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Ready Steady Cook!: Midweek Meals, Snacks, and Lite Bites in 30 Minutes or Under!

Ready Steady Cook!: Midweek Meals, Snacks, and Lite Bites in 30 Minutes or Under!

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Ready Steady Cook!: Midweek Meals, Snacks, and Lite Bites in 30 Minutes or Under!

90 pagine
29 minuti
Oct 11, 2020


On your marks, ready steady cook!

Enjoy simple, easy meals, snacks and lite bites in 30 minutes or under from pan to plate.

As our lives become busier time spent with the family becomes more precious, and there is nothing better than satisfying and tasty midweek meals that don’t take hours to prepare.

From effortless, rich and creamy Beef Stroganoff to healthy Avocado and Hummus Quesadilla our 40 time-sensitive dishes take 30 minutes or under to prepare and are sure to become instant family favorites.

Casseroles to pasta, stir-fries to salads you can have a wholesome, homemade meal on the table in less time than it takes to watch your favorite sitcom!

Meals, Snacks and Lite Bites in 30 Minutes or Under will take the stress out of meal times and help you create recipes that are fast and flavorful.

Oct 11, 2020

Informazioni sull'autore

Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.

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Ready Steady Cook! - Martha Stephenson



In the short time it takes you to sit down and watch your favorite sit com you can prepare a home-cooked meal, lite bite or snack.

It’s hard to believe that in under 30 minutes you can prepare tasty fish burgers with juicy tomato relish and creamy guacamole or Moroccan mini pizzas spiced with coriander, paprika and cinnamon.

Meals, Lite Bites and Snacks in 30 Minutes or Under will help you create healthy and satisfying recipes using easy to source ingredients.

Why reach for the take-out menu when you can prepare stir-fries, burgers, pizzas and nachos in 30 minutes or under?

Instead, enjoy healthy fast food which can be on the table from pan to plate in no time at all!

Snacks & Lite Bites

Avocado Beef Quesadilla

A classic quesadilla filled with beef, avocado, and cheese is a delicious and quick lunch you’ll be whipping up time and time again.

Servings: 8

Total Time: 20mins


1 tbsp olive oil

1 pound ground beef

4½ ounces green chilies (chopped)

1 tbsp taco seasoning

8 (8") flour tortillas

2 ripe avocados (peeled, stoned, sliced)

16 ounces refried beans (reheated)

2 cups mozzarella cheese (grated)


1. Preheat the main oven to 400 degrees F and cover a baking sheet with parchment.

2. In a skillet over moderately high heat, add the oil.

3. Sauté the beef in the skillet for 3-4 minutes until browned. Pour away any fat from the skillet and add the green chilies and taco seasoning, stir well then set to one side.

4. Take 4 of the tortillas and top each with an equal amount of avocado, refried beans, and beef mixture, then sprinkle each with ½ a cup of cheese. Top with the remaining 4 tortillas.

5. Carefully transfer the quesadillas to the baking sheet and place in the oven for 8-9 minutes until the cheese has melted.

6. Slice each quesadilla into quarters and serve.

California Shrimp Spring Rolls

Fresh shrimp and crunchy vegetable spring rolls with homemade spicy wasabi mayo are a delicious side or appetizer to serve with your favorite Asian dishes.

Servings: 12

Total Time: 15mins


Wasabi Mayo:

2 tbsp fresh cilantro (chopped)

2 tbsp rice vinegar

½ cup full-fat mayo

1 tsp sesame oil

4 tsp wasabi

Spring Rolls:

1 seedless cucumber (peeled, julienned)

2 carrots (peeled, julienned)

¼ tsp salt

3 cups shrimp (peeled,

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