Lom 2, Hawm 28
HEISA
Weekly News
Lom 2, Hawm 28 TCM pan' ki hawmkhia hi ..
Ngeiina ih kepcing man in ih sup lawhna:
Ei Tedim kampau te i ih ngeiina ih kepcing manin tusung
mobile registration milaak na ah tampi kisup lawh cih thuu
kimu theih hi. Ih min pen sap ding mah in a kiphuak khia
khinhsa hinapi ih ngeiina in mikhat min ih lawh khiat ding
pen haksa kisa mah mah hi.
Pa Hang, Nu Man cih bangh taa-in ih min kisam ciat ih hih
manin mikhat i min akim in theih ding haksa mah mah hi.
Naupangte zaak khiat dingin, ih minte akim tak lo khia in
kisam ngeii loh ih hih man in ei Tedim mite khempeuh phial
in, ih nu leh ih pa min theih loh hih hangh. Israel te i Pasian
min lokhia ngam loh in Laisiangtho asimh tak uh teh, Pasian
min ki-at na tak ah ging khia sak loh in om uh hi.
Nu leh pa zaataak piak ding belh hoih mah hi. Ahih haangin
ih nu leh pa min mite mai ah ih lawk khiat ngamloh man in
mobile milaak na-ah mi tampi te'n sup lawh khin ih hih hi.
Maai lam ah kipuah phaciat in ih min pen lawk-khiat ding
mah a akiphuak ahih tak teh ih minpii mah mah tawh kisam
ngeek ngeek leeng thupi zawding hi ci-in kong haansuah
nuam hi.
Nu Cing, Pa Thang ih kicih sese saangin, Nu Cing Ngaih
Man ahih kei leh Pa Gin Suan Thang cih bangh in tuu
akipat kisamciat leeng zekaai piantaa himah taleh khat leh
khat ih ki-it na khangtoh zaw in ka umh hi.
Ih min akimtak a ih kisap tak teh ih hehpian ciang leh ih
kiko siat nading a ih zat pha diak den zongh ih kikheel ding
hun zo hi ci-in kong haansuah nuam hi. Ih aw kaih zia
tawh ih kisap ziah in thukhen ding ahih man in, aw nem tak
tawh ih min akimtak in kisam nii.
Tua teh UNHCR U Liante pen eite hong huh ding hih zaw
in, thukhen zumh tungah thusit bangh in hongdot nading
thuu omloh hi. Ei Zomi khat pen Tapidaw nahih na haang
leh Zomi khat nahih man in refugee hong kipia ahih lam
theih ciat nii. Zuau phuak kihi loh in nah mipih Zomi khat
peuh peuh i atuak khaak thute nangtuak banghin gentheih
naang thu om ahih lam telcianh ciat ni. U liante in hong
khel dot leh nadawn nop kei leh theih keng, ahih keileh tu
a nong dot thu hong dawng keining, cih in zongh nial theih
nading thu neih hih teh. UN U Liante maat natunh teh
nang hong huh dinga akiseh mite hih a, nang hong thusit
ahih loh lam leh bangh mah lauh kuul loh ahih lam theih
cianh nii. Na theih loh thute mawk phuak tawm kenla
telcianh nawn keng cisuk ziau in.
Mailam ah thu hong kidong toh toh lai ding ahih haang
napen zumh tungah thu hong kisit ahih loh lam tel sinsen
saa in om in. Lau nading bang mah thuu omloh hi.
Minam hong kideidanh nathu leh biakna tawh hong
kibawlsiat nathu hel hamtang in.
Tua thu nih ahihel kei leh nathu muii bunh loh ding ahih hi.
