Male Male Male Female Female Female

laps miles yards meters

13-14 15-16 17-19 13-14 15-16 17-19
3 0.75 1320 1207.0 Poor Poor Poor Poor Poor Poor
3.125 0.78125 1375 1257.3 Poor Poor Poor Poor Poor Poor
3.25 0.8125 1430 1307.6 Poor Poor Poor Poor Poor Poor
3.375 0.84375 1485 1357.9 Poor Poor Poor Poor Poor Poor
3.5 0.875 1540 1408.2 Poor Poor Poor Poor Poor Poor
3.625 0.90625 1595 1458.5 Poor Poor Poor Poor Poor Poor
3.75 0.9375 1650 1508.8 Poor Poor Poor Below Average Poor Poor
3.875 0.96875 1705 1559.1 Poor Poor Poor Below Average Poor Poor
4 1 1760 1609.3 Poor Poor Poor Average Below Average Poor
4.125 1.03125 1815 1659.6 Poor Poor Poor Average Below Average Poor
4.25 1.0625 1870 1709.9 Poor Poor Poor Average Average Below Average
4.375 1.09375 1925 1760.2 Poor Poor Poor Average Average Below Average
4.5 1.125 1980 1810.5 Poor Poor Poor Average Average Average
4.625 1.15625 2035 1860.8 Poor Poor Poor Average Average Average
4.75 1.1875 2090 1911.1 Poor Poor Poor Above Average Average Average
4.875 1.21875 2145 1961.4 Poor Poor Poor Above Average Average Average
5 1.25 2200 2011.7 Poor Poor Poor Excellent Above Average Average
5.125 1.28125 2255 2062.0 Poor Poor Poor Excellent Above Average Average
5.25 1.3125 2310 2112.3 Below Average Poor Poor Excellent Excellent Above Average
5.375 1.34375 2365 2162.6 Below Average Poor Poor Excellent Excellent Above Average
5.5 1.375 2420 2212.8 Average Below Average Poor Excellent Excellent Above Average
5.625 1.40625 2475 2263.1 Average Below Average Poor Excellent Excellent Above Average
5.75 1.4375 2530 2313.4 Average Average Below Average Excellent Excellent Excellent
5.875 1.46875 2585 2363.7 Average Average Below Average Excellent Excellent Excellent
6 1.5 2640 2414.0 Above Average Average Below Average Excellent Excellent Excellent
6.125 1.53125 2695 2464.3 Above Average Average Below Average Excellent Excellent Excellent
6.25 1.5625 2750 2514.6 Above Average Above Average Average Excellent Excellent Excellent
6.375 1.59375 2805 2564.9 Above Average Above Average Average Excellent Excellent Excellent
6.5 1.625 2860 2615.2 Above Average Above Average Average Excellent Excellent Excellent
6.625 1.65625 2915 2665.5 Above Average Above Average Average Excellent Excellent Excellent
6.75 1.6875 2970 2715.8 Excellent Above Average Above Average Excellent Excellent Excellent
6.875 1.71875 3025 2766.1 Excellent Above Average Above Average Excellent Excellent Excellent
7 1.75 3080 2816.4 Excellent Excellent Above Average Excellent Excellent Excellent
7.125 1.78125 3135 2866.6 Excellent Excellent Above Average Excellent Excellent Excellent
7.25 1.8125 3190 2916.9 Excellent Excellent Above Average Excellent Excellent Excellent
7.375 1.84375 3245 2967.2 Excellent Excellent Above Average Excellent Excellent Excellent
7.5 1.875 3300 3017.5 Excellent Excellent Excellent Excellent Excellent Excellent
7.625 1.90625 3355 3067.8 Excellent Excellent Excellent Excellent Excellent Excellent
7.75 1.9375 3410 3118.1 Excellent Excellent Excellent Excellent Excellent Excellent
7.875 1.96875 3465 3168.4 Excellent Excellent Excellent Excellent Excellent Excellent
8 2 3520 3218.7 Excellent Excellent Excellent Excellent Excellent Excellent
8.125 2.03125 3575 3269.0 Excellent Excellent Excellent Excellent Excellent Excellent
8.25 2.0625 3630 3319.3 Excellent Excellent Excellent Excellent Excellent Excellent
8.375 2.09375 3685 3369.6 Excellent Excellent Excellent Excellent Excellent Excellent