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No Sugar Dinner Cookbook: Deliciously Healthy Dinner Recipes Made Withought Harmful Sugars

No Sugar Dinner Cookbook: Deliciously Healthy Dinner Recipes Made Withought Harmful Sugars

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No Sugar Dinner Cookbook: Deliciously Healthy Dinner Recipes Made Withought Harmful Sugars

Lunghezza:
77 pagine
19 minuti
Pubblicato:
Oct 11, 2020
ISBN:
9780463343043
Formato:
Libro

Descrizione

Do you know that your dinner can include bad sugars? That's right, most times when you eat out there are hidden sugars in your meals that in most cases, do not even need to be there. Luckily, there is a better option. You can prepare the same delicious meals at home without the added sugars.

In this No Sugar Dinner Cookbook, exploring 30 deliciously healthy dinner recipes that can be made without any harmful sugars. That's right! This means you can enjoy top quality meals just as you would in the restaurant that you love without ever having to add any artificial sweeteners.

This will open you up to benefits more than you'll ever imagine. Including, but not limited to:

• Rapid weight loss
• Regulating diabetes
• Lowering the risk of chronic diseases
• And so much more!

The possibilities are endless when you cut sugar from your diet so why not start right now! Grab a copy of this No Sugar Dinner Cookbook today and let's get a hold on your life.

Pubblicato:
Oct 11, 2020
ISBN:
9780463343043
Formato:
Libro

Informazioni sull'autore

Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.

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No Sugar Dinner Cookbook - Martha Stephenson

Afterthoughts

Introduction

Congratulations and taking the first step towards a healthier life! Deciding to cut sugar out of your diet is one of the best decisions you will ever make. In this No Sugar Breakfast Cookbook, we focus on meals that can get you healthy finish to your day without harmful sugars. Dinner is just as important as breakfast as, in most cases it is the final meal you will enjoy before undertaking your nightly fast. As such it is vital that you indulge in a healthy and filling meal without those pesky harmful sugars.

Nothing major changes really, the dishes will still be delicious, nutritious and best of all easy. You'll be able to enjoy recipes such as:

Lamb Stew

Fake Mushroom Risotto

Jerk Pork Roast

Port Wine Garlicky Lamb

You'll be enjoying benefits beyond your wildest dreams including, but not limited to:

Reducing the effects of Obesity: Obesity has been tied to many chronic illnesses, including hypertension, and though cutting harmful sugar from your diet was not initially intended to be used for weight loss, it has also been proven to help promote weight control due to the fact that you are generally consuming less harmful sweets each day.

Rescriting Refined Sugars improves overall health: This diet restricts refined sugars and saturated fats that are largely associated with cardiovascular problems and high cholesterol. Instead, it encourages you to eat more fibrous foods that promote the reduction of plaque in, and around your arteries.

There is just so much to explore and I can't wait to get started, so let's dive right In with the first recipe.

Chicken & Zoodles Pasta

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