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skillstohelpthemunderstandandrespectselfandothers.
o PS:A1AcquireSelfknowledge
PS:A1.5Identifyandexpressfeelings
PS:A1.6Distinguishbetweenappropriateandinappropriate
behavior
PS:A1.8Understandtheneedforselfcontrolandhowtopractice
it
o PS:A2AcquireInterpersonalSkills
PS:A2.3Recognize,accept,respectandappreciateindividual
differences
PS:A2.6Useeffectivecommunicationsskills
PS:A2.8Learnhowtomakeandkeepfriends
StandardB:Studentswillmakedecisions,setgoalsandtakenecessaryactionto
achievegoals.
o PS:B1SelfknowledgeApplication
PS:B1.3Identifyalternativesolutionstoaproblem
PS:B1.6Knowhowtoapplyconflictresolutionskills
StandardC:Studentswillunderstandsafetyandsurvivalskills.
o PS:C1AcquirePersonalSafetySkills
PS:C1.2Learnabouttherelationshipbetweenrules,laws,safety
andtheprotectionofrightsoftheindividual
PS:C1.4Demonstratetheabilitytosetboundaries,rightsand
personalprivacy
PS:C1.10Learntechniquesformanagingstressandconflict
Description of Group:
Each group will consist of 50% psychoeducational, 50%
discussion/reflection
SessionOne:
This would be opening session for the group and include:
1. Introductions
2. Explain purpose of group
3. Establish group norms (allow students to come up with and agree on
norms).
4. Allow students to share what they want to learn/get out of group.
5. Allow students to take ownership of group and come up with group name
6. Counselor will facilitate, taking notes of what students hope to gain from
group, providing examples when and if necessary.
Session Two:
focus on identifying feelings (self)
1. Define seven main feelings: anger, contempt, fear, disgust, happiness,
surprise
2. Introduce concept of verbal and nonverbal expression of feelings
3. Open discussion to the group on how they feel when they get angry such as
physical signs or thoughts. Pass out the
Anger Management Sheet
after
discussion. Have students circle the signs that apply to them.
4. Short lesson on
Progressive Muscle Relaxation
to help control feelings.
Practice for last few minutes of session.
Session Three:
understanding the emotions of others (others)
1. Revisit previous session including basic emotions and discussion. Explain
focus of todays group session.
2. Do
Funderstanding Acting
activity
3. Close session with
Progressive Muscle Relaxation.
Session Four: communicating feelings and interacting with others
(self &
others)
1. Revisit previous session topics of feelings related to selves and others. Group
for today will focus on interaction.
2. Have students fill out
Responsible Action
sheet
.
Once
Responsible Action
sheet
is completed students share with the group their responses to feeling angry,
sad, and silly. During sharing group discusses healthy expression of feelings
using Thumbs up/Thumbs down.
3. Close session with
Progressive Muscle Relaxation.