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Food and
Nutrition
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Food and
Nutrition
Photo Credits:
Front cover: iStockphoto.com/Elena Schweitzer; back cover (tl): iStockphoto.com/Purdue9394;
back cover (tr), page 22 (tl): iStockphoto.com/Yin Yang; back cover (b): iStockphoto.com/
Linda Kloosterhof; title page: iStockphoto.com/Andreas Prott; page 3: iStockphoto.com/
Catherine Yeulet; page 4 (l): iStockphoto.com/Jim Kruger; page 4 (tr): iStockphoto.com/
Maria Gritcai; page 4 (br): iStockphoto.com/Robert Plotz; page 5: iStockphoto.com/Dane Steffes;
page 6 (top inset): iStockphoto.com/Julie Macpherson; page 6 (bottom inset): iStockphoto.com/
Karl Dolenc; page 6 (bottom main): iStockphoto.com/Redmal; pages 6 (top main), 9 (tr), 10 (bl),
11 (t), 17 (top to bottom 4),18 (tl), 18 (tr), 19 (tl): Jupiterimages Corporation; page 8:
Learning AZ; page 9 (tl): Xavier Marchant/Dreamstime.com; page 9 (b): iStockphoto.com/
Klaas Lingbeek-van Kranen; page 10 (c): iStockphoto.com/Ivan Burmistrov; page 10 (br):
iStockphoto.com/Grafissimo; page 11 (b): M2hphoto/Dreamstime.com; page 12 (t):
iStockphoto.com/Suprijono Suharjoto; page 13 (b): iStockphoto.com/Marty Eby; page 14 (tl):
MedicalRF.com/Getty Images; page 14 (b): iStockphoto.com/Emrah Oztas; page 15 (l):
iStockphoto.com/Robert Churchill; page 15 (r): Dorling Kindersley/Getty Images; page 16 (tl):
iStockphoto.com/Jess Arias; page 16 (tr): iStockphoto.com/Peter Baxter; page 16 (bl):
iStockphoto.com/Katarina Drpic; pages 16 (br),18 (bc): iStockphoto.com/Kelly Cline;
page 17 (top to bottom): iStockphoto.com/Michael Flippo; page 17 (2): iStockphoto.com/
Dennis DeSilva; page 17 (3): iStockphoto.com/Matthew Cole; pages 17 (5, 7, 8),19 (tc):
Hemera Technologies/Jupiterimages Corporation; page 17 (6): iStockphoto.com/Joe Potato;
page 18 ( tc): iStockphoto.com/Nataliya Peregudova; page 18 (bl): iStockphoto.com/
James McQuillan; page 18 (br): iStockphoto.com/Larry Sherer; page 19 (c): iStockphoto.com/
Denis Pepin; page 19 (tr): iStockphoto.com/Morgan L; page 19 (cr): iStockphoto.com/
Mark Gillow; page 19 (br): Olga Miltsova/123RF; page 20 (t): Miltonia/123RF; page 20 (c):
iStockphoto.com/Valentyn Vokov; page 20 (b): iStockphoto.com/DNY59; page 21:
iStockphoto.com/Vikram Raghuvanshi; page 22 (bl): iStockphoto.com/Rob Belknap; page 22 (r):
iStockphoto.com/Wojciech Gajda
Illustration Credits:
Pages 10 (top), 12 (bottom), 13 (top), 14 (top right): Cende Hill/ Learning AZ
5
4
3
6
2
1
Respiration Formula
Photosynthesis
Respiration
produces food
uses food
stores energy
releases energy
uses water
uses oxygen
produces oxygen
occurs in sunlight
secondary
consumer
primary
consumer
decomposer
tertiary
consumer
herbivore
omnivore
How do you get the food you eat? Do you grow the
plants and raise the animals yourself? Probably not.
Someone makes the food for you. Growing crops
and raising animals for food is
called agriculture, or farming.
Agriculture used to involve
backbreaking work that took a
very long time. By the 1800s, it
became faster with the use of
steam- and gas-powered
machines. Todays
advanced machines
allow farmers to harvest
their crops even faster.
carnivore
Think of
ten wild
animals. Which
ones are herbivores?
Which ones are
carnivores? Which
ones are omnivores?
10
stomach
liver
pancreas
large
intestine
small
intestine
13
villi
Stomach chambers
15
16
Organic Nutrients
Your body gets most of its energy from
simple and complex carbohydrates. Your
body breaks down carbohydrates. This
releases simple sugars, which your cells
use for energy.
17
18
20
Conclusion
21
22
Glossary
carbon dioxide
an invisible, odorless gas that
is used during photosynthesis
and given off as a waste product
during respiration (p. 5)
carnivore an animal that only eats other
animals (p. 9)
digestion a series of chemical reactions
that break food down into forms
that the body can use (p. 11)
energy the power to do work, make a
change, or move objects (p. 4)
enzymes proteins that speed up a
chemical reaction in the body
(p. 12)
fiber a food substance that cannot
be digested but which helps
the process of digestion (p. 19)
herbivore an animal that only eats plants
(p. 9)
lipids fats and oils (p. 18)
minerals inorganic nutrients required
in small amounts for health
and normal growth (p. 20)
23
Index
agriculture,10
digestion,1115, 17, 19
energy,48, 10, 11,
14, 1618, 22
food chain, 10
photosynthesis,58, 14
24
respiration,7, 8, 11, 14
small intestine, 1214
stomach,12, 13, 15
villi,14
water,58, 11, 12, 21
water vapor, 7, 8, 11, 15