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The Transactional Model of Stress and Coping is a framework for evaluating the processes of coping with stressful events.
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Concept
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Definition
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Evaluation of the significance of a stressor or threatening event. Evaluation of the controllability of the stressor and a persons coping resources.
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Actual strategies used to mediate primary and secondary appraisals. Strategies directed at changing a stressful situation.
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Strategies aimed at changing the way one thinks or feels about a stressful situation.
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Coping processes that induce positive emotion, which in turn sustains the coping process by ! allowing reenactment of problem- or emotion focused coping.
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Generalized ways of behaving that can affect a persons emotional or functional reaction to a ! stressor; relatively stable across time and situations.
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Attentional styles that are vigilant (monitoring) ! versus those that involve avoidance (blunting) ! !
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Glanz, K., Rimer, B.K. & Lewis, F.M. (2002). Health Behavior and Health Education. Theory, Research and Practice. San Francisco: Wiley & Sons
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