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Ziua 1

Compozitia chimica

ALIMENT

171.00

14.00

0.60

Oua

50.00

3.50

12.0
0
1.70

4.90

iaurt

234.00

7.50

0.70

paine

20.00

1.00

0.30

48.0
0
3.00

62.00

0.28

0.46

13.8
0

Fructe

Rosii

U.M

Energie( kcal)

gra
me
50.0
0
110.
00
60.0
0
120.
00
120.
00

1966.
50
85.50

Total
Aliment
Supa de oase cu galuste
Escalop in sos picant si cartofi
prajiti
Muraturi
Prajitura de cofetarie(50g)
Paine(30g)

Energi
e
230.5
3
583.0
0
20.00
273.0
0
70.20

7.00

Lipi
de
66.0
0
6.00

55.00

3.85

1.87

5.39

140.40

4.50

0.42

28.80

24.00

1.20

0.36

3.60

74.40

0.34

0.55

16.56

379.30

16.89

9.20

54.65

2173.
50

Protei
ne
66.00

Protei
ne
5.65

Lipide
10.04

Glucid
e
27.79

23.00

35.00

40.00

1.00
9.40

0.30
15.65

3.00
21.50

2.25

0.21

14.40

82.5
0

82.5
0

Gluci
de
220.
00
0.30

275.
00

Total
Cina
Branza de vaci cu
smantana+mamaliguta
Total
Total(%)

TOTAL

E
2068.03

1176.
73
E
512.0
0
512.0
0
24.76
%

41.30

61.20

P
24.00

P
82.19

L
81.40

24.00

11.00

106.6
9
G
76.00

11.00

76.00

G
237.34

Ziua 2
Compozitia chimica

ALIMENT

229.00

4.77
3.50

27.8
1
4.90

Gogosi

50.00

10.6
0
1.70

62.00

0.28

0.46

13.8
0

Fructe
proaspete(sa
lata)
Total

Aliment

SANA

Energi
e

Protei
ne

U.M

Energie( kcal)

gra
me
100.
00
75.0
0
300.
00

1966. 2173.
50
50
229.00

Lipide

Protei
ne
66.00
4.77

Lipi
de
66.0 82.5
0
0
10.60

Gluci
de
220.
275.
00
00
27.81

37.50

2.63

1.28

3.68

186.00

0.84

1.38

41.40

452.50

8.24

13.26

72.89

Glucid
e

82.5
0

Crema de cartofi cu crutoane


Pui cu mazare
Prajitura de cofetarie(100g)
Paine(20g)
Total

Cina
Orez cu lapte si sirop de fructe
Total
Total(%)

TOTAL

E
2064.87

336.0
0
373.0
0
546.0
0
46.80
1301.
80

10.00

8.00

56.00

29.00

15.00

28.00

18.80

31.30

43.00

1.50
59.30

0.14
54.44

9.60
136.6
0

E
310.5
7
310.5
7
15.04
%

P
8.05

L
5.60

G
54.81

8.05

5.60

54.81

P
75.59

L
73.30

G
264.30

Ziua 3
Compozitia chimica

ALIMENT

U.M

Energie( kcal)

Protei
ne

Lipi
de

Gluci
de

340.00

13.00

8.00

54.0
0

Gris cu
lapte

336.00

0.50

0.20

81.0
0

Dulceata

gram
e
1
porti
e
40.0
0

Total
Aliment
Ciorba de oua(1 ou)
Chiftelute prajite cu piure
Paine(20g)
Total

Cina
Conserva de peste cu
legume(100g)
Paine(20g)
Halvita(50g)
Total
Total(%)

1966. 2173.
50
50
340.00

66.00
13.00

66.0
0
8.00

134.40

0.20

0.08

32.40

474.40

13.20

8.08

86.40

Energi
e
448.0
0
603.0
0
46.80
1097.
80

Protei
ne
18.00

Lipide
20.00

Glucid
e
45.10

31.00

30.00

48.00

1.50
50.50

0.14
50.14

9.60
102.7
0

E
158.0
0
46.80
273.0
0
477.8
0
22.79
%

P
6.00

L
6.00

G
19.00

1.50
9.40

0.14
15.65

9.60
21.50

16.90

21.79

50.10

82.5
0

82.5
0

220.0
0
54.00

275.
00

TOTAL

E
2050.00

P
80.60

L
80.01

G
239.20

Ziua 4
Compozitia chimica

ALIMENT

546.00

18.80

64.00

0.40

31.3
0
0.00

62.00

0.28

0.46

43.0
0
15.3
0
13.8
0

Aliment
Ciorba de vacuta
Paine(40g)
Papricas de cartofi cu carne
Fructe uscate(80g)

