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  • Effortless Swimming Podcast

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    ChrisJefferies
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    10 visualizzazioni1 pagina

    Effortless Swimming Podcast

    Caricato da

    ChrisJefferies

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Scarica in formato PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    di 1

    October 14th, 2012

    Published by: swarve_man

    Why Swimmers Have A Bad Training Session


    Source: http://www.youtube.com/watch? v=pIgbVZ9n8aU&feature=youtube_gdata By EffortlessSwimming on October 14th, 2012

    00:05: Three Reasons Why Your Swimming Times Are Off 00:30: A Little Bit of Stretching Will Help You Improve Your Training Times 00:50: Why Fingertip Drag Freestyle Is Helps Your Freestyle Entry 01:21: The 2 Reasons We Do Drills 02:21: Get Your Hands on My 3-month Training Plan 02:54: What Is It With Swimmers Who Go To Training And Don't Try? 03:36: New Videos In Swimprove

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