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Aloe Vera: 10 Benefits Of Eating A Banana http://aloeveraforall.blogspot.com/2009/01/10-benefits-of-eating-banan...
How to improve 6) Diabetics may take bananas in moderation. Snacking on bananas between
Eyesight meals helps to keep the blood sugar normal. The food-and-nutrition glycemic index
Arthritis and rating for a ripe, yellow banana is 51, which is fairly good. This means that the
Joint Pains - carbohydrates in a banana have a medium-to-slow effect in raising your blood sugar
Home levels. However, as bananas ripen, the starch in the fruit turns to sugar and may
Remedies cause your blood sugar to rise more. The lesson is: It’s okay to eat a banana, but
Benefits of not the overripe one.
having 7) Bananas fights fatigue and anemia. Bananas contain carbohydrates and thus
Banana Daily boost our energy Have you seen Roger Federer eat a banana between games? The
Diet high potassium content prevents cramps and provides instant energy with its easily
Forever Freedom digestible starch. Bananas are also a rich source of iron, thus it is helpful for patients
- Video with anemia.
FOREVER
8) Bananas may prevent leukemia. A study published in the American Journal
FREEDOM
of Epidemiology by Kwan et al. (Dec. 2004, pp. 1098-107) shows an association
DRINKING FLP
between regular consumption of bananas and oranges in children from ages 0 to 2
ALOE VERA -
and a reduction in childhood leukemia. The result suggests that fruits or fruit juices
FAQs - From
containing vitamin C and potassium may reduce the risk of childhood leukemia,
Experience
especially if consumed at a young age.
Ho...
9) Bananas may prevent childhood asthma. A European study of 2,640 primary
Q & A - FLP
school children in South London concludes that eating bananas at least once a day
Aloe Vera
reduces episodes of wheezing and asthma attacks in children (European Respiratory
benefits in
Journal, Feb. 14, 2007). Eating apples and other fruits was not as beneficial. Also,
many
eating only one banana a month was not effective. Note to moms: It’s time to teach
diseases l...
our kids to eat one banana a day.
Eating broccoli
10) It’s Filipino and the best news about the lowly banana is that it’s
can
significantly cheap. And it comes in a great package. A banana can fit cleanly in your bag. Just
reduce the cut it high up in the stem. When you feel hungry and stressed, reach for a banana.
(Source)
risk ...
► 2008 (5)
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