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Winter Solstice

Restorative Y oga
with Maggins Kenney
This restorative yoga class focuses on deep relaxation poses to give rest and rejuvenation, and set the mind and body at ease for the new year. This slower-paced 75 minute class allows deep therapeutic stretching to an existing practice and to compliment to your cardio and strength training. All levels welcome.

January 18th 2013 | 6:00-7:30pm Limited space available. Registration required. Please bring pillows and a blanket for greater comfort.

To register please contact Pam Bennett at pbennett@macwellness.com

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