Editor
21, March 2010
21st March 2010
2010 Kitelna ding Minambup Palai ding te ki tel
khia
SPDC te vaihawmna tawh 2010 sung a kibawlding
Kitelna ah Palai hong sepsakding mi muanin a muh uh
(17) te SPDC in te'l khia uh hi. Tua sung ah President ding
U Thein Soe hi aa memberding pen U. N. Zaw Naw, U
Khin Muang Nu, U Saw Ba Hlaing, Dr. Ba Mg, U Nyunt
Tin, U Mg Thar Hla, Dr. Sai Khan Hlaing, U Aung Myint,
U Myint Niang, Dr. Tin Aung Aye, Dr. Daw Myint Kyi,
Daw Khin Hla Myint, U Thar Oo, Dr. Mg Htoo, U Thar
Htay, U Win Kyi cihteng a hihi. President a sem U Thein
Soe pen nidang in galkap sungah General za tawh na sem
ngei khat a hi hi.
Passport kum khan nuam te kha (1) sung ki khawlsak
phot ding
Kawlgam Home Affair te-in Passport te International ah
a mai neu lohnading in Machine Readable Passport tawh
laihsawm uhci hi. Tua bang in alaih nading uh tawh ki sai in
sepding teng sep kholhtheih na ding ngelna tawh Leitung
mun tuam tuam aa, om Myanmar Embassy te ah Passport
kum khan nuam te April kha sung bup ki sep sak lo ding ci
hi. Tua hunsung in Passport a si ding te in April kha a tun
ma in aman langin Embassy te ah ki bawl thei ci hi.
Huih pi nung ding ki ci
Kawlgam ah 2010 March kha sung in,2008 May kha aa
hongvat cipmang a hi Nargis huihpi tawh kibang huihpi
khat nung ding ci-in thu thang mahmah aa, mipi te zong
linglawng mahmah uh hi. Pawlkhat te bang a bukna ding
uh leikul toto uh ci liang hi. Kawlgam ah a om lai-ih sanggam
te a ding thunget na-ah phawk ciat ni.
Na Kam a Uih loh Na’ng Bang ci kepding
Kam uih gimnam anam pen zatui lam pilna tawh (halitosis)
ki-ci hi. Mikang pau in ol genleh (bad breath) zong ki-ci
hi. Halitosis pen mihingte atamzaw tungah apiang thei
thukhat hi-in hong piankhiat na bulpi in kamsung ah neekval
anneng pan kipan atuam tuam leh bacteria lungno na-om
ahih man a hi hi.
Atam zaw ah kamuih nam te-in ama kamuih lam a mah le
a mah kithei khalo hi. A kiimnai ah a om mikhatin thei hi
naakpi a,ana man ahizong,mai nopmawh man a hizong
bangmah genlo in omthei uh hi. Kizawk pih mah mah
lawmte a hizong in innkuanpih te tung pan a hizong in agen
Heisa Weekly News
Lom 2, Hawm 28
ciang kithei pan hi.
Pilna neite in agenna-ah mikhempeuh ih nuntaak sung
kamuih khangei lo ki omlo hici uh hi.Khat veivei ciang
ihkam auih lohhang gimnam khauh anei neektheih:for
exm;lothaang ka’ng cihdan te ihneek na pan zong ihkam
uihthei v eve hi.Kam uihle uihlo zong ih ngei na khat zong
tawhhong kisaithei hi.Gentehna zate’p te zagim namthei
aa,zateep te tek tek’ pen a mau le a mau kithei lo a hihhang
kiim le paam a om te in zagim(kamuih)gim nazathei uhhi.
Zateep nazong kamuih na a piangsak khat mah hi’a tua
zamei teep nahang in vadang keu na,ha nii bawk natna te
ki ngah thei lai hi.Kamsung siantho na dinghaan ciamna
inkam-uihdaal nading ahoihpenkhat ahihi.kamsung
sianthona ding aha'nciam te pen kamuih theih napan tampi
kiam tuamhi ki cihi. Hih atung aa thutetawh kizui in gamta
hi napi’ kamuih theihna pan anoptuam kei aa leh
vadangsung pan a hizong in ci lehsa sungpan ahi zong
natna dangnei hi khathei ding hi.Tua ahih man in anuai aa,
omte bang in zuihding le kilamdan na a om kei leh athei
atel Doctor tetawh kilak hamtang ding hi.
