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Mudras

I am embarassed to say that I dont have the opportunity to discuss this in detail, but I have discussed this in detail in the 1st section of
Yogamakarnada. Therefore, I trust that you will be able to read from there. Those who have the necessity can learn from respective teachers.
Also, one should learn in the same way the rest of yoganga parts: pratyahara, dharana, dhyana and samadhi.


Warning
Yogakriyas

You know that some people believe and practice these as parts of yoganga. However, these are not in Patanjaladarshana which is the basis of all
yoga. They are also not described in other texts and Upanishads. These are described only Hathayogapradipika and Gherunda samhita. However,
in Hathayogapradipika, although Swatmarama has said




Medhah shleshmadhikah parvam shatkarmani samacharet
Anyastu nacharet tani goshanam samabhavatah

Many people continue to practice it without learning the mystery, endangering themselves and bringing bad reputation to yoga which is very
unfortunate.

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