You Are Limitless: The 7 Essential Habits for Living Life Free of Limitation: Limitless Series, #1
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What habits do you need to live a life free of limitation? You Are Limitless:The 7 Essential Habits for Living a Life Free of Limitation will transform your life in ways you will not believe. Dr. Jeffrey LaBianco's recovery from a chronic debilitating disease, Ulcerative Colitis, gives testament to the power of how limitless every individual really is and does it in a straightforward, easy to read format.
You Are Limitless guides you through each habit step-by-step:
Habit 1, Perceive: Perceive the Good in Any Situation
Habit 2, Believe: Believe in you
Habit 3, Think: Think Before You Act
Habit 4, Act: You Must Act
Habit 5, Form a Strong Self Image: Love Yourself
Habit 6, Have Courage: Act in the Face of Fear
Habit 7, Adapt: Choose to Change
Jeff LaBianco's You Are Limitless book is one of the most inspirational and effective books ever written. Now you can enjoy and learn these lessons on living free of limitation so that you can enrich your life's overall experience.
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You Are Limitless - Dr. Jeffrey LaBianco
PREFACE: Why I Wrote This Book
You have power in your mind-not outside events. Realize this and you will find strength.
- Marcus Aurelius
This book came to be after I suffered over a decade from a chronic debilitating disease known as ulcerative colitis. For years, I dealt with pain and mental anguish. I wasn’t living life—I was surviving it.
The disease controlled me until I discovered a new way of thinking after going through a life-changing surgery that, in turn, cured my disease. Right after the surgery, I was depressed, lost, and felt abandoned. As time moved on, I was able to pick up the pieces and seek help from my many mentors, including Bob Proctor, Vishen Lakhiani, and Mary Morrisey. I have come to believe that we all can become more than our circumstances and live a life free of limitation once we are one with our higher power—God, natural law, energy, etc. I choose to call this limitless power God. We were created by God, so we have the same ability to create our lives in His image, the way we see fit. The famous saying, You don’t know what you don’t know,
could not be truer. All we need is the awareness or the knowledge of this great gift that God provides, and once we have it, we can then learn how to harness it, living life on our terms.
INTRODUCTION: My Story
Nothing can dim the light which shines from within.
- Maya Angelou
As my senses slowly came back to me, the first thing I heard was the beeping of the pulse oxygen machine clasped to my right index finger. The cool flow of oxygen streamed through my nostrils as the bed I was in steadily rolled around the corner. My eyes began to slowly open, and I saw three blurry figures walking alongside me. As I lay there for a few minutes, the figures finally became clear enough to make them out. Two of them were my parents, and once their eyes met mine, I saw how relieved they were. They turned to the third dark figure alongside them, and my mother asked in a soft low whisper, How is he?
My eyes strained, and I could hardly make out his white coat. Poised with a hint of bewilderment, my surgeon said: His colon was very, very, very, very, very bad.
Let’s go back to the beginning...
It all started on June 11th, 2004. I was in the prime of my life living in the quiet New England town of Newtown, Connecticut. The warm summer air was blowing briskly through the great poplar trees as the river serenaded my daydreaming mind. I jumped on my ride-on lawnmower and started my weekly mowing. After about thirty minutes, I began to feel a slight stomach ache, which I easily put out of my mind. I continued to chop the green grass, inhaling its fresh scent. Another few minutes passed, and the pain escalated into a sharp discomfort in my left lower abdomen. I told my parents, who agreed that I should see my primary care physician the next day. He sent me to a gastroenterologist, or what I like to call the stomach doctor. Before I knew it, I was ordered a bunch of tests and procedures. You know, the ones that people over fifty get. Now, that didn’t make sense to me; I was twenty-one. But I wanted answers, and I wanted them now. I figured if anyone could help me, it would be the stomach doctor. Finally, I heard the two-word diagnosis that would haunt me for the next ten years... ulcerative colitis. It was described to me as an incurable lifelong disease with recurrent debilitating symptoms consisting of stomach cramps, bleeding of the colon, intestinal pain, fatigue, fevers, night sweats, incontinence, and—may I add my personal testament—mental anguish. My stomach doctor began to explain to me how ulcerative colitis was an autoimmune disease in which my cells attack my colon.
––––––––
I was astounded that someone my age could get something like this. A disease where my own body attacks itself? What are the odds? This is unfortunate,
my doctor stated matter-of-factly. The questions flew through my mind: How did I get this? Why me? My family never had it. I didn’t do anything wrong. I didn’t do anything different from what my friends and family did. I don’t deserve this. My mind went wild. I was prescribed antiinflammatory pills and told to take