Bang Hang Kamuih Thei Hiam?
Kamuih na a piang sak te pen hih anuai aa,teng hang ahihi.
KamSung Siantho sak Zawh Loh Man
Dental doctor te’in agen na-ah kam-uih thei mi te lak
pan90% pen kamsung a siangthosak zo lo te hi ci-in gen
uh hi.Nisim ih neek a hi neektheih tuam tuam te,kamsung
aa om bacteria te-in nethei uhhi.A hih hang ih nek na khat
kamsung ah mitphiat kaalsung val kuaman koihlo a hih
man ki theitham lo a hi hi. Kamsung ah neekmawk na om
laikha zenzen leh kamsung aa, aom bacteria te aa, ding
nguai an hong hi kikta hi. An ngawi lai tak in Hydrogen
Sulphide a cih dat namkhat hong thoh khia ahih man tua
in kam a uihsak a hi hi. Tua gimnam hoih lo pen aktui
muat tungpan zong a namthei gimnam pen tawh ki bang
hi.
Tua khit ba'nah bacteria te le kamsung aa om neekmawk
te hong kigawm in habaal’ akici aka'ng(or) mel nei lo
athemneng te-in hong piangkhia hi. A tawm hunlai in mel
nei lobang in om aa, hong tampian ciang akaang deda’ in
kimu thei hi. Tua haba'l te in hanii bawk natna hong piang
sak thei bektham lo-in a uih gimnam te hong piang sak aa
haa nawt siang kei le hang kamsungah na belh suakthei lai
hi.
Bawl Tawm Ha Siangthosak zawh lohna(oG oGm;wk)
Bawl tawm ha/ha nii a zang te-in ahun ma’n in asingtho
sak/a sil zawh kei leh bacteria lung no te hong belh ding
aa, a uih gimnam te hong piang sakthei hi.
Kam Sung Keu Na
Ih kamsung ah cil akici (saliva) in atawn tungin
kawt(nol)sak aa, asiangtho nading inzong nasem hi. A zen
zen in kamsung hongkeu in hileh kamsung maitang aa, a
om niin te (dead cell) te asiak khia ding leh asiang sak
ding hong om nawn lo hi. Tua pan in zong kamuih thei hi.
2 Heisa Weekly News
21, March 2010
Tui dawn ki cinloh na inzong kamsung keusak aa, alum na
mun leh,khua lum hun ciang tui tampi dawn lehang kamsung
keuna pan tampi dal thei aa,kamzong uih hak hi.
Neek Le Dawn te hangin zong Kam-uih thei
Lothaang kaang/san te le masalar te neek na pan in zong
kam-uih nam thei hi. Zu le Coffee te hang in zong uih thei
hi.Kam sung aa om bacteria te in mehtehmehgah te sang
sa khawng hong gawi khak uhciang tua a nam sia gimnam
te tamhong piangsakthei hi. Tua ahih ciang kamsung ah an
tehneng acian sang sathem, na cian kha zen zen leh kam-
uih na ding manlangzaw lai hi.
Za Tui/tang pawl Khatte
Sawt vei pi sungdawn ding hong ki pia zate ihdawn/neek
na pan in zong cil tawmsak a ahih man in zong kamuih na
piangsak hi ci hi.
Teep leh Muam te Hang
Zamei,khaini,sahdah leh teep theih muam theih a tuam tuam
te hang inzong kam-uih sak nuam phadiak hi. Bang hang
hiam cih leh tua te zatna hangin kamsung keusak baih aa
kamsung zongdam losak a ban ah direct in ahih lohhang
indirect in kamsung namsiat (kamuih) na piang sak hi.
Kamuih na Apiang sak thei natna te...
* Vadang mawn bawk na
* Zun Khum(uncontrolled)
* Tuapkhang natna, ngong tawl natna leh tuap
natna te..
* Siipzang natna
* Gilpi uum bawk natna
* Sin natna te
* Kal nat na
* Cancer natna pawl khat..exm:lei cancer
ngongtawl cancer leh an/tui paina lawl natna..