Total

Chec
Compot
Fructe(gusta
re)
Total

U.M

Energie( kcal)

gra
me
70.0
0
300.
00
150.
00

1966. 2173.
50
50
382.20

Protei
ne
66.00
13.16

Lipi
de
66.0 82.5
0
0
21.91

Gluci
de
220.
275.
00
00
30.10

192.00

1.20

0.00

45.90

93.00

0.42

0.69

20.70

667.20

14.78

22.60

96.70

Energi
e
257.0
0
93.60
470.0
0
177.8
0

Protei
ne
18.00

Lipide
10.00

Glucid
e
22.00

3.00
23.00

0.28
25.00

19.20
35.00

1.40

0.28

41.23

998.4
0

45.40

35.56

117.4
3

82.5
0

Cina
Tocana de legume in ulei(150g)
Crap in sos tomat(150g)
Total
Total(%)

TOTAL

E
2003.10

E
150.0
0
187.5
0
337.5
0
16.85
%

P
3.00

L
12.00

G
6.30

15.90

9.75

6.45

18.90

21.75

12.75

P
79.08

L
79.91

G
226.88

Ziua 5
Compozitia chimica

ALIMENT

234.00

7.50

0.70

20.00

1.00

0.30

48.0
0
3.00

721.00

6.00

74.00

2.00

391.00

17.00

34.60

0.00

410.00

0.00

0.00

100.
00

Paine
Rosii si
castraveti
Unt
Muschi
tiganesc
Dropsuri

U.M

Energie( kcal)

gra
me
60.0
0
80.0
0
15.0
0
70.0
0
30.0
0

1966. 2173.
50
50
140.40

Protei
ne
66.00
4.50

Lipi
de
66.0
0
0.42

16.00

0.80

0.24

2.40

108.15

0.90

11.10

0.30

273.70

11.90

24.22

0.00

123.00

0.00

0.00

30.00

82.
50

82.
50

Gluci
de
220.0
0
28.80

275.
00

Total
Aliment
Supa de
oase cu
fidea
Crap
pescaresc
Compot
(portie)
Mamaligut
a
Total

Energie

18.10
Glucide

35.98

61.50

203.65

Protei
ne
5.11

Lipid
e
5.61

325.25

28.19

164.24

1.86

19.7
9
2.16

36.85

344.00

8.00

1.70

72.00

1037.14

43.16

29.2
6

169.64

Cina
Macaroane cu unt si branza
Total
Total(%)

TOTAL

661.25

E
2063.39

56.00

4.79

E
365.0
0
365.0
0
17.69
%

P
19.00

L
13.00

G
43.00

19.00

13.00

43.00

P
80.26

L
78.24

G
274.14

Ziua 6
Compozitia chimica

ALIMENT

336.00

0.50

0.20

Dulceata

234.00

7.50

0.70

930.00

0.00

50.00

3.50

100.
00
1.70

81.0
0
48.0
0
0.00
4.90

Lapte de
vaca
normalizat
Total

Aliment
Supa de oase cu galuste
Tocana de pasare cu
mamaliguta
Muraturi
Total

Cina
Piure de cartof

Paine
Margarina

U.M

Energie( kcal)

gra
me
50.0
0
40.0
0
20.0
0
200.
00

1966. 2173.
50
50
168.00

Protei
ne
66.00
0.25

Lipi
de
66.0
0
0.10

93.60

3.00

0.28

19.20

186.00

0.00

20.00

0.00

100.00

7.00

3.40

9.80

547.60

10.25

23.78

69.50

Energ
ie
230.5
3
793.2
7
20.00
1043.
80

Protei
ne
5.65

Lipide
10.04

Gluci
de
27.79

49.70

30.47

73.25

1.00
56.35

0.30
40.81

3.00
104.0
4

E
192.2

P
3.62

L
5.17

G
31.22

82.5
0

82.5
0

Gluci
de
220.
275.
00
00
40.50

Conserva de peste cu
legume(150)
Total
Total(%)

TOTAL

E
2020.66

6
237.0
0
429.2
6
21.24
%
P
79.22

9.00

9.00

28.50

12.62

14.17

59.72

L
78.76

G
233.26

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