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Ultimate Smoothie Recipe Book: The Best Smoothies for Weight Loss

Ultimate Smoothie Recipe Book: The Best Smoothies for Weight Loss

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Ultimate Smoothie Recipe Book: The Best Smoothies for Weight Loss

Lunghezza:
44 pagine
21 minuti
Pubblicato:
Sep 7, 2020
ISBN:
9780463373484
Formato:
Libro

Descrizione

Whether you are going on a 10 Day Green Smoothie Cleanse or whether you are looking for specific smoothies for weight loss, you cannot go wrong with your own copy of the Ultimate Smoothie Recipe Book: The Best Smoothies for Weight Loss. In this book you will learn how to create the best tasting smoothie for a 10 Day Green Smoothie Cleanse as well as how to make the ultimate smoothies for weight loss so you can reach your own weight loss goals.

In this book you will also find more than 25 weight loss smoothie recipes and most of these recipes you will not be able to find in any other Smoothie Recipe book.

So, what are you waiting for?

Download your copy of the Ultimate Smoothie Recipe Book: The Best Smoothies for Weight Loss today!

Pubblicato:
Sep 7, 2020
ISBN:
9780463373484
Formato:
Libro

Informazioni sull'autore

Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.

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Ultimate Smoothie Recipe Book - Martha Stephenson

Afterthoughts

Introduction

During your lifetime your body will be able to produce thousands of pounds of toxins that can harm your body as you age. Unfortunately these toxins end up being responsible for making you susceptible to various illnesses and diseases and most of the time these toxins come from poor eating habits. Just think about it! Think of all of the fast food restaurants and convenience foods out there. All of them contain materials that are harmful for your body and that are packed full of toxins. Eating these types of foods will not only cause you to gain weight, but there will also increase the likelihood of you gaining weight.

In this book you will find a variety of Smoothie recipes that you can enjoy. Each of these smoothies make a great alternative to these horrible foods that you may be used to eating and can even help you lose weight in the long run.

So let’s not waste any more time. Let’s get right into smoothie making!

Chapter One: 15 Reasons to Drink Smoothies

There are many people out there who have no clue why they should consume these beverages in the first place. Of course all of us have our own reasons for drinking smoothies, but I will point out the most popular reasons for you to drink them.

1. Give Yourself the Chance to Take In Your Daily Fruits and Veggies

I know from experience that it can be hard to take in your daily fruits and vegetables. Who wants vegetables and fruits when you can

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