CASSIE SOUTER

3 McMillan Ave | Scarborough ON, M1E 4B4 | 289-987-5252 | csoute01@guelphhumber.ca

OBJECTIVE

To obtain a position in a health related field and to apply relevant skills and knowledge gained during
current undergraduate education and previous work experience.
HIGHTLIGHTS OF QUALIFICATIONS

Highly experienced with cardiovascular and resistance training

Capable of working in fast paced team situations or working independently

Proven ability to perform health related fitness tests on clients

Experience assisting individuals to maintain their health and prevent injury

Advance knowledge and understanding of the human anatomy

Possesses excellent interpersonal skills with the ability to work well with others

EDUCATION

University of Guelph-Humber
Toronto, Ontario

2012- Present
Anticipated completion
2016

University of Guelph

Honors Bachelor of Applied Science in Kinesiology

Humber Institute of Technology and Advanced Learning

Diploma in Fitness and Health Promotion

CERTIFICATIONS

Canadian Red Cross First Aid Level C and CPR/AED

January 2015

STUDENT PLACEMENT

Wellness/ Health Promotion Program Assistant

Trillium Health Partners at Mississauga Hospital, Mississauga, Ontario
Under the direction of the Wellness Specialist, responsibilities include:

Completed 154 hours

Created, developed and distributed health related materials,

health brochures, healthy workplace council newsletter, and
wellness calendar

Facilitated, and coordinated health and wellness programs and

prevention programs for employees on health and wellness
related topics

Spent time in departments with the connection cart conducting

stretch breaks and bringing employees information on health and
wellness topics

September 2015
December 2015

STUDENT PLACEMENT

Student Kinesiologist
UHN Altum Health at Toronto Western Hospital, Toronto, Ontario
Under the direction of the Kinesiologists, responsibilities include:

Completed 77 hours

Provided support services to health care professionals

Provided health care services to injured workers, those injured

in automobile accidents, and those with disability claims across
Ontario

Assisted patients with exercise programs and with the use of

therapeutic equipment

January 2015 - March 2015

Gained exposure to functional testing, foam rolling and soft

tissue release methods, biofeedback cuff use, ultrasound, heat
application, massage therapy, Theraband use, proprioception
techniques, muscle stimulator use, interferential current
therapy, biometrics, and desensitizing exercises

STUDENT PLACEMENT

Fitness Trainer
Humber Institute of Technology and Advanced Learning, Toronto,
Ontario
Responsibilities include:

Completed 10 hours of individual client training

Conducted 2 fitness assessments following CSEP-PATH protocol

Administrated consultation/ pre-screening forms

Provided exercise prescription programs that included a warmup, cardiovascular exercises, resistance training exercises, and
stretches

Measured resting heart rate, resting blood pressure, height,

weight, and waist circumference

Assessed clients musculoskeletal fitness through grip strength,

push-ups, sit and reach, vertical jump, back extension, and one
leg stance

January 2015 - April 2015

EXPERIENCE

Student Transition and Resource Team (START) Leader

University of Guelph-Humber, Toronto, Ontario

Worked in a fast paced, team environment

Helped in the recruitment of new students to the University of

Guelph-Humber and assisted new students with their transition
to post-secondary

Conducted tours around campus, made phone calls to

prospective students, participated in a variety of events, and
assisted with set up and clean up during events

First Year Experience (FYE) Leader

University of Guelph Humber, Toronto, Ontario

Mentored and supported a small group of first-year kinesiology

students throughout their transition into the University of
Guelph-Humber

Answered students questions and concerns and provided

relevant information regarding the university and the kinesiology
program

Used social media (Facebook) to connect and communicate with

students

Summer Student- Warehouse Support

Noble Corporation, Concord, Ontario

Manually changed ordering controls for stock at various company

locations

Conducted inventory and checked for correct location of product

Assisted in a variety of administrative tasks

Office Assistant
University of Guelph Humber, Toronto, Ontario

Worked independently and proficiently with minimal direction

and supervision

Managed a variety of administrative tasks

Participated in package stuffing, labeling, and event preparation

and setup

2013 to Present

2015 to Present

2015 to 2015

2014 to 2015

Summer Finance Student (Billing & Credit Department)

Noble Corporation, Concord, Ontario

Emailed customers, sales managers, and sales representatives

Entered credit card payments into Microsoft Excel spreadsheet

Set up new customer accounts

Assisted in the documentation of checks and opened company

mail

Scanned and saved pdf files

REFERENCES

References Available Upon Request

2014 to 2014