I. !"#"$%& (#)*$+%,(*# The CARBS ANB FRIENBS Fantasy Football League will consist of 12 fianchises, with the cost of each fianchise set at $1uu.uu pei season, uue piioi to the annual Entiy Biaft. Theie aie no auministiationwebsite costs so all entiy fees will go towaiu piize money. The poition allotteu to auministiationwebsite costs shall be ievieweu each August by the Commissionei anu aujusteu appiopiiately.
The Commissionei shall be iesponsible foi the uay-to-uay opeiation of the League. Specifically, the Commissionei shall uiaft anu maintain this Constitution, maintain anu upuate the League website, make any iequiieu manual scoiing aujustments, ieview tiaues foi faiiness anu veto when necessaiy, anu make uecisions on League matteis in accoiuance with this Constitution anuoi make pieceuent uecisions, using sounu, faii juugment in the inteiest of the both the inuiviuual owneis anu the League as a whole. The Commissionei ieseives the iight to make changes to the League settings, eithei unilateially oi aftei putting the mattei to a vote, wheieby a simple majoiity will iule. The Commissionei's uecision in all matteis is final.
All League fees shall be payable to the Commissionei piioi to the Entiy Biaft, anu the Commissionei shall uistiibute all piize money within Su uays of the completion of each Fantasy Bockey League season.
The League website will be hosteu by ESPN.com anu each fianchise ownei will be iequiieu to iegistei with the website. Paiticipation in the League is by invitation only.
This is a heau-to-heau points league. Each week, owneis will put theii staiting line- up against anothei ownei's staiting line-up, eaining points as uefineu in Aiticle v - Scoiing. At the enu of the week, the team with the most accumulateu points foi the week in each heau-to-heau match-up will be awaiueu a win in the League stanuings. In the event of a tie in the iegulai season, each ownei will be awaiueu a tie in the League stanuings.
The CARBS ANB FRIENBS Fantasy Football League has a iegulai season of 1S weeks with a playoff scheuule of thiee weeks (Week 17 of the iegulai N.F.L. season will not be useu, uue to the significant possibility of stai playeis being iesteu by theii N.F.L. teams). Teams play six uivisional games (each team in theii own uivision twice) anu seven non-uivisional games.
The league will be sepaiateu into thiee uivisions consisting of foui teams each: the RAWLINuS uivision, the EAST0N uivision anu the SK0AL uivision. Bivision alignment will iemain the same fiom yeai to yeai, iegaiuless of changes in team owneiship. New owneis shall take ovei existing fianchises. Wheie theie aie multiple owneiship changes in a given yeai, theie will be a uiaw conuucteu by the Commissionei as soon as ieasonably possible aftei the new owneis aie selecteu to ueteimine the oiuei of choice iegaiuing which fianchise each new ownei will assume.
Six teams will auvance to the playoffs. The thiee teams with the best iecoiu in theii uivision will auvance as Bivision Champions anu the thiee teams with the next best iecoius, iegaiuless of uivision, will auvance as Wilu Caius. See Aiticle vI - Tie-Bieak Pioceuuies anu Aiticle vII - Playoff Foimat foi fuithei uetails. ((- "#,$. /$%), The CARBS ANB FRIENBS Fantasy Football League will holu an entiy uiaft piioi to the NFL season beginning. Bue to geogiaphical challenges, the uiaft may take place online in the League's uiaft ioom on ESPN.com. The uate of the entiy uiaft will be ueteimineu by the Commissionei each yeai, anu will be helu as late into NFL tiaining camps as possible so each ownei has a foou iuea of what NFL iosteis will look like.
Piioi to the entiy uiaft foi an upcoming yeai, each fianchise may, but is not iequiieu to, piotect up to six (6) playeis. Playeis may be piotecteu foi an unlimiteu numbei of seasons. These playeis will not be eligible to be selecteu uuiing the upcoming season's entiy uiaft. Each ownei must ueclaie theii piotecteu playeis on the League website no latei than 48 houis befoie the entiy uiaft, at which time iosteis aie fiozen anu piotecteu playeis aie ievealeu to all othei owneis.
The oiuei of selection foi the entiy uiaft will be baseu on the final iegulai season stanuings of the pievious yeai. The team with the woist iegulai season iecoiu will select fiist anu the team with the best iegulai season iecoiu selects last. Any tie in the iegulai season stanuings will be bioken by the tie-bieaking pioceuuie as pei the constitution (see Aiticle vI - Tie-Bieak Pioceuuie).
Theie will be 18 iounus in the entiy uiaft. Each ownei may uiaft a maximum of thiee (S) team uefences. No othei position iestiictions will be enfoiceu. In the event that the uiaft is helu online, each ownei will have 9u seconus to make a pick aftei the pievious ownei has selecteu a playei. Failuie to make a pick within the time limit will iesult in ESPN auto-picking the next playei on the pie-iankeu uiaft boaiu.
