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    Southern Keto Diet Cookbook for Beginners 2021
    Unavailable
    Southern Keto Diet Cookbook for Beginners 2021
    Unavailable
    Southern Keto Diet Cookbook for Beginners 2021
    Ebook74 pages35 minutes

    Southern Keto Diet Cookbook for Beginners 2021

    By Anna Lor

    4/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Are you in Keto and don't want to give up your favorite Southern Traditional Dishes?

     

    The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. The Comprehensive Southern Keto Diet for Beginners will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits.

    In this book we'll share with you how keto helps to lose weight and gain freedom from sugar and food addiction. It will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern pride in recreating family's favorite foods, keto style. If it doesn't taste great, family won't be interested!

    In this book you'll find:

    • What Is Keto Diet and Does Keto Work?
    • Southern Cooking
    • Keto Comfort Food Recipes For Cozy Meals Lover
    • Southern Recipe: Dumplings and Chicken
    • Drop Pounds by Modifying Southern Recipes For Healthy Weight Loss!
    • Weight Loss- Ways to Lose Weight

    And more!

    If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. This Guidebook will make sure flavor comes first while changing your health!

     

    SCROLL UP AND CLICK THE BUY BUTTON!

    LanguageEnglish
    PublisherAnna Lor
    Release dateJan 16, 2021
    ISBN9781393008927
    Unavailable
    Southern Keto Diet Cookbook for Beginners 2021

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    Reviews for Southern Keto Diet Cookbook for Beginners 2021

    4/5

    14 ratings13 reviews

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    • 1/5
      There are way too many typographical errors in this book.
    • 1/5
      This book is very strange, it sounds like it’s been run through Google Translate several times (which is very odd because surely given the subject matter it would have been written by someone with English as a first language?). But worse than that, some of the advice is bizarre, to put it mildly. “Avoid frying”? “Use skimmed milk if at all possible”? “Avoid lard at all costs”?

      The 1980s want their recipe book back! Terrible.
    • 1/5
      Not a true keto book. Poorly translated from another language. It warns against keto staples- fasting, saturated fats- and encourages not skipping breakfast, eat lots of fiber, use seed oils instead of animal fats.
      Focuses on the Mediterranean diet. Recipes are hard to read.
    • 5/5
      Very on point with the knowledge of Keto, Gluten, and Dairy Free! Glad to see the recipes are easy to follow and everything I have made so far is delicious! It had a lot of recipes in it that I have never thought of. It is a great book for starting keto. I am very happy with this book. I was please to see so many recipes that were easy to follow. I have made only a few so far but look forward to many more.
    • 5/5
      Recepies are amazing! Has helped me loose weight and figure out how I can substitute some foods for others. Highly reccomend! I'll definitely be using some of these recipes... Love the southern style. Great book for adapting flavor of foods I miss since eating keto.
    • 5/5
      I love this cookbook. I have made several recipes and everyone loves them. Even my very picky 9 year old. This has become a favorite for dinners. I think this entire cookbook may be gluten free...but the recipes! Wow!!! Absolutely awesome! The food looks and tastes great! Enjoy!
    • 5/5
      I just received the Southern Keto cookbook today, I sat for an hour thumbing through all of the awesome recipes! I think I could make every one, they all sound wonderful. Too often I get a cookbook and there are maybe two or three recipes I would actually make. This book I could see myself making almost every single one.
    • 5/5
      A great diet and meal plans, and who doesn't love Mediterranean dishes. A good variety of healthy eating that will satisfy anyone. The writing is educational, engaging and entertaining and provides details about the science behind the Mediterranean Diet. The recipes look delicious and I like the variety of vegetarian and non-vegetarian dishes.
    • 5/5
      So my hubby and I are trying to implement the keto diet into our lives and this book if perfect for beginners like us! The recipes are all simple and easy to make and most have simple ingredients I already have on hand!! I’m also proud to say since using this cookbook just for dinners the last week and I‘ve lost 5 LBS yay!!
    • 5/5
      I actually really like this book and the recipes. For those asking why the recipes have so many carbs, its because she listed the number of carbs before the word. Example: Tender and Spicy Flank Steak 1.6g carbs; 52g protein. The 52 is the protein. My question is, are the carbs listed net ot total? This isn't loaded with pictures of any of the dishes, I love that it didn't waste paper at ALL in that way. It has an index at the beginning making it super easy to plan the meals

    • 5/5
      I purchased this as a gift for a friend on KETO. I like that there are so many recipes, so there's basically something for everyone. Haven't prepared any of the recipes yet, but many of them seem like they'll be good go-tos.
    • 5/5
      This cookbook has such a different approach to cooking, I love it! The reading is easy and provides techniques and information so you can break your dependence on the recipes.
    • 5/5
      Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for keeping your food budget in check.