Muscle & Fitness Hers South Africa

1 min. di lettura

YOU’VE PROBABLY read about fasted cardio a million times on the internet and within the pages of this magazine. That’s largely because the vast majority of the leanest physique athletes swear by the practice, as do those who have lost large amounts o

STAT

4 min. di lettura

The real value of using CRISPR on eggs, sperm, or embryos accrues not to the individual who is created but to the people who choose to use it to create…

Nautilus

11 min. di lettura

Who is Jeremy England? There are many answers to that question. He is a biochemistry graduate who became an MIT assistant professor in physics when he was 29 years old. He is an ordained rabbi. He is the grandson of Holocaust survivors. He is a desce

Longevity Magazine

1 min. di lettura

Brand: Buchulife Suggested retailer: www.wellnesswarehouse.com Why: The ingredients in buchu oil to make the gel contain various antioxidants, shown to reduce pain and inflammation in chronic conditions. The ingredients here are grown completely orga

Australian Men's Fitness

1 min. di lettura

The increased accuracy and availability of DNA testing means personalisation will play an increasingly central role to the way we manage our health. Nutri-Genetix gets a mention later in the mag, but another company, Bio-Synergy, has just announced t

Nautilus

3 min. di lettura

Deep in some pitch-black, underwater caves in Mexico, there lives a peculiar little pinkish-white fish. Only about four inches long, this albino has taste buds on the outside of its lower jaw, sleeps very little, and, most interestingly, has no eyes.

Men's Fitness UK

1 min. di lettura

The increased accuracy and availability of DNA testing means personalisation will play an increasingly central role to the way we manage our health. Nutri-Genetix gets a mention later in the mag, but another company, Bio-Synergy, has just announced t

Cosmos Magazine

1 min. di lettura

IT’S A STRANGE PROFESSION that hopes its work is never used. But that’s life for pandemic preparedness specialists like Freya Shearer, a research fellow in epidemic decision support at the University of Melbourne and member of the team under James Mc

Healthy Food Guide

1 min. di lettura

• About 6300kJ (about 1500cal) to assist with weight loss • At least 30g of fibre to feed those good gut bugs • 2–3 healthy snacks to help keep you full for longer • 100% of your calcium & iron needs to give you vital nutrients Learn more about

BBC Wildlife Magazine

1 min. di lettura

The filter-feeding lifestyle of Daphnia puts them in contact with a range of harmful fungi, but they are rather good at self-medicating. This, combined with the species’ transparency, means they are great for studying the effects of disease. Recent r

Her World Singapore

1 min. di lettura

Calecim Serum ($106) contains an 80 per cent concentration of stem cell proteins to help soothe, repair and heal skin. The formula also strengthens skin barrier and improves skin elasticity; clinical studies show a 42 per cent improvement in cell reg

Stuff UK

1 min. di lettura

Breath into the Lumen and it’ll measure your CO2 levels then analyse your metabolism before offering up nutritional advice. It’ll even tell you if you’ve got enough in the tank to work out efficiently. £349 / lumen.me This palm-sized muscle-pummeller

Healthy Food Guide

1 min. di lettura

Per 125g serve: 1170kJ (279cal), 9g protein, 0.8g sat fat, 38.3g carbs, 4.9g sugars, 7.1g fibre, 288mg sodium Per 50g serve: 682kJ (163cal), 9.0g protein, <0.1g sat fat, 23.8g carbs, 4.5g sugars, 9.4g fibre, 175mg sodium Per 100g serve: 763kJ (

Popular Science

2 min. di lettura

Successive generations need to fill all the vital crew roles—such as medics and mechanics—which doesn’t leave much room for freedom of choice. A version of modern career tests would assign occupations based on aptitude, passions, and available jobs.

What Doctors Don't Tell You Australia/NZ

1 min. di lettura

New research, building on the discoveries of Otto Warburg nearly a century ago, shows how sugar in the diet promotes the growth of cancer, both directly and indirectly through its byproduct, lactate ■

Boat International US Edition

1 min. di lettura

Jonathan Rothberg, the owner of Gene Machine, has thrown his energy into developing an easy, reliable in-home coronavirus test that uses Q-tips and enzymes. The award-winning inventor and entrepreneur, who was profiled in the July 2018 issue of BOAT

Her World Singapore

1 min. di lettura

Did you know that the number of fat cells you have is determined at birth? But this number can multiply over the years with excessive weight gain. Losing weight doesn’t mean losing fat cells – the number remains the same. What changes: The fat cells

Woman's Weekly

1 min. di lettura

American researchers have discovered a technique that changes our DNA by editing out a gene to stop pain signals being sent. Trials are starting and the treatment may be available within five years. It could offer relief for millions who suffer from

Australian Men's Fitness

1 min. di lettura

■ Eimele porridge provides real health food solutions while maintaining vital nutrients. Developed by Simon Hill, Eimele’s Formulator and Creator of Plant Proof, Eimele’s extensive range of porridges offer delicious options to get you through the col

Essentials South Africa

1 min. di lettura

* Stress less Easier said than done, but corsitol (one of the hormones that’s released when we’re stressed out), encourages the storage of fat around our waistlines, making it harder to shift stubborn fat. Try to unwind by taking time out where you c

Futurity

3 min. di lettura

Researchers have developed a new tool could help uncover some of the secrets of RNA, essentially by hiding its molecules from the world. What this new tool reveals about RNA could help biologists better understand the inner workings of our cells in b

Futurity

2 min. di lettura

Combining plant biology and machine learning let researchers sort through tens of thousands of genes to determine which make specialized metabolites. Researchers have combined plant biology and machine learning to sort through tens of thousands of ge

220 Triathlon

1 min. di lettura

All endurance athletes should spend time training their stomachs. According to research, ‘The gastrointestinal tract plays a critical role in delivering carbohydrate and fluid during prolonged exercise and can therefore be a major determinant of perf

How It Works

1 min. di lettura

Saliva causes cuts in the mouth to heal ten-times faster than other skin wounds After a heart attack, it usually takes about eight weeks for heart muscle to heal The liver is the only organ in the body that is able to regenerate, fully repairing

Science Illustrated

1 min. di lettura

The new biobots are made of cells from the African clawed frog. In nature, skin cells protect the frog’s interior, whereas heart cells pump blood about its body. A biobot behaves like a robot – its cells perform tasks that have been programmed by a c

Oxygen

1 min. di lettura

Heat up your irksome area. If you touch an areawhere you have alot of fat, you mightnotice that it’s colder. This is becausefat deposits havevery low bloodflow. One studyhypothesized that bymaking a fatty areaphysically warmer, therefore increasingbl

STAT

1 min. di lettura

Peter Marks, a top FDA official, shed light on the reasoning behind the agency's choice of a 50% efficacy threshold for a Covid-19 vaccine.

STAT

5 min. di lettura

A researcher at Harvard told Luke Lavis his dyes were so bright, scientists were crying at the microscope. "At that point, we realized that we might actually have something here,"…

Woman & Home

1 min. di lettura

Sip on this warming, antioxidant-rich brew to fight infections. Contains an optimum dose of vitamins C and D, and zinc to give your immune system the boost it needs. A gut-friendly sparkling fermented drink packed with over 20.5 billion friendly bact

You South Africa

2 min. di lettura

THIS odd little creature has been called “the slug that eats the sun” or the “solar-powered slug”. That’s because the eastern emerald eelysia, scientific name Elysia chlorotsica, is a slug that’s not only green and shaped like a leaf, but just li----