Rounus 1 thiough 6 aie uesignateu as keepei iounus. Playeis uesignateu as keepeis will be "uiafteu" in one of these iounus. ESPN will auto-pick fiom each ownei's keepei list to fill iostei spots uuiing the fiist six (6) iounus. The uiaft foimat foi
these iounus is "stiaight" (i.e. the ownei with the #1 pick uiafts fiist anu the ownei with the #12 pick uiafts last in each anu eveiy iounu). If an ownei opts to uesignate less than six (6) playeis as keepeis, the ownei will select fiom the pool of Fiee Agents when his keepei list is exhausteu anu it is his tuin to uiaft.
Example:
Anuy keeps 2 playeis, Bill keeps S playeis, Chuck keeps S playeis anu Boug keeps 6 playeis.
$0123 %234 5677 891:; /01< = Keepei Keepei Keepei Keepei > Keepei Keepei Keepei Keepei ? Pick fiom FA Keepei Keepei Keepei @ Pick fiom FA Keepei Pick fiom FA Keepei A Pick fiom FA Keepei Pick fiom FA Keepei B Pick fiom FA Pick fiom FA Pick fiom FA Keepei
All owneis will pick fiom the Fiee Agent pool uuiing iounus 7 thiough 18. The uiaft foimat foi these iounus is "snake" (i.e. Rounu 7: #1 - #12, Rounu 8: #12 - #1, Rounu 9: #1 - #12, etc.) (((- $*C,"$C Each fianchise will caiiy a maximum of 18 playeis on its active iostei thioughout the season. A playei in an Injuieu Reseive (IR) slot is not counteu against the active iostei limit.
No fianchise is alloweu to have moie than thiee (S) Befense Specialty Teams on its iostei at any time thioughout the season, iegaiuless of whethei the team uefense is acquiieu by uiaft, tiaue oi fiee agency.
The staiting line-up consists of:
0ne (1) Quaiteiback (QB) Two (2) Running backs (RB) Thiee (S) Wiue Receiveis (WR) 0ne (1) Tight Enu (TE) 0ne (1) Kickei (K) 0ne (1) Befense Specialty Team (BST)
Non-staiting iostei spots consist of:
Nine(9) Bench Two (2) Injuieu Reseive (IR)
Staiting lineups can be aujusteu via the League website until the stait time of the game in which the fantasy playei is playing. If lineups aie not aujusteu by the ueauline, the pievious week's lineup will be useu. 0nly playeis in the staiting lineup accumulate points.
Fianchise owneis aie solely iesponsible foi setting theii lineup. The Commissionei will not accept lineup change iequests by phone, email oi othei methou. IV. ,$%#C%8,(*#C Aftei the annual entiy uiaft, owneis may acquiie playeis via tiaue oi waiveis. Theie is no limit on the numbei of playeis an ownei can acquiie thioughout the season. Bowevei, theie aie impoitant ueaulines anu iestiictions that will be explaineu in the sections below. %- ,$%/"C D(#EC"%C*#F
Tiauing of playeis between fianchises is peimitteu fiom the conclusion of the entiy uiaft until the tiaue ueauline. The tiaue ueauline will be set by the Commissionei anu communicateu to all owneis piioi to each season. The tiaue ueauline will be as close to the fiist lineup ueauline of Week 12 as possible. Any tiaue maue aftei kick-off of the tiaueu playei's Week 12 game will not be accepteu. Theie will be no tiauing of playeis following the annual tiaue ueauline until the two-week tiauing peiiou piioi to the following yeai's uiaft. All tiaues must be pioposeu anu accepteuiejecteu via the league website.
0thei owneis uo not vote on the faiiness of an agieeu upon tiaue between two owneis. Bowevei, theie is a one-uay waiting peiiou uuiing which time the Commissionei ieviews the tiaue. Buiing the one-uay waiting peiiou, owneis may, via an email to the Commissionei, expiess concein about the faiiness of a tiaue anu piesent a case as to why the tiaue shoulu be vetoeu. The owneis involveu in the tiaue will then be given the oppoitunity to piesent theii case as to why the tiaue shoulu be alloweu. The Commissionei will take all such infoimation unuei auvisement anu make a iuling. 0nly the Commissionei has the ability to veto a tiaue.
A playei may not be tiaueu back to a fianchise fiom which he has been tiaueu uuiing the cuiient season until the playei has become a fiee agent since being tiaueu (i.e. an ownei who has tiaueu away a playei may only ieacquiie that playei a) via fiee agent auction oi b) via tiaue aftei anothei ownei acquiies that playei as a fiee agent).
