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  • 220 Triathlon

    SMASH AND SPRINT DUATHLON IN 8 WEEKS!

    Jan 21, 2021 1 minute

    While we’re waiting for the UK water to warm up – a long wait, granted – consider doing a duathlon to help fine-tune your transitions and bike-to-run pace. This eight-week plan for a standard-distance duathlon (10km run/40km bike/5km run) will

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