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Guidelines/Information (2016)
1. Techniques, Training and Practice: 50 hours
Minimum contact hours: 25 hours
Minimum contact hours w/ Lead Trainer(s): 25 hours
This material shall foster an enhanced understanding and
experience through foundational Techniques, Training and Practice
sessions. Topics in this category could include, but would not be
limited to: asanas, pranayamas, kriyas, chanting, mantra,
meditation and other traditional yoga techniques. These hours
must be a mix between: 1) analytical training in how to teach and
practice the techniques and 2) guided practice of the techniques
themselves. Both areas must receive substantial emphasis.
Teaching styles
Qualities of a teacher
Principles of Demonstrating
Asanas: Discuss how
effective demonstrations in
class can help emphasize an
alignment or other focus for
the specific pose or
sequence of poses.
Learning Modalities:
identifying your dominant
style, and learning how to
teach based on others
learning styles
5. Practicum: 30 hours
Minimum contact hours: 15 hours
Minimum contact hours w/ Lead Trainer(s): 5 hours
Topics in this category include:
CONTACT INFORMATION
Jen Jones (Please note all emails, texts, and phone calls will be returned Monday
through Friday 9 6 pm.)
Jenjs29@yahoo.com
314-221-5744
Sally Burgess
wisdom@studiogaiaedwardsville.com
618-779-5378
Weekend outlines will be either emailed or posted on the group Facebook and/or
website page by the Tuesday prior to the upcoming training weekend.
Yoga Alliance
Upon completion of the Studio Gaia 300-hr Yoga Teacher Training, students are
eligible to register with Yoga Alliance. All details for registering with Yoga Alliance
can be found on their website https://www.yogaalliance.org or if you need further
assistance call them at 1-888-921-9642 (toll-free) or 1-571-482-3355.
HOURS
Friday Evenings: 5:30-9:00 pm
Saturdays: 9:00-5:00 pm
Sundays: 8:30-3:00 pm
Upon Arrival
Upon arrival at the teacher training students are to check in with Sally (or her
designee) at the front desk for each session of the teacher training (Friday evening,
Saturday morning, & Sunday morning).
Tardiness
If you arrive late, please wait outside of the room until the centering meditation is
complete.
If you are past 15 minutes late, please make up with a one-hour yoga class & turn in
one-page review.
Also, if you are past 15-minutes late and have not contacted Sally (618) 779-5378
to alert her, the door will be locked. This is for everyones safety and security; we
lock the door once class starts so that everyone can relax and enjoy the session.
Absences
Per Yoga Alliance requirements time missed must be made up hour for hour (ie. If
you miss 3.5 hours, you make up 3.5 hours in yoga classes or workshops). Also, a
one-page review for each class or workshop you attend must be turned in (ie. If you
attend one workshop & one class to make up your 3.5 hours that you missed, you
turn in two one-page reviews.) Review can consist of an evaluation based on the
information or sequence that was presented, voice quality of the teacher, technical
knowledge of the teacher, modifications given, clarity of the instruction, how you
felt prior to the class & how you felt after.
If a student misses more than 18 hours of the training, the student will meet with
Jen & Sally to discuss his or her participation in the Gaia Teacher Training program.
Sally must be informed of all absences. For planned absences contact Sally at
wisdom@studiogaiaedwardsville.com or 618-779-5378. For last minute absences,
call or text Sally at 618-779-5378.
Make-up Hours
Classes/workshops with Jen Jones, Rhonda Mills, Victoria Cornelius, & Jeremy
Henkhaus count toward make-up hours. (There is an additional fee for these
classes.)
All yoga and meditation workshops at Studio Gaia count as make-up. (There is an
additional fee for these classes.)