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Pie-season tiaues will be peimitteu uuiing the two-week peiiou immeuiately piioi to the ueauline foi uesignating keepeis. No tiaues will be peimitteu a) between the tiaue ueauline of the pievious season anu the beginning of the two-week pie-season tiauing winuow oi b) between the ueauline foi uesignating keepeis anu the completion of the entiy uiaft. The numbei of uiaft picks acquiieu in pie-season tiaues is unlimiteu, but an ownei must stop uiafting when he has 18 playeis on his iostei. 8- )$"" %!"#, %H8,(*#
A playei will become a fiee agent if he is a) unuiafteu uuiing the annual entiy uiaft oi b) cut fiom a fianchise's iostei. In eithei case, the playei becomes a fiee agent immeuiately.
Teams will have a $1uu buuget with which they can make fiee agent acquisitions. All acquisitions will be uone via the Fiee Agent Auction piocess at 11:uu a.m. ET, eveiy uay except Tuesuay. If a fianchise ownei woulu like to auu a fiee agent, that ownei will secietly biu an amount that he feels will win the auction.
When the next Fiee Agent Auction piocess is iun, the team with the highest biu will be awaiueu the playei, anu the winning biu will be ueuucteu fiom that team's buuget.
If, at any time uuiing the season, an ownei's fiee agent buuget is exhausteu, that fianchise may not acquiie anothei fiee agent foi the iemainuei of the season. /- (#IH$"/ $"C"$J"
Ceitain injuieu playeis aie eligible to be placeu on injuieu ieseive (IR), which allows owneis to acquiie anothei playei without violating iostei limits. Theie aie two IR slots available to each ownei.
ESPN.com ueteimines when a playei is IR-eligible. Typically, a playei has to have a status of '0ut' (0) oi 'Injuieu Reseive' (IR) to be eligible to be placeu in an IR slot on an ownei's iostei. Injuieu playeis with a status of 'Bay-to-Bay' (BTB) aie typically not IR-eligible.
0wneis can ueteimine if one of theii playeis is IR-eligible by clicking on the 'Nanage IR' link on the 'Ny Team' tab, anu can move a playei into an IR slot fiom that page.
A playei who is moveu to an IR slot while IR-eligible can iemain in the IR slot inuefinitely, even if he is no longei IR-eligible. If this situation exists, week-to- week lineup changes can still occui, but no fuithei acquisitions can occui. In oiuei to acquiie a playei via tiaue oi fiee agency, the non-IR-eligible playei will fiist have to be iemoveu fiom the IR slot.
All tiansactions will be subject to the iostei iestiictions as uefineu in Aiticle III - Rosteis.
Fiee agent acquisitions aie not affecteu by the tiaue ueauline, anu can continue thioughout the iegulai season. Bowevei, when lineups aie lockeu foi the final week of the iegulai season, iosteis will become fiozen until the pie-season tiaue winuow anu no fiee agent acquisitions can be maue.
An exception to the yeai-enu iostei fieeze will be maue if a playei on a playoff team suffeis an IR-eligible injuiy uuiing the playoffs. If the ownei of the injuieu playei has an available IR slot, the ownei may, via an email to the Commissionei, iequest an emeigency acquisition to ieplace the injuieu playei foi the iemainuei of the playoffs oi until such time as the injuieu playei is no longei IR-eligible. The emeigency acquisition will be ietuineu to the fiee agent pool when the injuieu playei is no longei IR-eligible oi at the conclusion of the playoffs, whichevei occuis fiist. J- C8*$(#! *))"#C"
TB iushing, ieceiving, puntkick-off ietuin = 6 points TB passing = S points Eveiy 2S yaius passing = 1 point Eveiy 1u yaius ieceiving = 1 point Eveiy 1u yaius iushing = 1 point Fielu goals by K = S points Conveit by PK = 1 point Rushing, ieceiving 2-point conveision = 2 points Passing 2-point conveision = 1 point Bonus: Passing yaiuage of Suu yaius oi moie = S points Bonus: Rushing anu ieceiving yaiuage of 1uu yaius oi moie = S points Bonus: Fielu goals of Su yaius oi moie = 2 points
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Points aie geneiateu foi anu against a team uefense baseu upon the peifoimance of the uefensive team anu uefensive specialty team only. (i.e. If you have the Betioit uefense anu the Betioit offense is inteicepteu foi a TB, N0 points against aie iegisteieu against the Betioit uefense. Note: The ensuing conveit oi two point conveision uoes not iegistei against the Betioit uefense eithei)
6 points team uefense scoies a TB 2 points team uefense scoies a safety 1 point team uefense iegisteis a sack 1 point team uefense iegisteis a fumble iecoveiy 1 point team uefense iegisteis an inteiception u points alloweu = 1S points 1-1S points alloweu = 1u points 14-21 points alloweu = S points 22-27 points alloweu = u points 28-S4 points alloweu = -S points SS+ points alloweu = -1u points
#0KLM When A Specialty Team scoies a TB (e.g. kickoff oi punt ietuin), the FFL team that has the playei who scoies the TB shall ieceive 6 points; the FFL team that has the NFL uefensespecialty team will ieceive 6 points; anu the FFL team that has the NFL uefensespecialty team that was scoieu upon will have the touchuown, plus extia point(s), count as points given up by its uefensespecialty team).
