Jim

Couretas MS, CSCS (248) 804-3905

Education:
Illinois State University.....Normal, IL 61761 Master of Kinesiology and Recreation - emphasis on Exercise Physiology

Northern Michigan University...Marquette, MI 49855 Bachelor of Science - Physical Education, minor in Health and Nutrition

Affiliations:
2008 Present National Strength and Conditioning Association Certified Strength and Conditioning Specialist, 2008 Present

Experience:
1/12-5/13 Lifetime Fitness.........................................................................Rochester Hills, MI 48306 Personal Trainer/Metabolic Technician 3/11-1/12 Responsible for meeting monthly sales goals Responsible for training and programming fitness & workout routines to meet various goals for numerous clients

University of Tulsa......Tulsa, OK 74112 Assistant Strength and Conditioning Coordinator Assist in program design and administration for Football Specifically coordinate and administer all aspects of program design for Womens Basketball, Mens Soccer and Mens Golf Conduct recruiting presentations prospective student athletes Provide individual and team nutritional interventions for individuals with specific needs Oversee Graduate Assistant responsibilities and curriculum Assisted in facility design and upgrade Oversee facility maintenance and repair

6/10 3/11

University of Missouri...Columbia, MO 65202 Assistant Director of Basketball Athletic Performance Over saw all aspects of athletic performance for Womens Basketball. This included strength training, speed training, conditioning work, nutritional insight, supplementation, restoration & recovery work, and massage therapy Assisted with all aspects of athletic performance for Mens Basketball

Jim Couretas MS, CSCS (248) 804-3905

5/08 5/10 Helped design and implement strength, speed, and conditioning programs for Womens Golf Assisted with Basketball Athletic Performance budget Participated in weekly staff meetings with the entire Athletic Performance Staff Assisted with student intern mentorship and curriculum

Illinois State University...Normal, IL 61761 Graduate Assistant Strength and Conditioning Coach Helped coordinate, design, and administer data based programs for 9 Missouri Valley & Missouri Valley Football Conference varsity teams Specifically coordinated, designed, and administered data based programs for Swimming & Diving, Track and Field Jumpers, special needs Womens Basketball Players, & Developmental Football Groups Participated in recruiting presentations for prospective student-athletes Collaborated with athletic training staff to develop skill programs for studentathletes needing specific workouts according to individual biomechanical or physiological deficiencies Helped coordinate nutritional supplementation programs for student-athletes in accordance with NCAA rules and regulations Coordinated facility maintenance and repair as well as followed daily up-keep schedule set forth by the Assistant Athletic Director for Sport Performance Supervised Bod Pod testing for all male Redbird student-athletes Designed and implemented speed & agility/acceleration & deceleration prescriptions for Womens Basketball off-season program

8/06 - 5/08

Northern Michigan University.Marquette, MI 49855 Head Football Strength Coach Responsible for design and coordination of Football programming Conducted recruiting presentations for prospective football student-athletes Provided nutritional templates for football team members as needed - including game day nutrition program Supervised facility maintenance, upkeep, and safety protocols

NCAA Athletic Experience:

8/03-4/06 Northern Michigan University Football Team Captain during sophomore and junior year Team Linebacker of the Year during the 2004 & 2005 seasons All-GLIAC during the 2004 & 2005 seasons Leadership Council Participant; selected by the coaches to enhance communication between players and coaches

Jim Couretas MS, CSCS (248) 804-3905

Technological Proficiencies:
Microsoft Office BodPod Tendo Fitrodyne Polar Team2 Heart Rate Monitor System