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Yield: 4 servings (serving size: 1/2 cup rice, about 2/3 cup tofu mixture,
and about 1 tablespoon onions)
CALORIES 290 (26% from fat); FAT 8.4g (sat 1.9g,mono 2.5g,poly 3.3g); IRON
2.8mg; CHOLESTEROL 21mg; CALCIUM 72mg; CARBOHYDRATE 32.5g; SODIUM
390mg; PROTEIN 21.5g; FIBER 4.6g