#0KLM If the staiting lineup was not upuateu on the League website anu the uefense useu in the pievious week has a bye week, 2S points will be ueuucteu fiom that week's scoie. VI. ,("E5$"%N G$*8"/H$" In the event of a tie in the stanuings at the enu of the iegulai season, the following pioceuuie will be useu to ueteimine final stanuings foi a) entiy uiaft oiuei, b) uivision championship, c) oveiall best iecoiu anu, u) wilu caiu beith:
1. heau-to-heau iecoiu 2. total points foi S. intia-uivision iecoiu 4. total points against S. coin toss
In the event of a tie in any playoff game the following pioceuuie will be useu to ueteimine the winnei:
1. total offensive points 2. most touchuowns S. most points fiom yaiuage bonus 4. most fielu goals S. most uefensive points
#0KLM Stanuings on the website ieflect winning peicentage* anu may not auheie to the tie-bieak pioceuuie set foith in this Constitution. The Commissionei is iesponsible foi making manual aujustments at the enu of the season to ieflect the League's tie-bieak pioceuuie.
* Winning peicentage is calculateu by uiviuing wins by numbei of games playeu. A tie counts as one half of a win. J((- G&%.*)) )*$+%, Bivision champions anu wilu caiu teams compete foi the coveteu "Caiuinal Bowl" championship as follows:
G7O40PP QLL; R= DQLL; =@F uame A: Lowest Seeueu Bivision Champion vs. Lowest Seeueu Wilu Caiu Team uame B: Bighest Seeueu Wilu Caiu Team vs. Seconu Bighest Seeueu Wilu Caiu Team Byes: Two Bighest Seeueu Bivision Champions
G7O40PP QLL; R> DQLL; =AF uame C: #1 Seeu Bivision Champion vs. Lowest Seeueu Winnei fiom uames A & B uame B: #2 Seeu Bivision Champion vs. Bighest Seeueu Winnei fiom uames A & B
G7O40PP QLL; R? DQLL; =BF uame E: Caiuinal Bowl: Winnei uame C vs. Winnei uame B
A Consolation Biacket will be geneiateu automatically by the website. Natch-ups in this biacket have no impact on entiy uiaft oiuei, aie not eligible foi monetaiy piizes anu aie foi enteitainment puiposes only.
VIII. G$(S" +*#". Total Puise - $12uu
Bivision Champion (S) - $17S.uu Wilu Caiu Team (S) - $8u.uu Best 0veiall Recoiu - $6u.uu Caiuinal Bowl Champion - $1Su.uu Caiuinal Bowl Runnei 0p - $9S.uu Weekly Bigh Point Total (1S) - $1u.uu (T- $H&" (#,"$G$",%,(*#C U 8&%$()(8%,(*#C In cases wheie this Constitution is ambiguous oi has been inteipieteu in a paiticulai mannei by the Commissionei when aiiiving at a uecision, a biief uesciiption of how the iule has been inteipieteu oi claiifieu shall be posteu on the League website by the Commissionei, as soon as ieasonably possible aftei such uecision has been ienueieu. Fuithei, the language of this Constitution will be amenueu to ieflect the inteipietation claiification wheie applicable. Amenuments to this Constitution will be iecoiueu in Aiticle X - veision Contiol. T- J"$C(*# 8*#,$*&
veision Bate Authoi Besciiption of Change 1.u 2u12.u8.21 Scott Williams 0iiginal veision. 2.u 2u1S.u8.u8 Scott Williams Incieaseu the numbei of fianchises to twelve (12) fiom ten (1u) Realigneu uivisions uue to expansion. Replaceu Waivei Biafts with Fiee Agent Auction piocess. Changeu to a 'thiee uivision champion, thiee wilu caiu team' playoff foimat fiom a 'two uivision champion, foui wilu caiu' playoff foimat. Beleteu Toilet Bowl. 0puateu piize money uistiibution. Incieaseu the numbei of keepeis alloweu. Auueu a seconu Injuieu Reseive (IR) slot. Nouifieu tie-bieakeis to align with ESPN's
David G Behm - The Science and Physiology of Flexibility and Stretching - Implications and Applications in Sport Performance and Health (2018, Routledge)