Essays Questions:

Essay 1:
List the benefits of Stretching:
Essay 1:
What is the difference between active and passive stretches?
Essay 2:
What is PNF stretching?
Essay 3:
List four indications for stretching:
Essay4:
List four contraindications for stretching:
Essay 5:
List three stretches for the neck.
Essay 6:
Name four stretches for the shoulder.
Essay 7:
Name the three conditions of the elbow for which you need to recommend therapeutic
exercise and stretches:
Essay 8:
Name three exercises for the core.
Essay 9:
Name three stretches for the back.
Essay 10:
Name two contraindications for Swiss ball.
Essay 11:
List the benefits of Foam Roller.
Essay 12:
What is Piriformis stretch for?