Tinggi Badan

1.6 meter

Berat Badan
IMT
Umur

58 Kg
22.7
19.0

BBI

60
6.0
54.0

KETERANGAN :

160 cm
IMT

Min

No

SIANG

MALAM

Bahan Makanan

energi total
4016.2
0.0

Bruto

BYDD

Energi

Normal

Max

1.5
3614.5
0.0

Protein
4417.8 Lemak
0.0 H.A

Range
total
Min
Max
100.4
90.4
110.4
111.6
100.4
122.7
150.6
135.5
165.7

INPUT DATA (Sesuai dengan DABM)

ISI SENDIRI YANG INI.. OK
PROTEIN
LEMAK
(gram)
(gram)
1.2
0.2
22.8
20.3

H.A
(gram)
17.2
13.2

pisang
keju

15
15

66
100

808
326

susu kerbau
dodol

5
30

100
100

160
395

6.3
3

12
5.7

7.1
81.2

beras merah
sausage
coklat pahit

100
29
5

100
100
100

2675
452
504

7.9
14.5
5.5

0.9
4.23
52

23.6
26.6
29.2

yoghurt

10

100

502

3.2

roti
ikan
minyak kelapa
lemon squash
agar

5
45
3
10
15

100
80
100
100
100

248
998
870
907
456

8
17
1
0
0

1.2
4.5
9.8
0
0.2

50
0
0
10
0

mentega

15

100

725

0.5

8.6

1.4

OUTPUT (yang dibuat tabel)

Bahan Makanan
Jam 07.00

Bruto

pisang
keju

BYDD

Netto

Energi

PROTEIN
gram
kkal
0.1
0.5
3.4
13.7

LEMAK
gram
kkal
0.0
0.2
3.0
27.4

H.A
gram
kkal
1.7
6.8
2.0
7.9
0.0
0.4
1.4

15.0
15.0

66.0
100.0

9.9
15.0

80.0
48.9

susu kerbau

5.0

100.0

5.0

8.0

0.3

1.3

0.6

5.4

beras merah
sausage
coklat pahit

100.0
29.0
5.0

100.0
100.0
100.0

100.0
29.0
5.0

2675.0
131.1
25.2

7.9
4.2
0.3

31.6
16.8
1.1

0.9
1.2
2.6

8.1
11.0
23.4

23.6
7.7
1.5

94.4
30.9
5.8

yoghurt

10.0

100.0

10.0

50.2

0.3

12.8

0.4

3.6

0.4

1.6

roti
ikan
minyak kelapa
lemon squash
agar
mentega

5.0
45.0
3.0
10.0
15.0
15.0

100.0
80.0
100.0
100.0
100.0
100.0

5.0
36.0
3.0
10.0
15.0
15.0

12.4
359.3
26.1
90.7
68.4
108.8

0.4
6.1
0.0
0.0
0.0
0.1

1.6
24.5
0.1
0.0
0.0
0.3

0.1
1.6
0.3
0.0
0.0
1.3

0.5
14.6
2.6
0.0
0.3
11.6

2.5
0.0
0.0
1.0
0.0
0.2

10.0
0.0
0.0
4.0
0.0
5.6

3684.0
3614.5
4417.8
Adekuat

23.2

104.2
90.4
110.4
Adekuat

12.1

108.8
100.4
122.7
Adekuat

40.9

168.4
135.5
165.7
Tidak

Jam 10.00

Jam 12.00

Jam 15.00

Jam 17.00

Jam 21.00

TOTAL
MIN
MAX
Keterangan

KETERANGAN : Sell yg latar hitam

(text) tentukan sendiri nilainya
BEE
TDE
E.tot

Ca

1394.5
2008.1
4016.2

P
555

Fe
6666

Vit A

Vit B1

Vit C

Ca

Fe

Vit A

Vit B1

Vit C

54.9
0.0
0.0
0.0

659.9
0.0
0.0
0.0

0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0

0.0
0.0
0.0

0.0
0.0
0.0

0.0
0.0
0.0

0.0
0.0
0.0

0.0
0.0
0.0

0.0
0.0
0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0

54.9

659.9

0.0

0.0

0.0

0.0