Catie Chervenak

Pd. 3/IR
1 October 2015
Annotated Sources #3
Source: PDF
Morgan, William P. "Selected Psychological Factors Limiting Performance A Mental Health
Model." A Mental Health Model (n.d.): 70-80. Web. 1 Oct. 2015.
<http://www.nationalacademyofkinesiology.org/AcuCustom/Sitename/DAM/129/TAP_1
8_LimitsofHumanPerformance_08.pdf>.
Morgans article discusses a model that explains the relationship and correlation between
physical activity or sport and mental health. His research has found that when doing physical
activity, it creates a positive affect on one's mental and psychological health. This article is
beneficial to my research because it shows how sports can positively and effectively help one;s
health.

Source: Article
Aurlio Monteiro Peluso, Marco, and Laura Helena Silveira Guerra De Andrade. "Physical
Activity and Mental Health: The Association Between Exercise and Mood." Scielo. N.p.,
Feb. 2015. Web. 1 Oct. 2015. <http://www.scielo.br/scielo.php?
script=sci_arttext&pid=S1807-59322005000100012&lng=en&nrm=iso>.
This article discusses how exercise can help more than mental health, but physical health as well.
It explains that sports and activity can help prevent diseases and depression. This article
examines how activitys range is very widespread and beneficial to human;s lives. This article is
more evidence that physical activity and sports can help improve human lifestyles.