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  • Daily Training 1

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    cyprusfutsal
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    Daily TRAINING consists of a number of different activities and exercises. Each exercise focuses on a specific skill or area of the body. Each training session lasts about an hour and a half. Each session ends with a review of the previous day's training.

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    Daily TRAINING consists of a number of different activities and exercises. Each exercise focuses on a specific skill or area of the body. Each training session lasts about an hour and a half. Each session ends with a review of the previous day's training.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Scarica in formato DOC, PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    74 visualizzazioni1 pagina

    Daily Training 1

    Caricato da

    cyprusfutsal
    Daily TRAINING consists of a number of different activities and exercises. Each exercise focuses on a specific skill or area of the body. Each training session lasts about an hour and a half. Each session ends with a review of the previous day's training.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Scarica in formato DOC, PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    di 1

    DAILY TRAINING (Sheet 1/2)

    ____________________________________________________
    CATEGORY

    TRAINING DAY_________________DATA / / PLACE____________________________


    BEGINING TIME___________

    Hour Activity Exercise Description

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