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    Keto Cookies and Snacks: Discover the Secret to Making Low-Carb Ketogenic Cookies and Snacks that Taste Amazing
    Keto Cookies and Snacks: Discover the Secret to Making Low-Carb Ketogenic Cookies and Snacks that Taste Amazing
    Keto Cookies and Snacks: Discover the Secret to Making Low-Carb Ketogenic Cookies and Snacks that Taste Amazing
    Ebook75 pages33 minutes

    Keto Cookies and Snacks: Discover the Secret to Making Low-Carb Ketogenic Cookies and Snacks that Taste Amazing

    By Moore Amy

    ()

    Read preview

    About this ebook

    Are you finding it impossible to resist caving in to your junky dessert cravings on your keto diet? Do you wish you could eat cookies, and snacks and still lose weight?


    They said you wouldn't crave sugar once you got used to eating clean on the ketogenic diet. But we know that's not true, right? The first thing on your mind after eating a delicious keto meal is what's for dessert. But you're not allowed.

    Until now.

    Cookies, muffins, sushi, pretzels, Cheetos, chips, dips, and junk food reimagined as health food are all eagerly awaiting you. If you're looking to indulge in the best of the worst, and actually stick to your keto diet and still feel great (and keep that lean muscle mass!) then you need Keto Cookies and Snacks. Inside you're going to find:

     

    • The Secret to Snacking And Staying On Your Keto Diet
    • Recipes For THE BEST Junk Foods, Snack Foods, And Desserts Like:
    • Nachos, Cheetos, Chips and Dips
    • Cookies and Muffins
    • Peanut Butter Cups
    • And so much MORE!

    If you're ready to set your sweet tooth (and savory tooth) free while sticking to your keto diet, then you need to scroll back up and click Buy Now!

    LanguageEnglish
    PublisherTheHeirs Publishing company
    Release dateApr 8, 2020
    ISBN9781393366188
    Keto Cookies and Snacks: Discover the Secret to Making Low-Carb Ketogenic Cookies and Snacks that Taste Amazing

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      Book preview

      Keto Cookies and Snacks - Moore Amy

      Keto Cookies and Snacks

      Discover the Secret to Making Low-Carb Ketogenic Cookies and Snacks that Taste Amazing

      ––––––––

      By: Amy Moore

      © Copyright 2019 - All rights reserved.

      The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

      Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.

      Legal Notice:

      This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

      Disclaimer Notice:

      Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

      By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

      Table of Contents

      Table of Contents

      Introduction

      What is Keto?

      Keto for Weight Loss

      Tips for Succeeding at Keto

      Get a Lot of Sleep

      Have a Regular Exercise Routine

      Keep Yourself Hydrated

      Take Note of Your Macro Numbers

      Keto-Friendly Ingredients

      Fat (A lot)

      Protein (In Moderation)

      Carbohydrates (Minimal Consumption)

      Staying Happy with Keto

      Keto Chocolate Chip Cookies

      Keto Tater Tots

      Bacon Guacamole Bombs

      Crunch Brussel Sprouts with Bacon

      Keto Sushi

      Keto-Friendly Pretzel Bits

      Bell Pepper Nachos

      Keto Salad Sandwiches

      Buffalo Zucchini Boats

      Keto Chips

      Keto Egg Muffins

      Keto Garlic Bread

      Keto Blue Cheese Dressing

      Keto Cheetos

      Peanut Butter Keto Cups

      Keto Granola and Peanut Butter

      Homemade Chicharon (Pork Rinds)

      Avocado Egg Salad

      Acai Almond Butter Smoothies

      Keto Chocolate Muffins

      Strawberry Fat Bombs

      Guacamole Dip with Bacon Chips

      Keto Tuna Salad

      Conclusion

      Introduction

      Congratulations!

      You have taken that first and necessary step toward being a healthier and fitter you! By choosing to read this book, you have also opened yourself up to a world of new possibilities. Not everyone maintains a healthy consciousness over their diet. That is the reason why there are so many people in the world these days who suffer from various health conditions and diet-related illnesses.

      But you’re starting to make an effort. You are trying to stray away from the norm. You don’t want to add yourself onto the terrible statistics of people who suffer from horrible medical conditions as a result of having a poor diet. It’s true, you deserve better. And it all starts with you taking care of yourself. It starts with making small, but pivotal changes in your lifestyle.. That’s why you’ve decided to open up this cookbook.

      It’s very important to stress the word lifestyle because going keto means more than just going on a diet. There are plenty of people out there who think that adopting the keto diet merely means changing the way that they eat and automatically expecting results. But, that’s not how diets work. Sure, the food you eat plays a very big role in determining your overall health and wellness. However, it’s not the only factor, it’s also Are you a sedentary person who sits in a chair working on your computer all day?

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