Trova il tuo prossimo book preferito

Abbonati oggi e leggi gratis per 30 giorniInizia la tua prova gratuita di 30 giorni
To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence

Azioni libro

Inizia a leggere

Informazioni sul libro

To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence

Lunghezza: 96 pagine1 ora

Descrizione

Shows women how to identify their type of urinary incontinence to personalize their program for success
Shows women how to find and effectively strengthen their pelvic muscles
Teaches women the right exercises to do to stop their type of leakage
Provides simple lifestyle changes to help produce big results
Shows how to stop bladder leaks for good
Leggi altro