GET BACK into SHAPE
Aug 09, 2020
2 minutes
15% of Australians meet the muscle-strengthening & physical activity guidelines set out by the government
Story by Andrew Lavender, Lecturer, School of Physiotherapy and Exercise Science, Curtin University. Source: The Conversation, the conversation.com
Perhaps you got out of condition during the lockdown, your GP recommends you exercise more,
You’re reading a preview, subscribe to read more.
Start your free 30 days