Item/Serving Size Recipe Number

Beef Lasagna with Marinara M18278

Lunch Day 1: Italian Steamed carrots with brown sugar glaze M20195
Italian Vegetable Blend M13842
Wheat dinner roll M20371
100% orange juice M17629
Fresh seedless red grapes M13762
Skim milk M17621
Total
%Kcal as Sat Fat
Item/Serving Size Recipe Number
Portobello torta M11822
Lunch Day 2: Mexican Guacamole M1099
Calabacitas M9955
Pineapple with strawberries M17740
Skim milk M17621
Total
%Kcal as Sat Fat
Item/Serving Size Recipe Number
Crispy Tofu M19690
Lunch Day 3: Asian Brown Rice M9577
Sugar Snap peas, fresh, lemon M10555
Vegetable stir-fry M16560
Mandarin Orange M13703
1% Milk M17615
Baked vegetable spring roll M14788
Total
%Kcal as Sat Fat
Item/Serving Size
Fruit cup, Fresh M6616
Lunch Day 4: American carrots, fresh, sliced 1/4 inch, steamed M9902
Broccoli Rabe, Fresh, Sauteed, Garlic M10513
ARAMARK NSLP Project Menu Analysis - Group #2 Grades 9-12 International Delight
Sandwich, Turkey Breast, Open face,
WW M19259
Skim Milk M17621
USDA Orange Glazed Sweet Potatoes M13991
Total
%Kcal as Sat Fat
Item/Serving Size
Grilled Blackened Chicken Breast M12662
Lunch Day 5:
Mediterranean Wheat Pita Pocket M20151
Roasted Garlic Feta Spread M1393
Roasted Red Pepper M10044
Hummus M1287
Baby Carrots M13735
Fresh Fruit Cup M6616
Skim Milk M17621
Total
%Kcal as Sat Fat
Total Average Total
%Kcal as Sat Fat
Sodium ( mg)
Required Weekly Average
Total Kcal (750-850)
% Kcal as Sat Fat ( <10%)
*Sodium </=1420 mgs
*Weekly sodium requirement for purposes of this project is < 1, 420mg - Target 1. Per NSLP sodium requirements, final target </= to 740 mg does not need to be
reached until 7/2022
Portion Size Equivalent Calories
1/24 cut 2 oz meat serving; 1/2 bread/grain serving, .375 cup veg 294
1/2 cup 1/2 serving vegetables 110
1/2 cup 1/2 serving starchy or other vegetable 31
1 roll 1.5 serving whole grains 116
6 oz 1 serving fruit 90
1/2 cup 1 serving fruit 59
8 oz 1 serving fluid milk 80
780
7%
Portion Size Equivalent Calories
1 each 2.5 oz. grains, 2 oz. meat alternative, 1/2 cup vegetables 337.7
1/2 cup 1/2 cup vegetables 147.65
1 cup 1/4 cup starchy vegetables; 3/4 cup other vegetables 97
1 cup 1 cup fruit 104
1 cup 1 cup fluid milk 83
769
8%
Portion Size Equivalent Calories
2 each 2 oz meat alternative 260
1 cup 2 oz grains (whole grain) 83
1/2 cup 1/2 cup vegetables 39
1 cup 1 cup vegetable 84
1 cup 1 cup fruit 114
1 cup 1 cup fluid milk 102
1 each 1.5 oz vegetable 67
749
5%
Calories
1 each 1 cup fruit 182
1/2 cup 1/2 cup vegetable (red-orange) 35
1/2 cup 1/2 cup vegetable (green) 79
ARAMARK NSLP Project Menu Analysis - Group #2 Grades 9-12 International Delight
1 each 3 ozw, 2 oz grain 268
1 cup 1 cup Fluid Milk 83
1/4 cup 1/4 cup vegetable 125
772
4%
Calories
1 each 3 oz meat equivalant 121
1 each 2 oz grain equivalent 196
1/2 oz condiment 65
1/4 lb 1/2 cup vegetable (red-orange) 46
1/4 cup 1/4 cup legume 122
1/2 cup 1/2 cup vegetable (red-orange) 26
1 each 1 cup fruit 182
1 cup 1 cup Fluid Milk 83
841
5%
Calories
782.3
6.0%
Calories
750-850
*Weekly sodium requirement for purposes of this project is < 1, 420mg - Target 1. Per NSLP sodium requirements, final target </= to 740 mg does not need to be
reached until 7/2022
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
4.5 277.5 0.375
1 143 0.5
0 31 0.5
1 206
0 9
0 2
0 130
6 798
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
4.3 660.9 0.5
1.8 113 0.5
0 98.9 0.25 0.75
0 2
0 103
7 978
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
1.3 51
0 103
0 50 0.5
0.2 448 1
0 16
2 107
0.66 176
4 951
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
0.1 26
1 51 0.5
1 263.5 0.5
WEEKLY Requirements Vegetables in cups
2 342.6
0 103
0 56.7 0.25
4 843
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
0.9 578.5
0 392.1
2 117
0 3.3 0.5
1 109.7 0.25
0 59 0.5
0.1 26
0 103
5 1389
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
5.2 0.5 2.375 0.75 0.75 1.75 1.25
991.7
Sat Fat Sodium Dark Green Red/Orange Legumes Starchy Other More veg
0.5 c 1.25 c 0.5 c 0.5 c 0.75 c 1.5 c
<10
1420
*Weekly sodium requirement for purposes of this project is < 1, 420mg - Target 1. Per NSLP sodium requirements, final target </= to 740 mg does not need to be
reached until 7/2022
Grains (oz) Meat (oz)
1 2
1.5
Grains (oz) Meat (oz)
2.5 2
Grains (oz) Meat (oz)
2
2
Grains (oz) Meat (oz)
2 3
Grains (oz) Meat (oz)
3
2
Grains (oz) Meat (oz)
11 12
Grains (oz) Meat (oz)
10-12 oz 10-12 oz
1.6 - 2.4 oz/day
1.6 - 2.4
oz/day