Kam-uih natna Bangci dal/bei sak thei ding
Kam Sung Siantho sakna leh Cidam na
Kam-uih na ih cih pen Clinic ah va pai-in akibawl thei
natna hi lo aa,zatui sai pan zatang lei-in na neek hang zong
adam thei te hi lo hi.Zatuisai te ah kam-uih da’l na ci-in
akizuak a hi,kamkhuah na zatui te om mahhi,a hih hang
tua zatui te in kam-uih gimnam tawm veisung abei sak
hibek aa,a hun ma’n in ha nawtsiang in hakawm siang
thosak le teh kam-uih na hong kiam thei bek ding hi. Ha
pen nikhat atawm pen nih vei nawt siang ding aa,haza zong
mun tuam tuam aa, a kizuak akhum deda’ te hilo-in (floride)
aki hel gimnam anei lo te zatding hoih pen hi. Ha nawt na
te zong amul ne’l te hi hamtang ding aa, amul te atom asau
ki kim lo hi leh hoih zaw hi ci hi. Ha nawt na khat khua
theih pan ki pan tangvaal/gak nu hun dong zat na te zong
ahoih het lo thu khat hi lai hi. Kha 3 kha 4 ah laih den ding
aa, ha nawt hunciang in zong atawm pen in minutes 2 sung
bang nawt hamtang ding ki sam hi. Ha nawt khitciang in
zong hanawtna tawh a hi zong in leinawt na tawh a hi zongin
lei tung nawt in siangtho sakding zongki sam hi. Kamsung
leh hasian tho sak na ding sep dan a nuai aa link te ah ki-
Lom 2, Hawm 28
en thei hi. http://www.lacamasdental.com
A dang Hih theih na/ki daal na, atuam tuam te
Na khat peuh na neek khitciang nakam khuah hamtang
in. Anleh neek theih themneng na kam sung ah a cian(ta'ng)
loh nang haan ciam den in.
Kam Khuah ding alemkei leh PK haai in la na Pk haai,
nakamsung khempeuh akizen ding in haai le teh na
kamsung pan ci'lteh hong pusuak ding aa,kamsung siang
thosak ding hi.
Na neek ding anlehtui te le na ki muhpih ding mite thu
hoihtakin kan tel in,mithupi te tawh na kimuh ding hunciang
kamsung a uihsak thei te ne kei zaw in.
Za'teep kei le teh hoih pen aa,za'tep lo in na om zawh kei
leh Dental Doctor te tawh kikum in Ha le Hanii ci dam na
ding kin bawl in.
Leitung aa Gam thahat pen a hong kipatna Pupi
George Washington
Hih George Washington ii ta'ngthu pen a tuam tuam in
kin gen in pawl
khat te-ah
bang singha nei
hicih dongin ki
behlap gen hi.
Ta'ngthu tawh
kisai a kansiam
te-in anuai aa,
bangin a telnop
pen ding in
hong ngen
khia uh hi.
George Washington pen 1732 kum Febraury 22 ni-in
British Commonwealth, Virginia gamah Mary Ball
Washington aki ci nu mei khat sung panhong piang khia
hi. A mah pen sanggam unau lakpan a U pa pen a hi hi.
Milianpi khat suakding cih ki lakkholna zong a neu lai in a
nuntakna pan ki mu thei hi. Amau U nau (10) lak ah a ma
nu sungpan a piang pen (6) hi-aa,a Pa zi masa tawh a
neih a sanggam pen (4) a hi hi. A mau pen Virginia namlian
mihau inn kuan sung pan hong khang khiakhat a hi hi.
George Washington pen Pri -mary sang a man ciang a
ma-om natawh tai (30) bang aki gamla na Boarder sang
khatah kahzom hi. A mah pen nisim nuntaak zia tawk ki
sai(mi khat neihsa bang ci simding, bang ci bangtawh lo
kho mi, mipicing khat hiding) cih te a lung lut mah mah
hang in, ngeina zui laingelh zia te tua zahpi in lunglut lo in,
lai lam leh paunam te-ah ki vakna neilo hi.
Washington in kum (16) aphak in, American leilu lam,
Colony gamsungah innmun, lo mun tampi tak a nei mihaupi
Lord Thomas Fairfax tawk ki mel theih hi. Mr. Fairfax in
Shenandoah gam kuampi aa leitang mun aneih teng vateh
kawikawi dingin Washington sawl aa, tua pen a ma a
ding in a nasep masak hipah hi. Hih nasep natawh
3 Heisa Weekly News
21, March 2010
Washington in ama aa, ding in innmun, lomun leizawhna
ding sum kicing in ngah hi. Kum 21 aphak ciang ama khol
sa sum bek tawh a lei, leitangmun acres 1500 val bang nei
ta hi.
1752 kum in a U pa Lawrence inhong sihsan in, Ount
Vermon aa, a inn leh a lo neih teng amah pia gai hi. A ma
nasep ahi Colony gam-ukte galkap lai-at mangpi za zong
luahsak hi. Ama nasep ding lak-ah ga khawk tuamtuam
pan mi pi lak ah, a kiphuan galkap te makai dingin zong ki
hel hi. 1753 kum-in, Washington in Ohio gunpang
zangkuam a Pyintit (Fran ce) te kiang,England Kumpi te
lam pan, a ki tawp khak na laipai pen hoihtak in va puak
zo hi. 1754 ciang Pyintit leh Indian galpi piangin a mah
zong Colony gamkeek lampangin a do pih hi.
Tua a ki pan Washington
ii galdo siamna te mipi
te in hong theikhia in,
American Revolution
hong ki pan lian hi. 1775
kum in, England te a leh
do ding in, Washington
pen New York khuapi ii
galthu ki kuppi (Military
Advisor) za ki guan hi.
Ka'l thum ka'lli khit
ciangin, anihvei na
Continental Congree thu
kikup na pan a sawlohpi
in galkap buppi uk ding
in galkap mangpi za ki ap aa, khasum la lo in sem hi.
Amasa lam inWashinton ii, galdo danpen England te aa,
tawh a tamzaw ki bang hi. A galdo masak penpen ah gal lel
hi. A hih hang in New Jersey ado na tungtang in, gualzawhna
tawh ki dim hi. 1781 kum in, guahnuai, dainuai, khuahun
siat nalak ah anauta'ng teng hoihtak in makaih na ding
khensat in, York Town a Cornwalls a zawhdong ado suak
hi. A tawpna ah gal zo hi.
Washington a gualzawh na-in, tua khit 1789 kum aa, a ki
bawl gamsung ki ukna thukhun nading kikupna
(Consitutional Convention) ah USA te ii, a masa pen gamuk
pipa (President) za ki guan hi. A man pen Term nih sem
man in, gamsung a galvai buaina hun aa, aleiba tengleh vai
tuam tuam te siang sak hi. 1796 kum Term 3 na ding ciang
nial in tawlnga hi. 1799 Kum in tuhun siavuan te upmawh
na-ah tawlbawk natna tawh Mount Vernon aa, a ma innpi
ah si hi.
