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Ebook83 pages31 minutes
The Ultimate Cardiac Diet Cookbook; Nutritious and Healthy Recipes and Meal Plan for the Heart
By Sophie Bowen
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About this ebook
Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.
One of these methods is through the adaptation of the cardiac diet. Through the cardiac diet, you will be able to normalize your blood pressure, lower down your weight through the reduction of body fat, reduce your glucose levels, and improve the overall performance of your immune system.
If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Ultimate Cardiac Diet Cookbook by Sophie Bowen RDN. This indispensable companion to The Ultimate Cardiac Diet Cookbook contains over 30 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness.
Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.
All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart's content with The Cardiac Diet Cookbook.
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