP Chapter 7
11
Stages of sleep
involves
Psych AP Chapter 7
13
NREM
1 sleep:
the
May
experience:
hypnagogic
hypnic
Nobody knows for sure what causes them, but some feel they
represent the side effects of a battle for control
Approximately 20 minutes
(but half the night)
NREM
2 sleep:
3:
Approx 30 minutes
Psych AP Chapter 7
16
REM sleep
Dream Sleep
Psych AP Chapter 7
Dream Sleep
Psych AP Chapter 7
20
A a typical sleep cycle is about 1.5 hours long so the typical person
has 4 to 5 sleep cycles occurring per sleep period (if the average is
7.5 hours)
Psych AP Chapter 7
22
sleep deprivation
studies
Studies
We
Necessity of Sleep
Protection
Safe to lie asleep in the cave instead of in harms way (falling off
cliffs)
Recuperation
27
28
Supports Growth
29
3. Weekday mornings I hit the snooze bar several times to get more sleep.
6. I feel slow with critical thinking, problem solving, and being creative.
9. I often fall asleep after heavy meals or after a low dose of alcohol.
11. I often fall asleep within five minutes of getting into bed.
Sleep Deprived?
Psych AP Chapter 7
31
Accident
frequency
More sleep,
fewer accidents
2,800
2,700
4,200
2,600
4000
2,500
3,800
2,400
3,600
Psych AP Chapter 7
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Psych AP Chapter 7
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Psych AP Chapter 7
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they
they
individuals
Nightmares
The Nightmare
Psych AP Chapter 7
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Night terrors
child
Night
Psych AP Chapter 7
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typically
illness or fever
certain medications
stress, anxiety
Psych AP Chapter 7
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disorders
Insomnia:
affects
Narcolepsy:
Sleep
Psych AP Chapter 7
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Psych AP Chapter 7
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Altered states of
consciousness
Distortions of perception
A sense of unity
Psych AP Chapter 7
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Altered states
Psych AP Chapter 7
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Hypnosis
- state of consciousness in which the person is especially
susceptible to suggestion.
1.
2.
3.
4.
Psych AP Chapter 7
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Altered states
Hypnosis
53
Psych AP Chapter 7
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Stimulants
Psych AP Chapter 7
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Psychoactive Drugs
Stimulants - Nicotine
Psychoactive Drugs
Stimulants - Cocaine
Opiates
60
Depressants
Hallucinogens
Substance Dependence
Psych AP Chapter 7
64
Tolerance, Withdrawal
Psych AP Chapter 7
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Criminally Responsible?
Criminally Responsible?
Psych AP Chapter 7
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