Now, the breath that breathes in is High; the one that

breathes out is Low. These two keep the body

warm and alive, just as a bellows keeps a fire burning. The
one that takes in, cooks, and processes
food, passing the coarser elements to Low for elimination
and the subtler elements to each limb for
nourishment, is Middle. The one that belches or swallows
what is drunk or eaten is Up, and the one
that saturates and strengthens the entire body is SpreadOut.
Now, High depends on Low, and Low depends on High
in the beginning, Prajapati, the Lord-of-Creation, was all
are made of the same fundamental wavelike particles.
Thus, he concludes, we cannot escape the
fact that the world we know is constructed in order (and
thus in such a way as to be able) to see
itself.2 Then Brown continues: