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When you make mistakes, learn from them rather than getting angry.
Most problems are really the absence of ideas. Think ahead... anticipate...
do it or get it done, even if second best... you will be less angry.
Organize your mind and organize your desk for six minutes every hour.
For every 10 minutes you are angry you lose 600 seconds of happiness.
A short pencil is better than a long memory. Use it to reduce your anger.
The most common occupational disease of a poor executive is his inability to listen. The result is anger.
Make common sense your best friend to reduce your anger and the anger of others( I triedmy Hon.MTC colleagues know)
Indecision makes you angry. Therefore, decide this way or that way.
Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things.
When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.
Most people remember 20 % of what they hear... understand this fact to reduce your anger.
Learn to say no
with SMILE
Aristotles Challenge
Anyone can become angry -- that is easy ( I learned it in MTC interactions) But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way -this is not easy.
A strong man is not one who can fight but one who can control his temper when angry.