Eat right for a long ride…
Mar 18, 2020
2 minutes
“When we’re looking at things like a sportive or multiple-day events (that are becoming quite popular with some of these long endurance rides), ensuring you plan your food intake is important,” insists Nigel Mitchell. You want to know where the feed stations are along the route, but perhaps more importantly, what kind of food those stations are going to provide. “Some events will give that sort of
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