0 valutazioniIl 0% ha trovato utile questo documento (0 voti)
9 visualizzazioni1 pagina
The document discusses an exercise where the reader is asked to identify and record 12 of their most powerful unachieved dreams over the course of their life. These dreams could include places they want to visit, people they want to meet, skills they want to develop, or changes they want to make. The reader is instructed to think about dreams that are truly their own and still hold attraction for them, whether they seem possible or not. They are then asked to list their top 12 dreams and work with an executive coach to make these dreams come true.
The document discusses an exercise where the reader is asked to identify and record 12 of their most powerful unachieved dreams over the course of their life. These dreams could include places they want to visit, people they want to meet, skills they want to develop, or changes they want to make. The reader is instructed to think about dreams that are truly their own and still hold attraction for them, whether they seem possible or not. They are then asked to list their top 12 dreams and work with an executive coach to make these dreams come true.
The document discusses an exercise where the reader is asked to identify and record 12 of their most powerful unachieved dreams over the course of their life. These dreams could include places they want to visit, people they want to meet, skills they want to develop, or changes they want to make. The reader is instructed to think about dreams that are truly their own and still hold attraction for them, whether they seem possible or not. They are then asked to list their top 12 dreams and work with an executive coach to make these dreams come true.
Over the next couple of days, recollect the dreams you have held during your life. As you recall these, record those dreams you have not yet achieved that continue to hold some attraction for you.
Some of these dreams may identify:
1. Places you have longed to visit 2. People you have longed to meet 3. Activities you have dreamt of undertaking 4. Qualities you have long wished to develop 5. Skills you wish you held 6. Changes you secretly wish to make in your life 7. Record both those you feel are possible and those you feel are beyond reach. 8. Concentrate on selecting only dreams which are truly yours.
When you have a significant list, select the twelve most powerful dreams, those that most appeal to your heart and soul. Record them below:
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12.
When you have completed this exercise, work with your coach to make these dreams come true.
Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide)