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  • Men's Fitness UK

    FEEL THE BURN

    Dec 23, 2020 2 minutes

    Whether you want to torch some Christmas blubber, or shed some weight for a New Year fitness challenge, body-transformation plans can feel like a mythical quest, full of setbacks and pitfalls. But it turns out the the many professional athletes coached by physiologist and nutrition consultant Richard Tucker have exactly the same goals as you.

    “Athletes often talk

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