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The Art of Healing2 min read
Coconut Dal
PREP TIME: 5 minutes COOK TIME: 25 minutes SERVES: 4 Every once in a while I'll crave something that is vegetable-forward and warming from the inside out, and without fail I'll make a huge batch of this soothing coconut dal. I am a huge fan of lentil
The Art of Healing2 min read
Funding is Vital for Cancer Patient Navigators
Cancer patient navigators are typically trained nurses, social workers or healthcare advocates who help guide and support cancer patients with personalised care by working with them to understand their diagnosis, treatment options, and relevant medic
The Art of Healing2 min readDiet & Nutrition
10-Hour Eating Window Boosts Mood and Energy
Intermittent fasting (IF) or restricting your food consumption to a set window is a popular weight loss regime. A ten-hour window means limiting your daily eating schedule to ten hours and fasting for the remaining 14 hours. For example, if you start

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