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Men La Concepcin

LUNES
6

MARTES
7
Len"e#a$ e$"o%a&a$ con 'e(&)(a *i+e"e &e ,e(+)-a a +a (o,ana con +ec.)/a 0o/)(" na")(a+ a-)ca(a&o
Lentil stew with vegetables Hake fillet with lettuce Natural yogurt Kcal 791 Lip.(gr.) 21 Prot.(gr.) 49 H.C(gr.) 106

MIRCOLES
J)&1a$ 'e(&e$ (e.o/a&a$ Sa+c.ic.a$ %(an2%)(" con "o,a"e 3 pa"a"a$ c.ip$ *()"a
Green beans Frankfurt sausages with tomato and chips Fruit Kcal 998 Lip.(gr.) 50 Prot.(gr.) 31 H.C(gr.) 108

JUEVES
!
4ae++a *i+e"e &e a5a&e#o a +a (o,ana con ,a.one$a 0o/)(" &e $a5o(e$
Paella Roman haddock fillet with mayonnaise Flavored yogurt Kcal 1099 Lip.(gr.) 36 Prot.(gr.) 53 H.C(gr.) 143

VIERNES
10
6a(5an-o$ con c.o(i-o Lo,o %(e$co &e ce(&o e,pana&o con +ec.)/a 3 -ana.o(ia *()"a
Chickpeas with chori o Fresh breaded pork tenderloin with lettuce and carrot Fruit Kcal 841 Lip.(gr.) 20 Prot.(gr.) 51 H.C(gr.) 117

17
Len"e#a$ con a((oA+5n&i/a$ &e "e(ne(a a +a #a(&ine(a *()"a
Lentils with rice !eal meatballs with vegetables Fruit Kcal 927 Lip.(gr.) 35 Prot.(gr.) 35 H.C(gr.) 121

14
4o(()$a+&a M)$+o &e po++o a$a&o con en$a+a&a 0o/)(" &e $a5o(e$
Creamed leeks Roast chicken leg with salad Flavored "ogurt Kcal 801 Lip.(gr.) 21 Prot.(gr.) 54 H.C(gr.) 102

18
Co&i"o$ $a+"ea&o$ con c.a,pi9n 3 5acon San #aco5o con +ec.)/a *()"a
#acaroni with mushrooms and bacon $an %acobo with lettuce Fruit Kcal 1001 Lip.(gr.) 27 Prot.(gr.) 33 H.C(gr.) 173

16
4)(: &e ace+/a$ 3 e$pinaca$ To("i++a &e pa"a"a con +ec.)/a Me+oco"n en a+,15a(
Chard and spinach puree Potato omelette with lettuce Peaches in syrup Kcal 876 Lip.(gr.) 37 Prot.(gr.) 21 H.C(gr.) 105

17
A+)5ia$ (o#a$ con c.o(i-o 3 'e(&)(a *i+e"e &e $a+,n a +a an&a+)-a con +i,n *()"a
Red beans with chori o and vegetables $almon fillet with lemon Fruit Kcal 842 Lip.(gr.) 25 Prot.(gr.) 46 H.C(gr.) 111

20
Ma(,i"a &e $epia 3 pa"a"a C(o;)e"a$ con #a,n 3o(2 3 +ec.)/a *()"a
Cuttlefish and potato stew Cro&uettes with ham and lettuce Fruit Kcal 955 Lip.(gr.) 31 Prot.(gr.) 31 H.C(gr.) 139

21
A((o- con "o,a"e <aca+ao a +a (o,ana con en$a+a&a 0o/)(" &e $a5o(e$
Rice with 'omato Cod with salad Flavored "ogurt Kcal 1074 Lip.(gr.) 30 Prot.(gr.) 60 H.C(gr.) 147

22
Sopa &e e$"(e++a$ con po++o 3 .)e'o =a,5)(/)e$a &e "e(ne(a 100> con $a+$a #a(&ine(a *()"a
Chicken and egg soup ())* beef burger with vegetable sauce Fruit Kcal 724 Lip.(gr.) 24 Prot.(gr.) 37 H.C(gr.) 92

27
6a(5an-o$ con c.o(i-o Me&a++one$ &e ,e(+)-a en $a+$a 'e(&e 0o/)(" na")(a+ a-)ca(a&o
Chickpeas with chori o Hake in green sauce Natural yogurt Kcal 907 Lip.(gr.) 29 Prot.(gr.) 50 H.C(gr.) 114

24
4)(: &e 'e(&)(a 4ec.)/a$ &e po++o e,pana&a$ en $a+$a &e c.a,pi9n *()"a
!egetables puree Chicken breasts breaded in mushroom sauce Fruit Kcal 762 Lip.(gr.) 22 Prot.(gr.) 42 H.C(gr.) 97

27
Maca((one$ a +a ca(5ona(a *i+e"e &e ,e(+)-a con /)i$an"e$ *()"a
#acaroni carbonara Hake fillets with peas Fruit Kcal 937 Lip.(gr.) 29 Prot.(gr.) 41 H.C(gr.) 135

2
A+)5ia$ (o#a$ con c.o(i-o E$"o%a&o &e pa'o con 'e(&)(a$ 0o/)(" &e $a5o(e$
Red beans with Chori o 'urkey stew with vegetables Flavored "ogurt Kcal 992 Lip.(gr.) 32 Prot.(gr.) 65 H.C(gr.) 109

2!
6)i$an"e$ (e.o/a&o$ E,pana&i++a$ &e 5oni"o con en$a+a&a *()"a
$aut+ed Peas 'una dumplings with salad Fruit Kcal 904 Lip.(gr.) 38 Prot.(gr.) 24 H.C(gr.) 121

70
Len"e#a$ con 'e(&)(a Lo,o a&o5a&o &e ce(&o en $a+$a con +ec.)/a 0o/)(" &e $a5o(e$
Lentils with vegetables Pork loin marinated in sauce with lettuce Flavored "ogurt Kcal 787 Lip.(gr.) 21 Prot.(gr.) 48 H.C(gr.) 105

71
4a"a"a$ a +a (io#ana =a,5)(/)e$a &e ce(&o a+ .o(no con "o,a"e 3 pi,ien"o$ *()"a
Rio%a potatoes ,aked pork burger with tomato and peppers Fruit Kcal 971 Lip.(gr.) 43 Prot.(gr.) 34 H.C(gr.) 115

ENERO 2014

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