Cooking as meditation
Jun 24, 2020
3 minutes
Words CADE McCONNELL
t feels like we are in a period of existence where mindfulness couldn’t be more needed. The COVID-19 pandemic has forced many of us to slow down, reflect and go inward. Restaurants and cafes have had to adjust how they operate, which has offered us a great opportunity to practise mindful cooking at home. We can do this by exercising our mind to be fully engaged in
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