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What is Spirulina?
Scientific name Spirulina Arthrospira, spirulina is like no other. It is currently
classified as a bacteria, although it occupies the space between the two kingdoms of
plant and bacteria. The cell wall of spirulina is not made of cellulose as in other
plants and algae, but rather complex sugars and proteins, which are easily digested.
Spirulina does however perform photosynthesis, and makes it that much harder to
classify in our current taxonomy system.
Spirulina is found naturally in volcanic lakes that are very alkaline and high
in mineral content. No other life can survive in the conditions that spirulina thrives
in, which makes harvesting minimally invasive. Due to the abundance of minerals in
the environment, spirulinas essential mineral content is second to none.
Why should I feed Spirulina?
I will first address the nutritional content of Spirulina, followed by how it
works in the body. Spirulina contains six major vitamins (I am excluding Vitamin
B12 because there is evidence to support that the bioavailability is lacking): A1, B1,
B2, B6, C, and E. It has a 62% amino acid content and eight essential amino acids
and as we all learned in school, amino acids are the building blocks of life. They
combine to form protein chains and are essential in the diet. Vitamin A1 aids in eye
and vision health, as well as epithelial (skin) cells. B1 (thiamine) is important to
keep the body functioning properly, specifically the nervous system, heart, and
muscles. It is also used to treat metabolic disorders. B2 (riboflavin) has similar
effect as B1, but also is important for red blood cell production and growth. It
converts food into useable energy for the body. B6 is responsible for making
neurotransmitters in the brain, and aids in brain development. C (Ascorbic acid) is
an antioxidant, and allows for the production of collagen. It is essential for the
healing of wounds and tissues. Vitamin E allows the body to process and use
Vitamin K, and supports immune health.
References
http://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=1054
http://fish-etc.com/knowledge/spirulina-why-you-should-feed-fish
http://www.americanaquariumproducts.com/SpirulinaAlgae.html