Deep listening

For ease

Embrace Your Weird

Hosted by Canadian-born and US-based yoga teacher, former child actor and author Lisa Jakub, the podcast picks up from her second. With episodes focused on taming the inner critic, working through performance anxiety, cultivating mindfulness, slowing down and establishing a holistic way of eating, Lisa and her guests create a welcoming environment where you feel as if you’re listening to friends. Whether or not you struggle with anxiety or depression, is a fantastic listen that’s focused on authenticity and connection. You can catch seasons one and two on iTunes or Stitcher.