I must emphasise that my experience and belief both lead me to
suggest that students of yoga must read and study Bhagavad Gt
thoroughly before undertaking the study of Ptanjala Yoga Stras. HarperCollins, London, published my book Light on the Yoga Stras of Patanjali in 1993. Now in the light of my experience and the wisdom I have gained since then, I am attempting a new offering, in which I have considered the hidden links inside the text in order to unveil the core meaning, or heart, that is implied in the stras. In accordance with this core meaning, I have re-evaluated, re-arranged, re-composed and re-strung the Yoga Stras. My purpose is to make yaugika scholars understand the in-depth philosophy and interconnection of the stras better. I also want to provide an educational tool for students of yoga and Indian philosophy, to help them grasp the meaning of the stras and learn how to put them into practice so that they may experience the fruits of yoga faster than I did.of thought of the commentators. Though these commentaries offered me an overall view of the philosophy of yoga, their practical applications appeared quite limited. In my sdhan, my body, mind, intelligence and awareness became a laboratory for experience. I tried to do a comparative and analytical study of the Stras with Hathayoga Pradpik, Bhagavad Gt and Yoga Upanisads. This helped
It is mainly a treatment in the neurophysiological systems
of hand and feet. Su Jok acupuncture is a further development and completion of the existing acupuncture theory. The theoretical foundation presents the neurophysiologic system in a logical and comprehensive manner. The Homo-Hetero-Law, the energy system of the body with its meridians and shakras, the presentation of the neurophysiological system of the body and how to correct these, allow us a deeper understanding
Stoicism The Art of Happiness: How the Stoic Philosophy Works, Living a Good Life, Finding Calm and Managing Your Emotions in a Turbulent World. New Version