NLP LOOP BREAK -----------------

How Do I Use NLP Loop Break? Have you ever heard anyone say count to ten before you reply in anger ? This is a f orm of NLP Loop Break at work. Simply put, you need to start up your frontal cortex to moderate your behaviour. This can be done by consciously force-starting a different emotion or bodily response. In a situatio n of stress, this can be done by counting to ten, or even better, having a pre-prepared comfort thought to

remind yourself it s not really a big deal. For example, you might have a good weekend coming up, or you might have a nice w ife or pet dog or anything that is a comfort. Once you have your comfort thought, a further good r esponse is to be able to start laughing at the situation even jeering it for not being able to spoil you r life. This makes you more powerful than the stressful situation.