All players are expected to have a good

understanding of everything within.

VIEW IN SLIDE SHOW
Plays:
-Cris-Cross, Right Side
- Cris-Cross, Left Side
- Double D
- Navy
- Roll-out

Man-Up:
- Fire
- 33



Clears:
- Settled

Drills:
-Devil Transition 3V2 / Clear
-FAST 4v3 Drill



Terminology:
Yellow Settle the ball, we are subbing players, we need to possess.
Spin it Work the ball around the perimeter.
Arrow Shut off adjacents.
Black Lock-off our opponents weak player who has the ball. Called when we are
in Defense.






Plays
Cris Cross
Designed for Zone/relaxed defense
M1
M2
M3
A1
A2
A3
=Ball
1. M3 slide to the left, bringing his D-man with him.
2. M1 cuts on an angle towards the right side of the goal. First look
3. If the pass is not there for M1, A1 passes the ball to M2. A3 cuts to the crease and M3
takes A3 places (M3 and A3 must have good timing to make this work.) M1 slide to
the left of the crease to allow A3 to cut around him. Second look
4. M1 finishes back where he stated from after the cut. If it doesnt work, set up and try
again from another position.
Timing is everything! M1 yells for the ball as he cuts, but the big look is to A3


Right Side
(Read each step then
hit spacebar)
M1
M2
M3
A1
A2
A3
=Ball
1. M3 slide to the right, bringing his D-man with him.
2. M2 cuts on an angle towards the left side of the goal. First look
3. If the pass is not there for M2, A3 passes the ball to M1. A1 cuts to the crease and
M3 takes A1 places (M3 and A1 must have good timing to make this work.) M2 slide
to the right of the crease to allow A1 to cut around him. Second look
4. M2 finishes back where he stated from after the cut. If it doesnt work, set up and try
again from another position.
Timing is everything! M2 yells for the ball as he cuts, but the big look is to A1


Left Side
(Read each step then
hit spacebar)
Cris Cross
Designed for Zone/Relaxed Defense
Double D
(Once it starts let it play)
M1 M2 M3
A1
A2
A3
1. Set up the stack. M1 and M3 cuts to the crease,
M2 circles around to give time to set up.
2. Once set, and M2 starts him ISO, M1 sets a pick
for A1 and M3 pops out for a quick stick/shot.
3. M2 has two looks, M3 and A1. If nothing is
available we are in a 2-3-1 offense. Ready for the
Cris Cross.
Navy

M1
M2
M3
A1
A2
A3
1. After the ball has been worked around once the
plays starts at M1.
2. Once M3 catches the ball he dodges 1 on 1 for a
shot, if its not there he has a quick look to M2
who should be cutting down for the dump pass
and shot. If either is there M3 passes to A1.
3. A1 passes to A2 who has a go for the cage.
Looking to pass to A3 and M1 for a shot. If its not
there pass to A3. Play starts again once A3 pass
to the Middie.
Roll-out
M1
M2
M3
A1
A2
A3
1. M3 passes the ball to A1. M3 then cuts to A1 to set a pick.
2. A1 cuts around M3. As A1 cuts around (high) M3 rolls out to
the catch.
3. A1 passes to M3 for the shot.


Man-Up
Fire
(Hit space bar)
M1 M2 M3
A1
A2
A3
1. Play starts with A3. When the ball is passed to A1, M3 cuts to
the cage (decoy) yelling for the ball.
2. M2 times himself to allow M3 to cut through cutting right
behind him (this is our Target), A1 pass the ball to M2 for the
shot and goal.
33
(Hit space bar)
M1 M2 M3
A1
A2
A3
Wing Attack MUST be ready to chase after the shots.
1. 33 is all about fast ball movement.
2. Middies have to be ready to pinch down and be ready to fire away!.
3. Attack should always be ready for the dump pass.


Clears
M
M
M
Settle
(Out of bounds)
D
D
D


G
M
Explained at practice


Drills
X
X
X
X
X
X
X
X
X
Devil
Transition 3V2 /
Clear
(Once it starts let it play)
A
D
D
A
Drill starts when a
ball is
thrown/rolled out
to the X. Work all
positions through
X.

A shot should be
made within 8-10
seconds. Once a
shot is made,
goal or not,
Goalie and D
clear the ball.


C
G
Fast 4v3
(Once it starts
let it play)
D
D
D
D
D
D
O
O
O
O
O
O
O
O
O
O
O
O
DM
LSM
Coach w/ balls
1. Drill Starts when the Coach rolls out a ball to the Offensive player. Ball can be rolled to any offensive player
2. 4v3 continues until a quick stick/shot is made. Drill continues ASAP.
Promotes fast ball movement, defensive slides, good looks, cutting, good passing, and shooting.
Be Ready!!!