Leitungah a minthang leh a-et teh huai maka'i te
tangthu a hi thei bang in tomlakkik in hong ki suak
sak zel ding hi. Hih makai te thu ih simciang thu tampi
hong hilh bek tham lo in, ih ngaitsut na te zong tampi
hong puah siang sak ding hi ci in ka um uh hi. Leitung
aa Gam thahat pen ahong kipatna Pupi
GeorgeWashington ..... By Editor
Lom 2, Hawm 28 21, March 2010
COBEM Makaihna tawh Seminar ki bawl OPE man khin in
COBEM(Coalition Of Burma Ethnics In Malaysia) leh Ethnic Nationalities DHS a ngak lai te
Council(Union Of Burma) te makaih na tawh "SEMINAR ON CURRENT OPE man khin in DHS
POLITICAL SITUATION OF BURMA AND ENC POLICY" ci-in Seminar pi
a ngak lai te in March
khat 21st March 2010 in Chinese Assembly Hall ah ki bawl aa, tua sungah Malaysia aa,
a om minam kipawlna tuamtuam tekihel uh hi. Seminar pen zingsang 10:00 am pan ki pan kha ni 1 ni pan ki pan
in nita'k lam 05:45pm dong hi-in sun ann zong ki va'k pah hi. Tua sungah Gamki ukna vai in UNHCR zum ah a
tuamtuam te leh 2010 kawlgam Election ding vai cih te tampi tak ki kum khawm thei uh nuai a ni te ah ki dawp
hi. Salai Victor Biak Lian, Saw David Thaw, Mr. Harn Yawnghwe, Dr. Lian H. thei hi.
Sakhong, Naw Htoo Paw, Min Thing Kha, Marip Seng Bu, Dr. Sui Khar cih te in Day Tuesday, Wed
thu ngen na tuam tuam hong nei uh hi.
nesday, Thursday
ACTS Clinic
Time 08:00 Hrs
Clinic Days Computer Training
Mon - Thurs 09:00 to 13:00, 14:00 to 17:00 Tuam Tuam ki kah
Sunday 10:00 to 13:00
Registration Hours 09:00 to 11:30, 14:00 to 15:00(Administration fee RM 10)
thei
Close on Friday, Saturday & Some Public Holidays Computer tawh ki sai pil
ACTS Clinic provides general medical consulation and treatment only. na leh theih na te na khan
toh sak nop leh a nuai ah
OPE Department Pan Ki Sam (15.03.2010) mun ah ki dop thei hi.
My Nos UNHCR ID No. Name Of PA Dialect Contact No. Sangsap a tawm thei pen
114650 08C-00549 Aung Win Tun 012 9229 652 leh hun man tak in hong
114655 08C-00789 Muang Thein Shwe 017 7573 983 ki hilh ding hi.
114663 08C-00956 Muang Tun Hlaing 017 7104 941 Hih Subject teng ki sin
114732 08C-02212 Lei Pa 017 5677 291 thei ding hi.
114811 08C-02222 Ngun Piang 012 6495 622
Basic Computer
114815 08C-02148 Thang Lam Mung 012 3074 597
Grap hic Design
112048 07C-06222 Kyaw Kyaw Min 017 2070 891
114696 08C-01832 Ngun Za Ma 017 2051 291 Hardware
114818 08C-01989 Peng Hnin Thang 012 9351 926 Video Editing
114914 08C-01582 Kun Saw Mai 012 6429 588 Tua bek thamlo in a naui
114830 08C-01496 Kham Mung 016 2302 003 aa service te zong ki pia
114918 08C-01794 Saw A Moe David 016 2749 400 hi.
114845 09C-01893 Cia Men 012 9795 479 Computer namkim puah
sak, Design tuam tuam
TCM Zum ah Zin hong leng uh bawlsak, Video shooting
leh Editing ..Laibu
ACR Mangtha numei kipawlna pan Co-ordinator tuam tuam bawlsak,
Khimma leh Arian maka'i in Thai gampan hongpai Vingly Design tuam
ahi Tiffany TCM zumah numei nasepna te en ding
tuam, Photo tuam tuam
in hongzin lenguh hi. Tua sungah TCM Numei
makai pi ahi Nu Ciang Thian Vung(Thian Pui) tawh
te ki puah sak thei hi.
mailam na sepna dingte lim tak in kikum thei uh hi. Address :17, Lorong brunei
Hi bang in zin hongleng thei a hihman in TCM pan 3,Off Jalan Pudu,55100
lungdamna ki ciamteh hi.
KL(Pudu Plaza mai )

Heisa tawh ki sai in nong contact nop leh a nuai a email leh Phone number te ah ki contact thei hi...
heisaweekly@gmail.com
Phone : Tha Thawn 012 626 7692, Tha Pau 012 280 0179

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