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  • ES Dining Hall Menu - January 2015

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    The document provides a sample menu for the week of January 5-29 for the ES Dining Hall at the American International School in Riyadh. The menu lists the main dish and sides offered each day for lunch, along with the fresh fruits and vegetables available. All meals are served with a choice of milk, water, juice, fresh fruits, and salad/vegetables. Important notes specify that meals are prepared with non-hydrogenated oils and include whole wheat options.

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    ES Dining Hall Menu - January 2015 (1)

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    ES Dining Hall Menu - January 2015 (1)

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    The document provides a sample menu for the week of January 5-29 for the ES Dining Hall at the American International School in Riyadh. The menu lists the main dish and sides offered each day for lunch, along with the fresh fruits and vegetables available. All meals are served with a choice of milk, water, juice, fresh fruits, and salad/vegetables. Important notes specify that meals are prepared with non-hydrogenated oils and include whole wheat options.

    Copyright:

    © All Rights Reserved
    Scarica in formato PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    80 visualizzazioni1 pagina

    ES Dining Hall Menu - January 2015

    Caricato da

    tellshappley
    The document provides a sample menu for the week of January 5-29 for the ES Dining Hall at the American International School in Riyadh. The menu lists the main dish and sides offered each day for lunch, along with the fresh fruits and vegetables available. All meals are served with a choice of milk, water, juice, fresh fruits, and salad/vegetables. Important notes specify that meals are prepared with non-hydrogenated oils and include whole wheat options.

    Copyright:

    © All Rights Reserved
    Scarica in formato PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    di 1

    The American International School

    - Riyadh

    All meals are served with a choice of:


    Milk
    Water
    100% Juice
    Fresh seasonal fruits
    Vegetable / salad Offering

    ES Dining Hall Menu


    Sunday

    Monday

    Tuesday

    Wednesday

    Thursday
    1-Jan

    Winter Break - School


    Closed
    4-Jan

    Winter Break - School


    Closed

    5-Jan

    Grilled Fish
    Vegetable Stir Fried Rice
    Carrot or Broccoli Salad
    Red Apples & Green Grapes

    11-Jan

    Penne Pasta with Bolognese


    Sauce
    Warm Brown Bread
    Caesar Salad or Carrot Stick
    Green Apple & Plums

    12-Jan

    Sweet and Sour Chicken


    & Basmati Rice
    Steamed Broccoli and Carrots
    Pears & Orange Wedges
    19-Jan

    18-Jan

    Seafood Ball
    ( Hammour and Shrimp with
    Vegetables)

    & Brown Rice


    Cole Slaw or Chickpeas Salad
    Pears & Red Grapes

    Chicken Shawarma
    potato Wedges
    Fresh Green Salad or Cucumber
    Sticks
    Plums & Apples

    25-Jan
    BBQ Chicken Drumsticks
    & Potato Wedges

    Carrot & Cucumber Sticks


    Bananas & Red Grapes

    26-Jan

    6-Jan

    Pasta with Four Cheeses


    Warm Brown Bread
    Red Beans or Red Pepper Salad
    Bananas or Yogurt
    13-Jan

    Cheese Pizza
    Hummus with Cucumber Sticks
    or
    Tabouleh Salad
    Bananas or Yogurt
    20-Jan

    Early Release Day


    27-Jan

    7-Jan

    Roast Beef with Gravy


    & Mashed Potatoes
    Sauted Vegetables
    Plums & Orange Wedges
    14-Jan

    Fish Provencal and Mashed


    Potatoes
    Greek Salad or Cole Slaw
    Green Grapes & Pears
    21-Jan

    All Meals are prepared with non-hydrogenated cooking oils.


    We have included meals using whole wheat products

    Grilled Chicken fingers &


    Baked Potato Wedges
    Greek Salad or Cucumber &
    Carrot sticks
    Red Apples & Grapes
    15-Jan

    Beef & Beans Potato Bake


    Pepper Salad or Tomato Wedges
    Orange Wedges & Bananas
    22-Jan

    Crunchy Fish Dippers & Baked


    Potato Wedges
    Caesar Salad or Sweet Corn on
    (Carrot, Cauliflower, Zucchini)
    the Cob
    Green Grapes & Chilled Yogurt
    Pears & Red Grapes
    Pasta with Basil & Tomato
    Sauce
    Steamed Vegetable

    28-Jan

    Grilled Hammour
    Pepperoni Pizza
    & Mashed Potatoes
    Penne Pasta in Cream Sauce
    Red Kidney Beans Salad or
    Sauted Vegetables (Cauliflower,
    Caesar Salad or Cucumber Sticks
    Tabouleh
    Carrots, Zucchini)
    Red Apples & Yogurt
    Plums & Green Apple Slices or
    Red & Green Grapes and
    Yogurt
    Pineapple Slices

    Important Notes:

    8-Jan

    29-Jan

    Beef Pastry
    Mashed Potatoes
    Hommus Salad
    or Fresh Green Salad
    Pears & Kiwi Slices

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