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Be Untamed: 8 weeks to cardiovascular endurance & muscular stamina

Be Untamed: 8 weeks to cardiovascular endurance & muscular stamina

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Be Untamed: 8 weeks to cardiovascular endurance & muscular stamina

Lunghezza:
68 pagine
18 minuti
Editore:
Pubblicato:
May 9, 2020
ISBN:
9781716948879
Formato:
Libro

Descrizione

This ebook is for anyone who has assumed control over his/her own health. It’s for those who would like to have a guide in daily drills but might not be able to afford the time or money expense of the gym or personal trainer, Or might want to take their physical appearance to a more athletic look before registering or returning to the gym . It’s for anyone who might already be bored with the restrictions of the four walls of a gym and might want an outside experience with a guide on daily task. It’s for the nursing mum, busy fathers who don’t have the luxury of time to visit the gym and still want to attend to their physical health very early in the morning before the demanding activities of the day . This e-book is for you.

Be Untamed as the name implies, is designed out of the need to prompt individuals to dare to step out of every form of limitations and constraints put on us by the society, circumstances or ourselves . This manual guide is for everyone, it’s purposed not just to make you look good and feel good but to set you towards conquering everything or anything on your part. So I implore you to take seriously yourself , see this beyond just exercising the body to subjecting your mind to a more better beliefs.
Editore:
Pubblicato:
May 9, 2020
ISBN:
9781716948879
Formato:
Libro

Informazioni sull'autore


Anteprima del libro

Be Untamed - Victor Ecclesia Ojueromi

BE

UNTAMED

8 weeks to Explosive cardiovascular strength & muscular stamina.

Victor Ecclesia. O.

About the Author

Hi,

I’m victor and I’ve been training for nearly 16years of my life and still counting. I believe that every individual can achieve the body of his/her dream and I work hard at constantly improving myself in all areas, also to give those ready a chance by providing workable, proven, guides grounded in science.

With the practical knowledge gained over the years , I have helped individuals correct, inform and achieve their health and fitness objectives. So if you’re looking to get in shape, look and feel great, then I think I can help you, I share what I call an effectual training guide here also .

Just in case you might want to know a little more of me, I am currently a football (soccer) player who has been exposed to top tiers trainings, also because I believe in versatility I also incorporate some seal training drills into my personal training, why? Because I also want to be strong and ready to deliver anytime. So you can be rest assured you are getting the best of versatility in fitness training.

Objectives of this E-book

The following are my objectives for crafting this guide:

Emphasize on the need for cardiovascular training to attain good and complete health.

Guide those who need daily guides on training to execute at home or in a gym for evidentresult.

Develop the mental discipline to maintain a

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