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Gluten-Free Baking Cookbook: Gluten-Free Cookbooks, #2
Di Kira Novac
Azioni libro
Inizia a leggere- Editore:
- Kira Novac
- Pubblicato:
- Aug 8, 2015
- ISBN:
- 9781393435020
- Formato:
- Libro
Descrizione
Gluten Free Baking Made Easy, Delicious, and Fun!
You are just about to discover delicious and healthy 100% gluten-free cake & bake recipes you and your family will love. Find out how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!
What's So Special About Gluten Free Baking?
Because the gluten-free diet has become more popular of late, gluten-free versions of many baked goods (breads, muffins & cakes) are becoming more widely available. Unfortunately, these foods are often much more expensive than the regular version. What's even more disappointing is that they can still be full of artificial ingredients and chemicals that are actually bad for health!
So What's the Solution?
It's simple. You can learn the basics of creative and delicious gluten-free baking. This is what this book will teach you in an easy, step-by-step way. You can now relax and be confident that you and your loved ones will stay safe and healthy! Save yourself hundreds of dollars, learn new skills, and have everyone love you for it! Gluten-free baking does not have to be complicated.
What's Included?
Great variety of tasty gluten-free baking recipes including the following:
Even those who do not have a medical need to follow the diet can still benefit from removing gluten from their diet! If you can keep it healthy and stress-free, why not?
Eating a gluten-free diet does not have to be boring. Start creating your delicious gluten-free desserts today and keep your belly healthy and happy!
Informazioni sul libro
Gluten-Free Baking Cookbook: Gluten-Free Cookbooks, #2
Di Kira Novac
Descrizione
Gluten Free Baking Made Easy, Delicious, and Fun!
You are just about to discover delicious and healthy 100% gluten-free cake & bake recipes you and your family will love. Find out how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!
What's So Special About Gluten Free Baking?
Because the gluten-free diet has become more popular of late, gluten-free versions of many baked goods (breads, muffins & cakes) are becoming more widely available. Unfortunately, these foods are often much more expensive than the regular version. What's even more disappointing is that they can still be full of artificial ingredients and chemicals that are actually bad for health!
So What's the Solution?
It's simple. You can learn the basics of creative and delicious gluten-free baking. This is what this book will teach you in an easy, step-by-step way. You can now relax and be confident that you and your loved ones will stay safe and healthy! Save yourself hundreds of dollars, learn new skills, and have everyone love you for it! Gluten-free baking does not have to be complicated.
What's Included?
Great variety of tasty gluten-free baking recipes including the following:
Even those who do not have a medical need to follow the diet can still benefit from removing gluten from their diet! If you can keep it healthy and stress-free, why not?
Eating a gluten-free diet does not have to be boring. Start creating your delicious gluten-free desserts today and keep your belly healthy and happy!
- Editore:
- Kira Novac
- Pubblicato:
- Aug 8, 2015
- ISBN:
- 9781393435020
- Formato:
- Libro
Informazioni sull'autore
Correlati a Gluten-Free Baking Cookbook
Anteprima del libro
Gluten-Free Baking Cookbook - Kira Novac
Conclusion
Introduction
Dear Reader,
Thank you so much for taking an interest in my book. It really means a lot to me. I have created it to show you a myriad of ways to make a gluten-free diet enjoyable, tasty, sweet and fun. Included are the best of my gluten-free dessert recipes including cakes, cookies, and puddings plus other delicious gluten-free treats. I can guarantee that your family will love them!
Aside from the actual recipes, I included the food list for your quick reference as well as the basic information about a gluten-free lifestyle. I totally understand what it’s like to find out that you (or a family member) can’t tolerate gluten and must eat a gluten-free diet. You think: What? No rice, no bread, no pasta, no cookies, no cakes? What the heck can I enjoy? What’s even worse is that many products are marketed as healthy and gluten-free but in fact are processed and full of chemicals. This is why the best tip I can give you is that you take action and get started on healthy, gluten-free baking. Your family will love you for that! All the recipes presented in this book were tested on my friends and family (aged from 4 to 87) and they all enjoyed them. Moreover, gluten-free cakes do not make you feel heavy and there are no digestive issues that you may have after eating gluten contain foods.
Why Gluten-Free?
It seems as though a new fad diet hits the newsstands every couple of weeks. Some celebrity is always coming out with a new secret to staying skinny and nutritionists debate the merits of the most recent cleanse or detox. The gluten-free diet is by no means new, but it has become newly popularized over the last decade or so. Many people switch to this diet under the misguided impression that it will help them to magically lose weight while others simply make the switch to follow the latest trend. Before you switch to the popular gluten-free diet, you should take a moment to learn the basics about this diet including its benefits, risks, and what exactly the diet entails.
My name is Kira and I am a 35-year-old mother of one. A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son’s health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. We have never really been a fast food family, but I am ashamed to admit that frozen desserts and take-out appeared on our weekly menu more often than they should have. Now, however, I am committed to cooking for my family several times a week and we have all made the switch to the gluten-free diet for the benefit of my son. Gluten-free baking is definitely one of our favorite rituals and I can’t wait to share my recipes with you.
This type of diet has a number of benefits even for people without celiac disease and those without gluten sensitivities. Many people suffer from a condition called gluten intolerance and they do not even realize it - switching to the gluten-free diet can completely transform their lives. Removing gluten from your diet can help to improve and regulate your digestion and it may provide relief from mood disorders and problems with concentration. We all need focus, energy and better concentration, right? Each person reacts to the gluten-free diet differently but I am a firm believer that it can be a useful tool if you want to improve your health and
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